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Shrimp Étouffée Louisiana Creole 41.png

Shrimp Étouffée Louisiana Creole


  • Author: Brandi Oshea
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Pescatarian

Description

🍤 Immerse in bold Louisiana Creole flavors with tender shrimp in a rich roux-based etouffee, packed with protein and veggies for soul-satisfying comfort.
🥘 Authentic one-pot recipe ready in 45 minutes, freezer-friendly, and pairs perfectly with rice for easy family dinners or gatherings.


Ingredients

– 2 pounds medium to large shrimp, easy peel, deveined with shells and tails on

– 1/2 stick butter

– 1/3 cup flour

– 1 medium onion, diced

– 1 medium green bell pepper, diced

– 2 to 3 stalks celery

– 2 teaspoons minced garlic

– 14.5 ounces canned diced tomatoes and green chiles

– 1 tablespoon Worcestershire sauce

– 1 tablespoon Creole seasoning

– 2 bay leaves

– 1/2 teaspoon thyme

– 1/2 teaspoon paprika

– 3 cups seafood stock or vegetable stock

– 1/4 cup chopped fresh parsley

– 3 to 4 green onions, chopped


Instructions

1-First Step: Gather and prep everything Before you turn on the stove, chop the onion, bell pepper, celery, garlic, parsley, and green onions. Measure out the flour, butter, stock, tomatoes, Worcestershire sauce, seasoning, bay leaves, thyme, and paprika. Having everything ready makes this Louisiana Creole recipe smooth and stress-free. If you want to save time, use easy peel shrimp so you do not have to fight with stubborn shells. You can also make the seafood stock ahead of time if you want a richer, more authentic flavor. A little prep goes a long way in a dish like this.

2-Second Step: Make the roux Set a stock pot or Dutch oven over medium-high heat and melt the 1/2 stick of butter. Whisk in the 1/3 cup of flour and keep stirring as the mixture cooks. The roux should slowly move from pale to a peanut butter color, which usually takes about 7 to 8 minutes. This part matters because the roux gives Shrimp Étouffée Louisiana Creole its deep, nutty base. Stir often so it does not scorch. If it turns too dark or starts smelling burned, start over for the best taste. A smooth, golden-brown roux is the secret to that classic silky texture.

3-Third Step: Build the flavor base Once the roux is ready, add the diced onion, green bell pepper, celery, and minced garlic. Stir the vegetables into the roux and cook until they soften, about 5 minutes. This is the point where your kitchen starts smelling like a real Louisiana dinner. The vegetables will soften and soak up that buttery base, making the sauce richer with every stir. Keep the heat steady and do not rush this part. Tender vegetables help the finished étouffée feel balanced and full-bodied.

4-Fourth Step: Add the Creole ingredients Now stir in the diced tomatoes and green chiles, Worcestershire sauce, Creole seasoning, bay leaves, thyme, and paprika. Mix everything well so the seasonings spread through the sauce. The tomatoes give this version its Creole character, which is what sets it apart from Cajun étouffée. Creole style includes tomatoes, while Cajun style leaves them out. That one detail changes the color, flavor, and feel of the dish. At this stage, the sauce should look colorful and fragrant. Let the seasonings cook for a minute or two so they bloom in the hot pan. That quick step helps deepen the flavor before the stock goes in.

5-Fifth Step: Stir in the stock and simmer Slowly pour in the 3 cups of seafood stock or vegetable stock while stirring. Keep whisking until the sauce looks smooth and even. Once the sauce comes together, reduce the heat and let it simmer for 10 minutes. This simmer gives the flour time to cook and the flavors time to blend. If you have made homemade seafood stock, this is where the dish really shines. A homemade stock made from vegetable stock, shrimp shells, onion, bell pepper, celery, lemon, and butter can give the étouffée a beautiful, seafood-rich taste.

6-Sixth Step: Cook the shrimp Add the 2 pounds of shrimp to the simmering sauce and cook for 3 to 5 minutes, just until they turn pink. Shrimp cook quickly, so stay close and do not let them overcook. Overcooked shrimp can become rubbery, and that is the one thing we want to avoid. The sauce should gently bubble around the shrimp as they finish cooking. If you are using shrimp with shells on, they will add more flavor as they cook. Once the shrimp are pink and opaque, you are ready for the finishing touch.

7-Final Step: Finish, garnish, and serve Stir in the chopped parsley and green onions right before serving. These fresh herbs brighten the sauce and give the dish a pretty finish. Serve the étouffée hot over steamed white rice so the rice can soak up every bit of that savory sauce. For a complete meal, pair it with crusty bread or a side salad. If you enjoy shrimp dinners, you may also like this creamy crab and shrimp seafood bisque for another comforting seafood dish. A simple side turns this recipe into a meal that feels both easy and special.

Notes

🍤 Use easy peel shrimp to save time on prep while keeping shells for flavor.
🔥 Cook roux patiently to peanut butter color for authentic deep nutty taste.
⏰ Make ahead and refrigerate or freeze—flavors improve on reheating.

  • Prep Time: 10 minutes
  • Seafood Stock (optional): 20 minutes
  • Cook Time: 35 minutes
  • Category: Seafood
  • Method: Stovetop
  • Cuisine: Creole

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 1500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 300mg

Keywords: shrimp etouffee, louisiana etouffee, creole shrimp stew, cajun roux recipe