Is Thai peanut sauce gluten-free and how can I make it safe for gluten intolerance?

Traditional Thai peanut sauce often contains soy sauce, which may have gluten. To make the sauce gluten-free, use tamari or a certified gluten-free soy sauce substitute. Also, choose rice noodles or other gluten-free noodles to avoid gluten exposure. Always check labels on all packaged ingredients, such as peanut butter and fish sauce, to ensure they do not contain gluten additives. This way, you can enjoy Thai peanut sauce noodles safely if you have gluten sensitivity.

Can I substitute the shrimp with other proteins in Thai peanut sauce noodles?

Yes, this recipe is very adaptable. You can replace shrimp with chicken breast, firm tofu, or even thinly sliced beef. For a vegetarian or vegan option, tofu or tempeh work well and absorb the sauce nicely. If you prefer to keep it simple, you can make the noodles without any protein and still enjoy the rich peanut sauce flavor. Adjust cooking times accordingly depending on the protein choice to ensure it is properly cooked.

What type of noodles works best for Thai peanut sauce noodles?

Rice noodles are the most common choice for this dish because they absorb the sauce well and maintain a pleasant texture. You can use flat rice noodles, vermicelli, or even thin spaghetti if rice noodles are unavailable. Be sure to follow the package instructions for cooking noodles—usually soaking or boiling briefly—before combining with the sauce and shrimp. Avoid overcooking the noodles to prevent them from becoming mushy.

How can I store leftover Thai peanut sauce and what can I use it for?

Leftover peanut sauce can be stored in an airtight container in the refrigerator for up to one week. It can be reheated gently and used as a dipping sauce for fresh spring rolls, drizzled over grilled vegetables, or tossed with other noodle or salad dishes. Peanut sauce also makes a flavorful dressing when thinned slightly with water or lime juice. Avoid freezing, as the texture of the peanut butter might change.

Is Thai peanut sauce spicy, and how can I adjust the heat level?

Thai peanut sauce usually has a mild to moderate level of spiciness depending on the ingredients used, such as chili flakes or fresh chili peppers. To decrease the heat, reduce or omit the chili elements and add more peanut butter or coconut milk to mellow the flavor. To increase spiciness, add finely chopped fresh chilies, chili paste, or a pinch of cayenne pepper. Adjusting the balance of sweet, salty, and sour flavors will help keep the sauce flavorful regardless of heat level.

Thai Peanut Sauce Noodles With Shrimp Recipe 2024

Name: Thai Peanut Sauce Noodles With Shrimp
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Thai
Ingredients: – 2 tablespoons avocado oil; – 1 cup julienned carrots; – 1/2 large red bell pepper, julienned; – 1 package (17.76 oz, approximately 500g) cooked stir-fry noodles; – 1 cup frozen cooked shrimp, tail and shell off (size 91/110); – 3/4 cup frozen peas; – 1/3 cup chopped unsalted peanuts; – Salt and pepper to taste; – Green onions for garnish; – 1/2 cup creamy peanut butter (natural recommended); – 3 tablespoons low sodium soy sauce; – 2 tablespoons honey; – 2 tablespoons seasoned rice vinegar; – 2 tablespoons fresh lime juice; – 3 cloves garlic, minced; – 1 tablespoon sesame oil; – 2 teaspoons sriracha; – 2 teaspoons chili garlic sauce; – 1/4 teaspoon red pepper chili flakes (optional)

Description

🍜 This Thai Peanut Sauce Noodles with Succulent Shrimp Recipe offers a rich, creamy peanut flavor combined with fresh vegetables and tender shrimp for a well-balanced meal.
🦐 Ready in just 30 minutes, it’s a quick, satisfying dish that brings authentic Thai-inspired taste to your dinner table.

Ingredients

– 2 tablespoons avocado oil

– 1 cup julienned carrots

– 1/2 large red bell pepper, julienned

– 1 package (17.76 oz, approximately 500g) cooked stir-fry noodles

– 1 cup frozen cooked shrimp, tail and shell off (size 91/110)

– 3/4 cup frozen peas

– 1/3 cup chopped unsalted peanuts

– Salt and pepper to taste

– Green onions for garnish

– 1/2 cup creamy peanut butter (natural recommended)

– 3 tablespoons low sodium soy sauce

– 2 tablespoons honey

– 2 tablespoons seasoned rice vinegar

– 2 tablespoons fresh lime juice

– 3 cloves garlic, minced

– 1 tablespoon sesame oil

– 2 teaspoons sriracha

– 2 teaspoons chili garlic sauce

– 1/4 teaspoon red pepper chili flakes (optional)

Instructions

1-First, cook the noodles according to the package directions and set them aside to cool a bit.

2-In a bowl, whisk together all the peanut sauce ingredients until smooth things like peanut butter, soy sauce, honey, and garlic blend into a creamy wonder.

3-Heat the avocado oil in a pan, add carrots and bell pepper, and cook for about 5 minutes while stirring occasionally.

4-Next, toss in the shrimp and cooked noodles, letting them heat through for 4-5 minutes.

5-Stir in the frozen peas and half a cup of that homemade peanut sauce to coat everything nicely.

6-For the finishing touch, garnish with chopped peanuts and green onions right before serving to add crunch and freshness.

Notes

🍤 Use pre-cooked, peeled shrimp for convenience and quicker preparation.
🥜 Choose natural creamy peanut butter to avoid added sugars that alter flavor.
🍝 Noodles can be swapped with rice noodles, ramen, or brown rice for variety or dietary needs.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Stir-Fry
Cuisine: Thai

Nutrition

Serving Size: 1 serving
Calories: 571
Sugar: 14 grams
Sodium: 423 mg
Fat: 38 grams
Saturated Fat: 7 grams
Unsaturated Fat: 29 grams
Trans Fat: 1 gram
Carbohydrates: 39 grams
Fiber: 7 grams
Protein: 25 grams
Cholesterol: 75 mg

Keywords: thai peanut noodles, shrimp noodles, peanut sauce noodles, gluten-free thai