Description
π These Vegan Pumpkin Pancakes offer a delightful and fluffy breakfast option that’s entirely plant-based and nutrient-rich.
π₯ Perfect for fall mornings, they bring warmth and cozy flavors to your table without any animal products.
Ingredients
– 3/4 cup pumpkin puree Provides moisture and a rich, creamy base full of vitamins like A and C for added nutrition
– 1 cup soy milk Acts as a dairy-free liquid to bind the ingredients and add a mild flavor, making the batter smooth and pourable
– 1/2 cup water Helps thin the batter to the right consistency without adding extra calories, ensuring even cooking
– 2 tablespoons neutral flavored oil or applesauce Serves as a fat substitute to keep pancakes tender and moist, with applesauce offering a lower-calorie option for healthier swaps
– 2 tablespoons pure maple syrup Sweetens the batter naturally and adds depth of flavor, enhancing the overall taste of your vegan pumpkin pancakes
– 1 teaspoon vanilla extract Infuses a warm, aromatic note that complements the spices and makes the plant-based pumpkin flapjacks more inviting
– 1 1/2 cups all-purpose flour Forms the structure of the pancakes, providing the base that helps them rise and hold together
– 1 tablespoon baking powder Acts as the leavening agent to make the pancakes fluffy and light by creating air pockets in the batter
– 1/2 teaspoon salt Balances the sweetness and enhances all the flavors, ensuring your pumpkin pancake recipe isnβt bland
– 1 teaspoon ground cinnamon Adds a spicy warmth that defines the fall essence of these vegan pumpkin pancakes
– 1 teaspoon ground ginger Brings a zesty kick that pairs perfectly with pumpkin, boosting the overall flavor profile
– 1/4 teaspoon ground nutmeg Offers a nutty, aromatic touch that rounds out the spices for a comforting taste
Instructions
1-First Step: Start by gathering all your ingredients in one place for mise en place, which means measuring out each item ahead of time to make cooking smoother. Sift the dry ingredients like the flour, baking powder, salt, cinnamon, ginger, and nutmeg together in a bowl to remove lumps and ensure even distribution. Warm the soy milk slightly if it’s cold from the fridge, as this helps the batter mix better and activates the leavening agents more effectively.
2-Second Step: In a large mixing bowl, combine the wet ingredients by whisking together the 3/4 cup pumpkin puree, 1 cup soy milk, 1/2 cup water, 2 tablespoons oil or applesauce, 2 tablespoons pure maple syrup, and 1 teaspoon vanilla extract. Stir until the mixture is smooth and well blended, which should take about 1-2 minutes. This step builds the base flavor of your vegan pumpkin pancakes, so take your time to avoid any clumps that could affect the texture.
3-Third Step: Now, add the sifted dry ingredients to the wet mixture in the bowl. Gently stir everything together until just combined, being careful not to overmix as this can make your plant-based pumpkin flapjacks dense. It’s okay if some lumps remain, as they will cook out and keep the pancakes light. If you’re adapting for dietary needs, like swapping flour for a gluten-free blend, do it here and add a bit more liquid if the batter seems too thick.
4-Fourth Step: Let the batter rest for about 5 minutes at room temperature to allow the baking powder to activate fully, which helps create those fluffy pockets. Meanwhile, heat your griddle or pan over medium-high heat, aiming for around 350-375Β°F for even cooking. Lightly grease the surface with a bit of neutral oil or a non-stick spray to prevent sticking, and test the heat by sprinkling a few water drops if they sizzle, you’re ready to go.
5-Fifth Step: Pour about 1/3 cup of batter onto the hot griddle for each pancake, spacing them out to avoid crowding. Cook the first side for 1-2 minutes until bubbles form on the surface and the edges look set, which is your cue for flipping. For soy-free adaptations, ensure your non-dairy milk is nut-based or another alternative, and adjust the oil if you’re reducing calories by using applesauce instead.
6-Sixth Step: Flip the pancakes carefully with a spatula and cook the other side for another 1-2 minutes until golden brown and cooked through. If you notice the pancakes browning too quickly, lower the heat slightly to prevent burning. For nut-free diets, skip any add-ins like pecans and focus on simple toppings, ensuring your vegan pumpkin pancakes remain inclusive and delicious.
7-Final Step: Once all the pancakes are cooked, transfer them to a plate and serve immediately with your favorite toppings like maple syrup or fresh fruit. If you’re making a large batch, keep them warm in a 200Β°F oven on a baking sheet. This recipe’s adaptability shines here add mix-ins like chocolate chips in the batter for extra fun, and enjoy your homemade pumpkin pancake recipe as a versatile meal option. As a breakfast bake variation, it pairs well with other morning favorites for a fulfilling start to the day.
Notes
π₯£ Avoid overmixing the batter to keep pancakes light and fluffy; some lumps are fine.
π₯ Keep cooked pancakes warm by placing them in a 200ΒΊF oven on a baking sheet until serving.
π° Add mix-ins like dairy-free chocolate chips, pecans, or pumpkin seeds for extra texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 207 kcal
- Sugar: 6 g
- Sodium: 219 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: vegan pumpkin pancakes, fluffy vegan pancakes, fall breakfast, plant-based pumpkin pancakes