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Stuffed Bell Peppers 37.png

Stuffed Bell Peppers


  • Author: Brandi Oshea
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Diet: Gluten-Free

Description

🌶️ Stuffed Bell Peppers Recipes combine colorful vegetables with savory fillings for a nutritious and satisfying meal.
🍳 This recipe offers an easy preparation method and versatile filling options, perfect for make-ahead dinners or family gatherings.


Ingredients

– 6 whole bell peppers (or 8 if you prefer more) any color for that sweet base

– 3 tablespoons olive oil divided for sautéing and cooking

– 8 ounces (about 227 grams) lean ground beef for the hearty protein

– Salt and pepper to taste to season everything just right

– 1 medium onion chopped for a nice depth of flavor

– 3 cloves garlic finely chopped for that aromatic kick

– 1 large zucchini diced to add crunch and nutrients

– 4 roma tomatoes diced to bring in moisture and tang

– 1 cup (cooked) rice where a mix of white and brown works great for texture

– 2 cups shredded pepper jack cheese divided to melt over the top


Instructions

1-First, cut the tops off the 6 bell peppers, remove and discard the stems, finely chop the tops, and scoop out the seeds and membranes. Pop the peppers into a zip-top bag and refrigerate them to keep them fresh.

2-In a large skillet over medium-high heat, warm 2 tablespoons of olive oil and cook the 8 ounces of lean ground beef, seasoned with salt and pepper, until it’s fully done. Then, take it out of the pan.

3-Add the remaining 1 tablespoon of olive oil to the skillet and cook the chopped onion and the finely chopped pepper tops until they soften. Next, toss in the 3 cloves of finely chopped garlic and 1 large diced zucchini, cooking for about one minute.

4-Stir in the 4 diced roma tomatoes, add some seasoning, and cook until everything heats through. Mix in the cooked ground beef, 1 cup of cooked rice, and 1 ½ cups of the shredded pepper jack cheese.

5-Let the mixture cool, then store it in an airtight container in the fridge, keeping the remaining ½ cup of cheese separate for later.

6-To bake, fill each refrigerated pepper upright with the rice mixture, top with the reserved ½ cup cheese, and place them in a baking dish with a bit of water at the bottom. Cover with foil and bake at 350°F (175°C) for 30 minutes.

7-Uncover and bake for another 15 to 20 minutes until the peppers are soft and the cheese turns a golden brown. Serve them hot for the best flavor.

Notes

🍳 No need to boil or pre-roast peppers; baking with water creates steam to cook them thoroughly.
🥩 Substitute ground beef with ground turkey or sausage for different flavors.
⏰ Prepare peppers and filling ahead to save time; store separately in the refrigerator until assembly.

  • Prep Time: 15 minutes
  • Cooking Time: 1 hour
  • Cook Time: 1 hour
  • Category: Main Dish
  • Method: Baking, Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper

Keywords: Stuffed Bell Peppers, Savory Bell Peppers, Ground Beef Peppers, Easy Stuffed Peppers