What ingredients do I need to make spicy mayo shrimp rice bowls?

To make spicy mayo shrimp rice bowls, you’ll need shrimp (Argentinian shrimp is a good option), jasmine rice, shredded carrots, cucumber, and pickled onions. For the spicy mayo sauce, combine avocado oil mayo, sriracha, lemon juice, honey, and sea salt. Adding fresh herbs like cilantro or parsley can brighten the dish. Don’t forget olive oil, sea salt, and pepper for seasoning. These ingredients come together to create a flavorful and balanced bowl.

How can I prepare the spicy mayo sauce for shrimp rice bowls?

To prepare spicy mayo sauce, mix avocado oil mayo with sriracha, a squeeze of fresh lemon juice, a small amount of honey for sweetness, and a pinch of sea salt. Stir until smooth and adjust the sriracha amount to control the heat level. This sauce adds creaminess and a spicy kick to the shrimp rice bowl and stores well in the fridge for up to a week.

What is the best way to meal prep shrimp rice bowls ahead of time?

For meal prepping shrimp rice bowls, cook and chill the jasmine rice, and pre-chop vegetables like cucumber, shredded carrots, and pickled onions. Make the spicy mayo sauce in advance and store it separately in the refrigerator. It’s best to sauté the shrimp fresh on the day you plan to eat for optimal taste and texture. Assemble the bowls just before serving to keep ingredients fresh.

Are jasmine rice and shrimp rice bowls healthy options?

Yes, jasmine rice offers nutrients like phytonutrients and folic acid, which help support immune health, especially when choosing brown jasmine rice for added fiber. Shrimp is a good source of lean protein and essential minerals. Combined with fresh vegetables and a homemade spicy mayo sauce, shrimp rice bowls provide a balanced meal with protein, carbs, and vitamins when enjoyed in moderation.

How do I make quick pickled onions to add to shrimp rice bowls?

To make quick pickled onions, thinly slice red onions and place them in a jar. Boil water with salt and sugar, then pour the hot mixture over the onions along with white vinegar. Seal the jar and let it sit at room temperature for 30 minutes to an hour before refrigerating. These pickled onions keep for about a week and add a tangy crunch to your shrimp rice bowls.

Spicy Mayo Shrimp Rice Bowls with Veggies and Bold Flavor

Name: spicy mayo shrimp rice bowls
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Fusion
Ingredients: – 7 to 10 shrimp (8-10 oz / 225-280 g), peeled and deveined; – 1/2 cup jasmine rice (uncooked) or 1 cup cooked rice; – 1/4 cup pickled onions; – 1/4 cup shredded carrots; – 1/4 cup cucumber, sliced or diced; – 1 tablespoon fresh cilantro, chopped; – 1 tablespoon fresh parsley, chopped; – 1 tablespoon olive oil or light sesame/avocado oil; – 1/2 teaspoon sea salt; – Black pepper to taste; – 1/4 cup mayonnaise (avocado oil-based for dairy-free option); – 1 to 1 1/2 tablespoons sriracha; – Juice of 1/2 lemon; – 1 teaspoon honey; – 1/4 teaspoon sea salt; – sliced scallions (optional); – kale microgreens (optional); – sliced avocado (optional); – furikake seasoning (optional); – toasted sesame seeds (optional)

Description

🌶️ Spicy Mayo Shrimp Rice Bowls combine tender shrimp with fresh veggies and a creamy, zesty sauce for a quick, nutrient-packed meal.
🍤 This dish is customizable and perfect for busy weeknights, delivering bold flavors and satisfying textures in every bite.

Ingredients

– 7 to 10 shrimp (8-10 oz / 225-280 g), peeled and deveined

– 1/2 cup jasmine rice (uncooked) or 1 cup cooked rice

– 1/4 cup pickled onions

– 1/4 cup shredded carrots

– 1/4 cup cucumber, sliced or diced

– 1 tablespoon fresh cilantro, chopped

– 1 tablespoon fresh parsley, chopped

– 1 tablespoon olive oil or light sesame/avocado oil

– 1/2 teaspoon sea salt

– Black pepper to taste

– 1/4 cup mayonnaise (avocado oil-based for dairy-free option)

– 1 to 1 1/2 tablespoons sriracha

– Juice of 1/2 lemon

– 1 teaspoon honey

– 1/4 teaspoon sea salt

– sliced scallions (optional)

– kale microgreens (optional)

– sliced avocado (optional)

– furikake seasoning (optional)

– toasted sesame seeds (optional)

Instructions

1-Prepare Ingredients: Peel and devein 12 ounces of shrimp. Cook 2 cups of jasmine or brown rice according to package instructions.

2-Make Spicy Mayo Sauce: In a small bowl, whisk together 1/3 cup mayonnaise and 2 tablespoons sriracha. Adjust the level of heat to your taste.

3-Cook Shrimp: Heat 1 tablespoon olive oil in a skillet over medium heat. Add 2 cloves minced garlic and cook until fragrant. Add seasoned shrimp with 2 teaspoons soy sauce, cooking about 2-3 minutes per side until pink and opaque. For dietary variations, substitute shrimp with tofu or tempeh and cook similarly.

4-Prepare Vegetables: Slice fresh vegetables such as cucumber, avocado, and carrots for added texture and freshness.

5-Assemble Bowls: Place rice at the bottom of serving bowls. Top with cooked shrimp or alternative protein, add shredded carrots, cucumber, and pickled onions. Drizzle with spicy mayo sauce, and garnish with chopped green onions, sesame seeds, and fresh herbs like cilantro and parsley.

6-Serve: Enjoy immediately while warm. For meal prep, store components separately and reheat shrimp gently to keep tender.

Notes

❄️ Use frozen shrimp for convenience and quick cooking; thaw thoroughly before sautéing.
🌶️ Adjust the sriracha amount in the spicy mayo to control heat level to your preference.
🥗 Substitute rice with cauliflower rice or shredded lettuce for a low-carb option.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Sautéing and assembling
Cuisine: Fusion

Nutrition

Serving Size: 1 bowl
Calories: 450 kcal
Sugar: 6 g
Sodium: 600 mg
Fat: 22 g
Saturated Fat: 3 g
Unsaturated Fat: 15 g
Trans Fat: 0 g
Carbohydrates: 40 g
Fiber: 4 g
Protein: 28 g
Cholesterol: 185 mg

Keywords: Spicy Shrimp Bowl, Mayo Shrimp Rice, Fresh Veggie Bowl, Bold Flavor Bowl