Description
🍗 This Chicken Meatballs in Creamy Sauce recipe provides a comforting and satisfying meal with tender meatballs and rich sauce.
🍲 Perfect for easy weeknight dinners, it combines simple ingredients for a flavorful, hearty dish everyone will enjoy.
Ingredients
1 to 1 1/4 pounds ground chicken (preferably thighs)
1 cup cooked white rice (cooled)
1 large egg
1 small grated onion
1 pressed garlic clove
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup flour for coating
2 tablespoons oil (preferably extra light olive oil for cooking)
2 tablespoons unsalted butter
2 tablespoons flour
2 cups reduced sodium chicken broth
1/4 cup sour cream (or Greek yogurt or heavy cream)
1/2 to 1 teaspoon paprika (adjust to taste)
Salt (to taste)
Pepper (to taste)
Freshly chopped parsley for garnish
Instructions
1-First, mix the main ingredients in a big bowl. Combine 1 to 1 1/4 pounds of ground chicken, 1 cup of cooled cooked white rice, 1 large egg, 1 small grated onion, 1 pressed garlic clove, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Stir it all until it’s evenly blended think of it as giving your ingredients a good chat.
2-Next, shape the mixture into meatballs. Roll them into 1 to 1 1/4 inch balls and lightly coat each one with 1/2 cup of flour. This helps them get that perfect golden crust. Heat 2 tablespoons of extra light olive oil in a skillet over medium heat.
3-Now, cook the meatballs. Sauté them for 4 minutes on one side, then flip and cover the skillet for another 3 minutes until they’re browned and cooked through. Once done, take them out and set aside. Isn’t it cool how quick that is?
4-For the sauce, use the same skillet to keep those flavors going. Melt 2 tablespoons of unsalted butter, then whisk in 2 tablespoons of flour and cook until it’s golden. Slowly add 2 cups of reduced sodium chicken broth, stirring until it thickens up nicely.
5-Stir in 1/4 cup of sour cream and season with 1/2 to 1 teaspoon of paprika, plus salt and pepper to taste. Bring it to a simmer, add the meatballs back in to coat them, and let everything warm through. The sauce will thicken as it cools, making your tefteli even better.
6-Garnish with freshly chopped parsley or dill, and serve with sides like mashed potatoes or buttered egg noodles. Baby dill pickles add a zippy touch. This whole process takes about 20 minutes prep and 20 minutes cooking, so you’re done in no time!
Notes
🔥 Use ground chicken thighs for juicier meatballs.
🌿 Adjust paprika amount in the sauce to control spiciness.
🍽️ Prepare sauce in the same pan to capture flavorful browned bits for depth.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Comfort Food, American
Nutrition
- Serving Size: 1 serving (about 3-4 meatballs with sauce)
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 500 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 95 mg
Keywords: Chicken Meatballs, Creamy Sauce, Comfort Food, Easy Dinner