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Spiced Chicken Sandwich


  • Author: Brandi Oshea
  • Total Time: 1.5 to 2.5 hours
  • Yield: 4 sandwiches
  • Diet: Omnivore

Description

πŸ— This Spiced Chicken Sandwich Recipes with Bold Flavors For All Tastes delivers a crispy, juicy chicken experience enhanced by a rich blend of spices and tangy condiments.
🌢️ The combination of flavorful marinade, spicy mayo, and refreshing coleslaw makes this sandwich a perfect balance of heat and freshness that suits all palates.


Ingredients

– 2 boneless chicken breasts (about 1 pound) Provides lean protein for a satisfying, muscle-building base

– 1 tablespoon paprika Adds a smoky, vibrant color and depth of flavor to enhance the spice profile

– 1 teaspoon cumin Offers earthy notes that complement the chicken’s natural taste while aiding digestion

– 2 cloves garlic, minced Infuses aromatic pungency and boosts the immune system with its natural compounds

– 1 red bell pepper, sliced Brings sweetness and crunch, plus a dose of vitamin C for added health benefits

– 1 onion, thinly sliced Provides a sharp flavor contrast and prebiotic fiber for gut health

– 2 tablespoons olive oil Ensures even cooking and adds healthy fats for heart health

– 4 whole-grain buns Acts as a sturdy holder, offering fiber for better digestion and sustained energy


Instructions

First Step: Start with preparation and mise en place. Gather ingredients like chicken breasts and spices, then marinate the chicken in a mix of paprika, cumin, and garlic for 15 minutes. This allows flavors to penetrate adapt for vegan diets by using tofu instead.

Second Step: Preheat your grill or skillet to medium-high heat, about 375Β°F. Brush the chicken with olive oil and place it on the grill for 5 minutes per side. This ensures even cooking and juicy results; for low-calorie versions, skip the oil and use a non-stick surface.

Third Step: While the chicken cooks, prepare the vegetables by slicing the bell pepper and onion. Grill them alongside the chicken for 3-4 minutes until charred. Incorporate gluten-free options by ensuring all seasonings are free from cross-contamination.

Fourth Step: Check the chicken’s internal temperature, aiming for 165Β°F, which takes about 10 minutes total. Flip and rotate as needed to avoid burning, and adjust spices for personal taste preferences.

Final Step: Assemble the sandwich by placing the grilled chicken and veggies on the buns, adding any extras like sauce. Serve immediately for the best texture, taking just 2 minutes customize with vegan spreads if needed for a complete, enjoyable meal.

Notes

🌢️ Adjust spice levels in marinade, sauce, and coleslaw to taste.
⏳ Marinate chicken for at least 1 hour; overnight improves flavor and tenderness.
πŸ— Use chicken thigh fillets for juicier results; butterfly breast pieces for even cooking.

  • Prep Time: 15 minutes
  • Marinating Time: 1-2 hours
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Deep frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 1165
  • Sugar: 8 g
  • Sodium: 1699 mg
  • Fat: 66 g
  • Saturated Fat: 20 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 99 g
  • Fiber: 3 g
  • Protein: 43 g
  • Cholesterol: 241 mg

Keywords: Spiced Chicken Sandwich,Bold Flavors,Crispy Chicken,Spicy Sandwich