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Vegan Pumpkin Pancakes 78.png

Vegan Pumpkin Pancakes


  • Author: Brandi Oshea
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

πŸŽƒ Enjoy a delicious and fluffy vegan pumpkin pancake recipe made with simple, wholesome ingredients.
πŸ₯ž This vegan recipe is perfect for a plant-based breakfast, offering great flavor and an inviting fall touch.


Ingredients

– 3/4 cup pumpkin puree This adds moisture and a natural sweetness, plus it’s loaded with vitamins for a nutritious twist.

– 1 cup soy milk Acts as the liquid base, keeping things creamy and plant-based; it’s easy to swap for other non-dairy options if needed.

– 1/2 cup water Helps thin the batter just right for that pourable consistency without adding extra calories.

– 2 tablespoons neutral flavored oil or applesauce Provides binding and moisture; oil makes them tender, while applesauce offers an oil-free alternative for lighter pancakes.

– 2 tablespoons pure maple syrup Brings in sweetness and flavor, making the pancakes naturally delicious without refined sugars.

– 1 teaspoon vanilla extract Adds a warm, aromatic note that enhances the overall taste and makes the batter more inviting.

– 1 1/2 cups all-purpose flour Forms the structure of the pancakes, ensuring they rise and stay fluffy; it’s the base you can tweak for different diets.

– 1 tablespoon baking powder The leavening agent that helps the pancakes puff up and achieve that light, airy feel.

– 1/2 teaspoon salt Balances the sweetness and brings out the flavors, making every bite more enjoyable.

– 1 teaspoon ground cinnamon Infuses a cozy spice that complements the pumpkin, giving the pancakes their signature warmth.

– 1 teaspoon ground ginger Adds a zesty kick that pairs wonderfully with the other spices for a well-rounded flavor.

– 1/4 teaspoon ground nutmeg Provides a subtle nuttiness that ties all the spices together for that perfect autumn taste.


Instructions

1-First Step: Prepare Your Ingredients: Begin by measuring out all the items on your list to avoid any pauses during mixing. In a large mixing bowl, combine the wet ingredients first: whisk together 3/4 cup pumpkin puree, 1 cup soy milk, 1/2 cup water, 2 tablespoons oil or applesauce, 2 tablespoons pure maple syrup, and 1 teaspoon vanilla extract until everything is smooth. This first step builds the base of your batter and allows the flavors to meld, setting the stage for those tasty vegan pumpkin pancakes.

2-Second Step: Mix the Dry Ingredients: Once the wet mix is ready, add in the dry components to keep things balanced. Sprinkle in 1 1/2 cups all-purpose flour, 1 tablespoon baking powder, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, 1 teaspoon ground ginger, and 1/4 teaspoon ground nutmeg. Stir gently until just combined remember, a few lumps are okay to keep the pancakes light and fluffy. Overmixing can lead to denser results, so take it easy here to maintain the texture we want in vegan pumpkin pancakes.

3-Third Step: Heat and Cook the Pancakes: Now it’s time to cook. Heat a large griddle or pan over medium-high heat and give it a light grease if needed to prevent sticking. Pour about 1/3 cup of batter for each pancake, spacing them out for easy flipping. Cook until bubbles form on the surface, which usually takes 1-2 minutes, then flip and cook the other side until golden brown. This step is where the magic happens, turning your batter into those irresistible fluffy vegan pumpkin pancakes; adapt by using a non-stick pan if you’re watching calories.

4-Fourth Step: Serve and Enjoy: Once all the pancakes are cooked, transfer them to a plate and add your favorite toppings like maple syrup, vegan butter, or chopped pecans. The total time is about 25 minutes, with 10 minutes prep and 15 minutes cooking, making it perfect for a quick meal. For variations, you might try adding mix-ins like nuts or chocolate chips to the batter before cooking, enhancing your vegan pumpkin pancakes recipe for different tastes. Serve warm to enjoy the full, comforting flavors.

Notes

🍴 Avoid overmixing the batter to prevent dense, rubbery pancakes; some lumps are fine.
πŸ”₯ Keep cooked pancakes warm in a 200ΒΊF oven if making larger batches.
🌾 Substitute flours or non-dairy milks as desired for dietary preferences or allergies.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 207
  • Sugar: 6g
  • Sodium: 219mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegan pumpkin pancakes, fluffy vegan pancakes, plant-based breakfast, pumpkin breakfast