Description
🍤 Whip up honey garlic shrimp stir fry in just 15 minutes – tender shrimp, crisp veggies, and glossy sweet-savory sauce for a high-protein, low-fat meal packed with nutrients!
🥦 Better than takeout, this veggie-loaded dish with broccoli, peppers, and snow peas delivers bold flavors and satisfaction for busy weeknights.
Ingredients
– 1 pound raw shrimp, peeled and deveined for main protein
– 1 tablespoon olive oil for cooking
– 1 head broccoli, chopped for texture
– 2 bell peppers, sliced for sweetness and color
– 2 cups snow peas for freshness and crunch
– 4 garlic cloves, minced for flavor
– Green onion for garnish
– 1/4 cup soy sauce for salt and depth
– 1/4 cup honey for sweetness
– 2 tablespoons cornstarch for thickening the sauce
Instructions
1-First Step: Mix the sauce Start by whisking together the sauce ingredients in a small bowl. Combine the 1/4 cup soy sauce, 1/4 cup honey, and 2 tablespoons cornstarch until smooth. Set the bowl aside while you cook the shrimp and vegetables. Mixing it first keeps the whole recipe moving fast once the skillet is hot.
2-Second Step: Prep everything before cooking Because this recipe cooks quickly, it helps to have everything ready before you turn on the stove. Chop the broccoli, slice the bell peppers, measure the snow peas, mince the garlic, and keep the shrimp close by. This simple prep step is the secret behind many great stir fries. Once the heat is on, things move fast.
3-Third Step: Cook the shrimp Heat 1 teaspoon of the olive oil in a large deep skillet over medium heat. Add the raw shrimp and cook until pink, about 2 minutes per side. The shrimp should look opaque and lightly curled when done. Remove the shrimp from the skillet and set them aside so they do not overcook while the vegetables finish.
4-Fourth Step: Stir fry the vegetables Add the remaining oil to the same skillet. Then add the broccoli, bell peppers, and snow peas. Sauté them for about 5 to 6 minutes, stirring often, until the peppers are blistered and the vegetables are crisp-tender. You want them cooked through but still bright and fresh. If you like a little more char, let the vegetables sit in the pan for a short moment before stirring again.
5-Fifth Step: Add the garlic and shrimp back in Once the vegetables look ready, add the minced garlic and the cooked shrimp back into the skillet. Stir everything together and cook for 1 more minute. This step wakes up the garlic and lets the shrimp pick up some of the vegetable flavor. Do not leave the garlic in the pan too long or it can burn.
6-Final Step: Add the sauce and serve Reduce the heat to low, then pour in the sauce. Stir constantly so every piece gets coated. The sauce will thicken as it heats, and the cornstarch will help it cling to the shrimp and vegetables. If the sauce seems too thick, add 1 tablespoon water. If it seems too thin, raise the heat to medium-high for a moment and keep stirring until it thickens. Top with green onion and serve hot over rice.
Notes
🦐 Opt for pre-peeled, deveined shrimp or frozen for ultimate convenience and speed.
🥦 Use high heat to char veggies slightly for enhanced smoky flavor and texture.
🔥 Adjust sauce consistency by adding 1 tablespoon water if too thick, or simmer longer if too thin.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Seafood
- Method: Stir-fry
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 409 kcal
- Sugar: 33g
- Sodium: 2330mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 9g
- Protein: 42g
- Cholesterol: 381mg
Keywords: honey garlic shrimp, quick stir fry, 15 minute meal, veggie seafood
