Description
π± This Roasted Cauliflower recipe delivers crispy texture with simple, flavorful seasonings.
π₯ Perfect for a healthy and quick side dish that complements any meal with ease.
Ingredients
β 1 head cauliflower (cut into florets)
β Extra virgin olive oil for drizzling and coating
β Smoked paprika according to preference
β Turmeric according to preference
β Garlic powder according to preference
β Fine sea salt according to preference
β Freshly ground black pepper according to preference
β Fresh parsley (chopped) for garnish, quantity according to preference
β Curry powder according to preference for optional additions
β Red pepper flakes according to preference for optional additions
β Chili powder according to preference for optional additions
β Garlic cloves (minced) according to preference for optional additions
β Fresh herbs (e.g., rosemary, cilantro) according to preference for optional additions
β Parmesan cheese according to preference for optional additions
β Lemon zest and juice according to preference for optional additions
Instructions
1-First, preheat oven to 425Β°F (220Β°C) and position the oven rack in the middle. This high heat helps create that golden brown finish we love.
2-Next, in a small bowl, combine the smoked paprika, turmeric, garlic powder, fine sea salt, and freshly ground black pepper, then mix thoroughly to blend the spices.
3-Arrange the cauliflower florets in a single layer on a baking sheet lined with aluminum foil or parchment paper. This setup ensures even roasting and prevents steaming.
4-Drizzle extra virgin olive oil evenly over the cauliflower florets and toss until they are completely coated.
5-Sprinkle the prepared spice mixture over the oiled cauliflower and mix well to coat all pieces evenly.
6-Now, roast in the preheated oven for 25 to 30 minutes until tender and golden brown. Flip the florets halfway through for that uniform crunch.
7-Once done, remove from the oven and garnish with chopped fresh parsley for a fresh pop. Optionally, add lemon zest and juice at this stage to brighten the flavors.
8-Serve warm and enjoy the crispy results itβs that simple!
Notes
π Choose firm cauliflower heads without yellow patches; pre-cut florets save prep time.
π§ Ensure florets are completely dry before roasting to achieve browning instead of steaming.
πΆοΈ Adjust spices and optional additions to your taste preference for customized flavor.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 111
- Sugar: 1.8g
- Sodium: 254mg
- Fat: 10.6g
- Carbohydrates: 4.4g
- Fiber: 1.9g
- Protein: 1.5g
Keywords: Roasted Cauliflower, Crispy Vegetables, Simple Seasonings, Healthy Side