Description
🥢 Enjoy the crisp, fresh flavors of homemade veggie egg rolls that bring a delicious takeout experience to your kitchen.
🌿 This recipe offers a healthy, customizable option packed with vibrant vegetables and easy preparation.
Ingredients
2 teaspoons sesame oil
2 (16 oz) bags coleslaw mix (shredded cabbage and carrots) or 4 cups shredded cabbage and 2 cups julienned carrots
1 tablespoon soy sauce (adjustable to up to 3 tablespoons if using glass noodles)
1 tablespoon seasoned rice vinegar or distilled white vinegar (optional)
1 teaspoon garlic powder or 1 tablespoon minced garlic
1 teaspoon ginger powder or 1 tablespoon minced ginger
1 green onion or 4 finely chopped scallions
12 to 18 egg roll wrappers (commonly 6-inch or 7-inch square wheat wrappers)
1 cup water (for sealing wrappers)
2–3 cups vegetable oil (vegetable, peanut, or safflower) for frying, enough for 1-2 inches depth
Optional: 3.5 oz (100 g) glass noodles soaked and chopped, smoked tofu, chopped mushrooms, or cooked ground meat
Optional seasonings: 1 teaspoon onion powder, ½ teaspoon salt, 1/8 teaspoon ground white pepper, 1 teaspoon sugar
Instructions
Step 1: Prepare Vegetables Wash and finely shred or chop the cabbage, carrots, and any other chosen vegetables uniformly. This ensures even cooking and balanced textures, whether you prefer crisp or tender veggies.
Step 2: Sauté Aromatics In a skillet, heat a small amount of oil suitable for your dietary preference (e.g., vegetable or avocado oil for vegan, low-cal). Add garlic and ginger, sautéing for about 1 minute until fragrant.
Step 3: Cook the Filling Add the shredded vegetables, soy sauce or tamari, vinegar if using, and seasonings such as salt or sugar. Sauté for 5-8 minutes while stirring occasionally until vegetables soften but remain slightly crisp. Add soaked and chopped glass noodles or optional proteins here if desired.
Step 4: Cool the Filling Remove the filling from heat and allow it to cool for about 10 minutes to improve handling and wrapping.
Step 5: Assemble Egg Rolls Place egg roll wrappers diagonally on a flat surface. Spoon approximately 1/3 cup of filling near the bottom corner, keeping edges free. Fold bottom corner over filling, then fold sides in snugly, and roll tightly toward the top corner. Seal edges with a bit of water.
Step 6: Cook the Egg Rolls Heat vegetable oil in a heavy skillet to 350°F (175°C). Fry 4-6 rolls at a time for about 5-8 minutes, turning to evenly brown all sides. Drain on paper towels or wire rack.
Step 7: Alternative Cooking Methods * Baking: Preheat oven to 400-450°F. Place rolls on parchment-lined sheet, brush lightly with oil, bake 15-20 minutes flipping halfway. * Air Frying: Preheat to 400°F. Lightly oil rolls, cook 15-20 minutes, flipping and spraying halfway through.
Step 8: Serve Serve hot with dipping sauces like sweet chili, duck sauce, or soy sauce mixed with vinegar for a tasty finish.
Notes
🌡 Use a cooking thermometer to keep oil at the perfect frying temperature for crispy egg rolls.
🥕 Avoid over-stirring the vegetables to retain a pleasant crunch inside the rolls.
🥢 Egg roll wrappers are often found near tofu or produce in Asian markets; wonton wrappers can be used as a smaller alternative.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Frying, Baking, Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 egg roll
- Calories: 150 kcal
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: Veggie Egg Roll, Crisp Egg Rolls, Easy Egg Roll Recipe, Homemade Egg Rolls