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Honey Garlic Butter Shrimp And Broccoli 90.png

Honey Garlic Butter Shrimp And Broccoli


  • Author: Brandi Oshea
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low-Calorie

Description

🍯🦐 Sticky-sweet honey garlic butter shrimp paired with tender broccoli – low-cal, flavorful protein punch with Asian-inspired zing for guilt-free indulgence.
🥦 One-skillet sensation in 20 minutes, effortlessly customizable and perfect for healthy, speedy weeknight wins.


Ingredients

– 1/2 cup honey for sweetness and glossy sauce

– 1/4 cup low sodium soy sauce for salty, savory depth

– 1 teaspoon fresh grated ginger or 1/4 teaspoon ground ginger for warmth and a light spicy note

– 2 tablespoons minced garlic for bold garlic flavor

– 1/4 teaspoon red pepper flakes for a gentle kick

– 1 teaspoon cornstarch for thickening the sauce

– 1 pound large shrimp, peeled and deveined, with tails removed if desired for the main protein

– 2 tablespoons butter for rich flavor

– 2 cups broccoli, cut into bite sized pieces for texture, color, and nutrition

– 1 teaspoon olive oil for searing the broccoli

– Salt and pepper to taste for balancing the vegetables and bringing everything together


Instructions

1-First Step: Mix the sauce Grab a small bowl and mix together the honey, low sodium soy sauce, grated ginger or ground ginger, minced garlic, and red pepper flakes. Stir until everything looks well combined. This sauce is the heart of the dish, so make sure the honey blends in fully and the garlic is spread evenly through the mixture. If you like a milder flavor, you can reduce the red pepper flakes slightly, but keep the garlic and ginger for that classic sweet and savory taste.

2-Second Step: Marinate the shrimp Place the peeled and deveined shrimp in a separate bowl. Add about one third of the sauce to the shrimp and toss until coated. Let it sit while you cook the broccoli. If you have time, marinate the shrimp for 30 minutes for deeper flavor, which is a nice trick for weekends or slower evenings. Keep the rest of the sauce aside in the bowl, because you will use it later to finish the glaze. This short marinating step gives the shrimp extra flavor without making the process complicated.

3-Third Step: Thicken the reserved sauce Whisk the cornstarch into the reserved sauce and set it aside. This step helps the sauce thicken later when it hits the hot skillet. If you skip this part, the sauce may stay thin and not cling as well to the shrimp and broccoli. The cornstarch only needs a quick mix, but make sure there are no lumps. A smooth sauce gives you a better final texture.

4-Fourth Step: Cook the broccoli Heat a skillet over high heat. Add the olive oil, then add the broccoli with salt and pepper. Cook for 5 to 6 minutes, stirring now and then, until the broccoli softens but still has a little bite. If you are using frozen broccoli, thaw it first and pat it dry so the pan does not steam too much. For more dinner ideas that use easy skillet methods, take a look at this garlic butter steak lightning noodles recipe for another fast and flavorful meal.

5-Fifth Step: Cook the shrimp Remove the broccoli from the skillet and add the butter. Once it melts, add the shrimp in a single layer. Cook for about 2 minutes per side, or until the shrimp turn pink and opaque. Shrimp cooks quickly, so keep an eye on it. Jumbo shrimp, like 16/20 size, work well here, but smaller shrimp are fine too and will cook even faster. If you leave the tails on, the dish will look a little more polished and may carry a bit more flavor too.

6-Sixth Step: Add the sauce and finish the glaze Pour in the reserved sauce and let it simmer for 2 to 3 minutes until thickened. Stir often so the garlic does not stick or burn. The sauce should turn glossy and coat the shrimp well. If it still looks thin, give it another short minute on the heat. This is where the garlic butter shrimp flavor really comes alive, with the butter and honey creating a rich finish.

7-Seventh Step: Add the broccoli back in Return the broccoli to the skillet and toss everything together until heated through. Make sure the shrimp and broccoli get a nice coating of sauce. Taste and add a little more salt or pepper if needed. If you want a little extra freshness, a squeeze of lemon at the end works well, though it is not required for the base recipe.

8-Final Step: Serve and enjoy Spoon the Honey Garlic Butter Shrimp And Broccoli over rice or pasta while it is hot. Rice soaks up the sauce nicely, while pasta gives you a more filling dinner. This meal works well for a cozy family dinner, a quick date night at home, or a simple lunch prep option. The whole recipe takes 10 minutes to prep and 10 minutes to cook, so you get a full meal fast without giving up flavor.

Notes

🦐 Marinate shrimp 30 minutes for deeper flavor infusion.
🥦 Cut broccoli bite-sized for even, quick cooking.
❄️ Use frozen deveined shrimp; thaw and pat dry first.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: One-Pan Meals
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 215
  • Sugar: 36g
  • Sodium: 638mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: honey garlic butter shrimp, shrimp broccoli recipe, honey garlic shrimp, butter shrimp stir fry