Description
π These Turkey Meatballs are an easy way to enjoy a healthy, protein-packed meal perfect for busy weeknights.
πΏ They combine flavorful herbs and spices to keep the meatballs moist, tender, and delicious every time.
Ingredients
– 1/2 cup plain breadcrumbs
– 2 tablespoons grated Parmesan
– 2 teaspoons Italian seasoning
– 1/4 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/4 teaspoon black pepper
– 1/2 teaspoon salt
– 1 pound ground turkey (93% lean recommended)
– 1 large egg
Instructions
First Step: Preheat and Mix the Dry Ingredients Begin by preheating the oven to 400ΒΊF. In a bowl, mix the 1/2 cup plain breadcrumbs, 2 tablespoons grated Parmesan, 2 teaspoons Italian seasoning, 1/4 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. This step builds the flavor base that makes these turkey meatballs so tasty. Keep the mixing light to maintain the herbs’ freshness.
Second Step: Combine the Turkey Mixture In a separate large bowl, add 1 pound of 93% lean ground turkey and 1 large egg. Once combined, gently fold in the breadcrumb mixture by hand until just blended. Overmixing can make the turkey meatballs tough, so handle it carefully. If the mix feels dry, add a splash of milk to keep things moist.
Third Step: Shape and Bake the Meatballs Shape the mixture into 16 meatballs, using about 2 tablespoons for each one. Place them on a baking sheet lined with parchment paper for easy cleanup. Bake for 20 minutes until cooked through. For extra browning, bake for 15 minutes and then finish in a hot skillet with butter for another 5 minutes. This method ensures your turkey meatballs are evenly cooked and full of flavor. For a different approach, you can use alternative cooking methods like the skillet or air fryer. Alternative cooking methods add variety to your turkey meatballs routine. For skillet cooking, heat olive oil over medium heat and cook the meatballs in batches, turning to brown all sides for 2-3 minutes per side until done. In an air fryer, preheat to 400ΒΊF and cook for 8 minutes, shaking the basket halfway through, while cooking in batches to avoid overcrowding. Each option keeps the turkey meatballs juicy and adapts to your kitchen setup.
Notes
π Use 93% lean ground turkey to keep meatballs moist and tender.
π₯ Avoid overmixing to prevent toughness; add a splash of milk if mixture seems dry.
β Cooked meatballs freeze well for up to 3 months; reheat by simmering in sauce or warming in a skillet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 4 meatballs
- Calories: 213 kcal
- Sugar: 1 g
- Sodium: 509 mg
- Fat: 5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 31 g
- Cholesterol: 70 mg
Keywords: turkey meatballs, easy meatballs, weeknight dinner, flavorful meatballs