Description
π This Tuna Salad Sandwich with Cucumbers and Fresh Dill offers a refreshing twist to the classic tuna salad, adding crisp texture and bright flavors.
π₯ͺ Perfect for a healthy, easy-to-make meal, itβs great for sandwiches, crackers, or finger foods that everyone will enjoy.
Ingredients
β 2 x 5-ounce (145g) cans of tuna chunks, drained
β 1/3 cup (80g) full-fat mayonnaise
β 1 teaspoon Dijon mustard
β 2 tablespoons fresh dill, chopped
β 1 tablespoon fresh chives, finely chopped
β Juice of 1 lemon (about 2 tablespoons)
β 1/2 cucumber, thinly sliced or chopped (about 1 cup)
β Salt and pepper, to taste
β 6 slices of bread (white or whole grain)
β Optional add-ins: lettuce or tomato slices
Instructions
First Step: Gather and Prep Your Ingredients Begin by collecting all ingredients and spending 5 minutes on preparation drain 2 cans of tuna and finely chop items like 2 tablespoons of fresh dill and 1 tablespoon of chives. Slice 1/2 cucumber into thin rounds or chop it, and for vegan options, swap in chickpeas; if gluten-free, have suitable bread ready. This sets up tuna salad sandwich with cucumbers smoothly, keeping everything organized for quick assembly.
Second Step: Mix the Tuna Salad Base In a medium bowl, combine the drained tuna, 1/3 cup mayonnaise, 1 teaspoon Dijon mustard, chopped dill, chives, and 2 tablespoons lemon juice mix gently for about 2 minutes with a fork until well blended. Season with salt and pepper to taste, but hold back on the cucumber to prevent sogginess. For low-calorie tweaks, use less mayo here, adapting tuna salad sandwich with cucumbers to fit your needs while preserving flavor.
Third Step: Incorporate Cucumbers and Adjust Fold in the sliced or chopped cucumber to the tuna mixture, stirring lightly for 1 minute to distribute evenly without over-mixing. Taste and adjust seasonings if needed, as this step adds crunch and freshness. If preparing a vegan version, ensure all add-ins are plant-based, and for gluten-free, focus on the bread choice, keeping tuna salad sandwich with cucumbers versatile and healthy.
Fourth Step: Prepare the Bread Lay out 6 slices of bread and lightly spread a thin layer of butter or mayo on one side of each this takes about 1 to 2 minutes. For variations, toast the bread if desired for added texture, but keep it simple. Adapt for dietary needs by using vegan spreads or gluten-free options, ensuring tuna salad sandwich with cucumbers assembles perfectly.
Fifth Step: Assemble the Sandwiches Spoon the tuna-cucumber mixture onto 3 slices of bread, spreading evenly to cover this step is quick, about 2 to 3 minutes. Top with the remaining slices, pressing gently, and cut into halves or quarters for easier handling. For low-calorie preferences, add more veggies like lettuce, customizing tuna salad sandwich with cucumbers to enhance satisfaction.
Final Step: Finishing Touches and Serving Serve immediately for the best crunch, or wrap for portability, portioning for 3 to 6 in under 5 minutes. Garnish with extra herbs if desired, and pair with sides like chips or fruit. Whether vegan-adapted or gluten-free, these touches make tuna salad sandwich with cucumbers a fresh, enjoyable meal ready for any occasion!
Notes
π§ Always drain tuna thoroughly to avoid excess moisture in the salad.
π₯ Add cucumber last and slice thinly to keep the salad crisp and prevent it from falling out.
β±οΈ Prepare the tuna mixture up to 2-3 days ahead and store in airtight container, stirring in extra mayo or lemon juice if needed before serving.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Sandwich
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 153
- Sugar: 1.23g
- Sodium: 243mg
- Fat: 8.8g
- Saturated Fat: 2.23g
- Carbohydrates: 10.12g
- Fiber: 0.6g
- Protein: 8.25g
- Cholesterol: 18mg
Keywords: tuna salad, cucumber, dill, sandwich