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Spicy Pumpkin Pasta Bake 43.png

Spicy Pumpkin Pasta Bake


  • Author: Brandi Oshea
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Adaptable (Gluten-Free, Vegan options available)

Description

🎃 Spicy Pumpkin Pasta Bake delivers a cozy and flavorful meal combining creamy pumpkin, melted cheese, and savory spices.
🌶️ This dish is perfect for fall, offering warming heat with a rich, comforting texture that’s easy to prepare for weeknight dinners.


Ingredients

Scale

2 cups minced meatball or plant-based crumbles This adds protein and heartiness to the dish, making it satisfying for a main meal.

2 cups chopped mini sweet peppers These provide a sweet crunch and vitamins, balancing the spice with their fresh flavor.

1 tablespoon extra virgin olive oil Used for sautéing, it helps enhance the flavors of garlic and peppers without adding extra calories.

4 minced garlic cloves They bring a pungent aroma and depth, forming the base of the savory sauce.

24 oz. jar pasta sauce This creates the rich foundation, tying all the elements together for a cohesive taste.

1 tablespoon dried oregano Adds an earthy herb note that elevates the Italian-inspired flavors.

1 teaspoon dried basil Infuses a fresh, aromatic touch that complements the other seasonings.

1 teaspoon garlic powder Boosts the garlic flavor throughout, ensuring every bite is well-seasoned.

1 teaspoon smoked paprika Gives a smoky, slightly sweet heat that makes the dish stand out.

1 to 2 teaspoons red pepper flakes Adjustable for spice level, they add the fiery kick that defines this spicy pumpkin pasta bake.

3 tablespoons or ½ cup dry white cooking wine Helps deglaze the pan and adds a subtle acidity for better sauce texture.

16 oz. package rigatoni pasta (or mezzi rigatoni as an alternative) The base of the dish, providing a sturdy shape that holds the sauce well; opt for gluten-free if needed.

1 tablespoon extra virgin olive oil For tossing the pasta, it prevents sticking and adds a light gloss.

14 oz. can pumpkin puree (not pie filling) The star ingredient, offering creaminess and a fall vibe with natural sweetness and nutrients.

2 cups shredded mozzarella or sharp cheddar cheese Melts into a gooey layer, creating the comforting, cheesy pull that’s irresistible.

1 teaspoon sea salt Enhances all flavors, ensuring the dish isn’t bland.

1 teaspoon black pepper Adds a mild heat and depth to balance the sweetness.

1 teaspoon dried parsley Brings a fresh, herbal finish to the filling.

½ teaspoon ground cinnamon Infuses warm, spicy notes that pair beautifully with pumpkin.

¼ teaspoon ground nutmeg Provides a nutty undertone that rounds out the flavors.

2 cups shredded mozzarella or sharp cheddar cheese (for topping) Creates a bubbly, golden crust on top for extra appeal.


Instructions

1-First Step: Cook the Pasta Begin by boiling a large pot of water and adding the 16 oz. package of rigatoni pasta. Cook it al dente for 6-8 minutes, which means it’s firm but not hard. Reserve 2-3 tablespoons of the pasta water before draining, as it helps make the filling creamy later.

2-Second Step: Prepare the Meat Sauce Heat 1 tablespoon of extra virgin olive oil in a skillet over medium heat. Add the 4 minced garlic cloves and sauté until fragrant, about 1 minute. Then, stir in the 2 cups of chopped mini sweet peppers along with the seasonings: 1 tablespoon dried oregano, 1 teaspoon dried basil, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, and 1 to 2 teaspoons red pepper flakes. For a vegan twist, use plant-based crumbles here.

3-Third Step: Build the Sauce Base Pour in the 24 oz. jar of pasta sauce and 3 tablespoons or ½ cup of dry white cooking wine. Add the 2 cups of minced meatball or plant-based crumbles and let everything simmer for 3-4 minutes. This step infuses the flavors and creates a rich base, adjustable for spice by tweaking the red pepper flakes.

4-Fourth Step: Mix the Pasta with Sauce Once the sauce is ready, combine it with the cooked pasta in the pot. Stir gently to coat everything evenly. If you’re making a gluten-free version, ensure your pasta is the right type to maintain the texture.

5-Fifth Step: Make the Pumpkin and Cheese Filling In a separate bowl, mix the 14 oz. can of pumpkin puree with 2 cups of shredded mozzarella or sharp cheddar cheese, 1 teaspoon sea salt, 1 teaspoon black pepper, 1 teaspoon dried parsley, ½ teaspoon ground cinnamon, and ¼ teaspoon ground nutmeg. Add the reserved pasta water if needed to get a smooth consistency. This filling is where the magic happens, blending sweet and spicy elements.

6-Sixth Step: Assemble and Bake Spread the pasta and sauce mixture into a baking dish. Gently fold in the pumpkin cheese filling, then top with another 2 cups of shredded mozzarella or sharp cheddar cheese. Cover loosely with foil and bake at 350°F for 20-25 minutes. Remove the foil and bake for an extra 10-15 minutes until it’s bubbly and golden. For similar ideas, check out our guide to creamy beef and bowtie pasta recipes for more inspiration.

7-Final Step: Serve and Enjoy Let the dish cool for a few minutes before serving. It pairs well with a simple salad or crusty bread, making it a complete meal. This spicy pumpkin pasta bake serves about 6 people and takes around 50 minutes total, perfect for family dinners.

Notes

🍲 Store leftovers in airtight containers in the fridge for up to 3-4 days; reheat in oven or microwave.
🧀 For extra crispy topping, sprinkle breadcrumbs or more cheese before baking.
⏲️ Make-ahead: cook pasta and cool; store pasta, filling, and sauce separately for up to 3-5 days before assembling and baking.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving

Keywords: spicy pumpkin pasta bake, cozy pasta bake, flavorful pumpkin dish, creamy pasta bake