What ingredients do I need to make shrimp rice bowls at home?

To prepare shrimp rice bowls, you’ll need peeled and deveined shrimp (fresh or frozen), jasmine rice, shredded carrots, cucumber, pickled onions, and fresh herbs like cilantro or parsley. For seasoning, have olive oil, sea salt, and pepper on hand. Additionally, a simple spicy mayo sauce made from mayonnaise, sriracha, lemon juice, honey, and salt can complement the dish, or you can use alternatives like sriracha or chili oil as a sauce.

How can I tell when shrimp is fully cooked for shrimp rice bowls?

Shrimp cooks quickly—usually within 5 to 6 minutes. It is done when it turns opaque, changes to a pink color, and curls into a loose “C” shape. Overcooking causes the shrimp to curl tightly and become rubbery, so watch for these signs to ensure tender shrimp for your rice bowls.

What’s the best way to thaw frozen shrimp safely and quickly?

For safe thawing, place frozen shrimp in the refrigerator overnight on a plate or paper towel. For faster thawing, seal the shrimp in a plastic bag and submerge it in a bowl of cold water, weighing the bag down if needed. Change the water every 30 minutes until thawed, which typically takes 1 to 2 hours, ensuring the shrimp stays cold to prevent bacterial growth.

Can I prepare shrimp rice bowls in advance for meal prep?

Yes, shrimp rice bowls are great for meal prepping. Cook the rice and shrimp, chop vegetables like cucumber and carrots, and prepare pickled onions and sauce ahead of time. Store each component separately in airtight containers in the refrigerator. Assemble bowls the day of serving, or premix ingredients and keep refrigerated for up to 3 days for easy lunches or dinners.

What other proteins can I use instead of shrimp in these rice bowls?

Shrimp can be substituted with other proteins like grilled chicken breast, salmon, tofu, or even cooked chickpeas for a vegetarian option. Choose a protein that holds up well in bowls and complements the fresh vegetables and sauce. Adjust cooking times accordingly to ensure your chosen protein is well cooked and flavorful.

Shrimp Rice Bowls with Zesty Sauce and Fresh Veggies

Name: shrimp rice bowls
Prep time: PT-486488H52M53S
Cook time: 5 min
Total time: PT-486488H42M53S
Cuisine: Fusion
Ingredients: – 7 frozen peeled shrimp (about 8-10 oz, preferably Argentinian or fresh raw); – ½ cup jasmine rice (cooked; frozen jasmine rice is a convenient option); – ¼ cup pickled onions (prepared using sliced red onions soaked in boiled water, salt, sugar, and vinegar); – ¼ cup shredded carrots; – ¼ cup cucumber, sliced or chopped; – 1 tablespoon fresh cilantro, chopped; – 1 tablespoon fresh parsley, chopped (optional); – 1 tablespoon olive oil or avocado oil; – ½ teaspoon sea salt and black pepper, to taste; – ¼ cup mayonnaise or avocado oil mayo; – 1 to 2 tablespoons sriracha (adjust to preferred heat); – Juice of ½ lemon or lime; – 1 teaspoon honey; – ¼ teaspoon sea salt; – 1 clove garlic, minced (for marinade or sauce); – ½ teaspoon freshly grated ginger; – 1-2 teaspoons light sesame or avocado oil (for cooking or flavor); – Toasted sesame seeds; – Sliced jalapeño or red pepper flakes for added heat; – Fresh parsley, green onion, basil, or extra cilantro for garnish; – Avocado slices, fire-roasted corn, or sautéed vegetables

Description

🍤 Shrimp Rice Bowls with Zesty Sauce offer a balanced meal packed with lean protein, fresh veggies, and a flavorful spicy mayo.
🥗 This dish is quick to prepare and highly customizable, making it a perfect nutrient-rich option for busy days or light dinners.

Ingredients

– 7 frozen peeled shrimp (about 8-10 oz, preferably Argentinian or fresh raw)

– ½ cup jasmine rice (cooked; frozen jasmine rice is a convenient option)

– ¼ cup pickled onions (prepared using sliced red onions soaked in boiled water, salt, sugar, and vinegar)

– ¼ cup shredded carrots

– ¼ cup cucumber, sliced or chopped

– 1 tablespoon fresh cilantro, chopped

– 1 tablespoon fresh parsley, chopped (optional)

– 1 tablespoon olive oil or avocado oil

– ½ teaspoon sea salt and black pepper, to taste

– ¼ cup mayonnaise or avocado oil mayo

– 1 to 2 tablespoons sriracha (adjust to preferred heat)

– Juice of ½ lemon or lime

– 1 teaspoon honey

– ¼ teaspoon sea salt

– 1 clove garlic, minced (for marinade or sauce)

– ½ teaspoon freshly grated ginger

– 1-2 teaspoons light sesame or avocado oil (for cooking or flavor)

– Toasted sesame seeds

– Sliced jalapeño or red pepper flakes for added heat

– Fresh parsley, green onion, basil, or extra cilantro for garnish

– Avocado slices, fire-roasted corn, or sautéed vegetables

Instructions

1-Prepare all ingredients: Peel and devein about 7 frozen peeled shrimp or fresh raw shrimp (8-10 oz). Wash and chop vegetables shredded carrots, cucumber, and pickled onions. Cook half a cup of jasmine rice or preferred substitute until tender. Organize fresh herbs like cilantro and parsley for garnish.

2-Cook the shrimp: Heat 1 tablespoon of olive or avocado oil in a skillet over medium heat. Optionally, marinate shrimp in olive oil, lemon or lime juice, minced garlic, and spices for 10-15 minutes. Sauté the shrimp for 3-5 minutes on each side until pink, opaque, and curled into a loose C shape. Remove from heat.

3-Make the spicy mayo sauce: In a small bowl, whisk together ¼ cup mayonnaise (or avocado oil mayo), 1–2 tablespoons sriracha (to taste), juice of half lemon or lime, 1 teaspoon honey, and ¼ teaspoon sea salt until smooth. Adjust the spice level as preferred.

4-Assemble the bowls: Layer cooked rice at the bottom of serving bowls. Top with shredded carrots, sliced or chopped cucumber, pickled onions, and cooked shrimp.

5-Garnish and finish: Sprinkle chopped fresh cilantro and parsley, sesame seeds, and optional sliced jalapeño or fire-roasted corn. Drizzle the spicy mayo sauce generously over the assembled bowl.

6-Serve: Enjoy warm immediately for the best flavor or cool and store as meal prep.

Notes

❄️ Use frozen, peeled, and deveined shrimp for easy prep and quick cooking.
🥄 Prepare pickled onions and spicy mayo sauce ahead of time to speed up assembly.
🌶️ Adjust the spice level by varying sriracha and adding fresh chili or red pepper flakes to taste.

Prep Time: 10 minutes
Marinating Time: 10-15 minutes
Cook Time: 5 minutes
Category: Main Course
Method: Sautéing
Cuisine: Fusion

Nutrition

Serving Size: 1 bowl
Calories: 430 kcal
Sugar: 8 g
Sodium: 600 mg
Fat: 18 g
Saturated Fat: 3 g
Unsaturated Fat: 10 g
Trans Fat: 0 g
Carbohydrates: 40 g
Fiber: 4 g
Protein: 30 g
Cholesterol: 150 mg

Keywords: Shrimp Rice Bowls, Spicy Mayo Shrimp, Healthy Rice Bowl, Fresh Veggie Bowl