Introduction to Shrimp Penne Pasta
Shrimp Penne Pasta with Creamy Tomato Sauce is a delightful dish that brings taste, ease, and nutritional value together in one plate. This recipe combines succulent shrimp with penne pasta, enveloped in a rich tomato and cream sauce, creating a perfect harmony of flavors. Ideal for busy professionals, home cooks, or anyone seeking a quick yet satisfying meal, this pasta offers versatility and can be tailored to different dietary needs. The use of fresh herbs, garlic, and a hint of parmesan cheese makes this dish a standout choice for enhancing your culinary repertoire, bringing joy to every shared meal around the table.
Benefits and Advantages of Shrimp Penne Pasta
Shrimp Penne Pasta offers numerous benefits, making it a go-to dish for many. One of its primary advantages is the ease of preparation, which allows even novice cooks to execute this recipe with confidence. This pasta is not only quick to prepare, but it also incorporates the dietary richness of shrimp, providing a healthy source of protein and essential nutrients. The pairing of creamy tomato sauce with pasta makes for a comforting meal that satisfies diverse taste preferences. Moreover, its adaptability to vegan or gluten-free needs means it caters to a broader audience, ensuring everyone can enjoy a delicious, healthful dinner.

Ingredients Overview
Essential Ingredients for Shrimp Penne Pasta
- 1 lb Penne Pasta: The base of the dish, providing texture and volume. Penne is perfect for holding the creamy sauce, but you may substitute with other pasta types if desired.
- 1 lb Shrimp (peeled & deveined): These add a succulent seafood flavor, providing protein and a touch of luxury. Opt for fresh shrimp where possible, but frozen can be used in a pinch.
- 4 Cloves Minced Garlic: Garlic brings a robust flavor, enhancing the dish’s depth. If you prefer a milder taste, consider reducing the quantity.
- 28 oz Can Whole Peeled Tomatoes: These create the rich tomato base. For a thicker sauce, drain some of the liquid or use canned tomato sauce instead.
- 1/3 Cup Fresh Basil: Basil adds a fresh, aromatic dimension, essential for balancing the flavors. Dried basil can substitute in smaller amounts if fresh isn’t on hand.
- 1/3 Cup Parsley: This herb provides a subtle, earthy flavor. Feel free to use either flat-leaf or curly parsley.
- 1/2 Cup Heavy Cream: The secret to a creamy texture, offering richness without overpowering. For a lighter version, consider using half-and-half or a dairy-free cream alternative.
- 1/2 Cup Grated Parmesan: Enhances the dish with a salty, nutty taste. Always use freshly grated for the best results.
- Salt and Pepper: To taste, bringing out the flavors of each ingredient. Adjust according to your dietary needs.
- Olive Oil: For sautéing, infusing a flavorful base for the shrimp and aromatic garlic.
Dietary Substitutions to Customize Your Shrimp Penne Pasta
- For a Vegan Option: Replace shrimp with marinated tofu or tempeh for protein, and use coconut cream instead of heavy cream.
- Gluten-Free Alternative: Opt for gluten-free penne pasta to cater to gluten intolerances.
- Lower Calorie Version: Use zoodle (zucchini noodles) and reduce the amount of parmesan and cream.
- Spicier Variant: Add red pepper flakes to the sauce for an extra kick.
How to Prepare the Perfect Shrimp Penne Pasta: Step-by-Step Guide
- First Step: Boil water in a large pot and add a generous amount of salt. Cook the penne pasta according to the package instructions until al dente. Drain and set aside.
- Second Step: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté briefly until fragrant. Be cautious not to burn the garlic, as this can leave a bitter taste.
- Third Step: Add shrimp to the skillet. Season with salt and pepper. Cook until the shrimp are pink and opaque, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
- Fourth Step: To the same skillet, add the canned whole peeled tomatoes. Use a spoon to break them down into smaller pieces as they simmer. Let the mixture reduce slightly for about 10 minutes.
- Fifth Step: Stir in heavy cream and bring the mixture back to a simmer. Turn the heat to low and let it thicken slightly, stirring occasionally.
- Sixth Step: Return the cooked shrimp to the skillet and add basil, parsley, and parmesan cheese. Mix well to ensure the shrimp are coated in the creamy tomato sauce.
- Seventh Step: Combine the pasta with the sauce, tossing well to coat. If the mixture is too thick, use reserved pasta water to thin it out to your desired consistency.
- Eighth Step: Taste and adjust seasonings if necessary. Garnish with extra basil and parmesan before serving.

Mastering Shrimp Penne Pasta: Advanced Tips and Variations
Once you’ve followed the basic steps and you’ve prepared your Shrimp Penne Pasta, you might wonder how to bring it to the next level or how to tweak it to suit your personal preferences. Mastering this dish involves understanding its versatile nature and knowing how to incorporate variations that bring out new flavors.
Advanced Tips for the Perfect Dish
- Balance the Seasoning: Taste your creamy tomato sauce as you cook to ensure the seasoning is just right. Adjust with extra salt, pepper, or even a pinch of sugar to balance acidity.
- Use Fresh Herbs: If possible, use fresh basil and parsley for a vibrant taste. Dried herbs can be used as substitutes, but a little less flavor might require adjustments in quantities.
- Cook Shrimp Just Right: Overcooked shrimp becomes rubbery, so keep a close eye. Aim for shrimp that’s opaque and slightly pink, which signals perfection.
Variations to Suit Every Palate
One of the best aspects of Shrimp Penne Pasta is how adaptable it is to different tastes and dietary requirements. Here are a few variations to try:
- Substitute Penne: You can use any pasta of your choice, like fusilli or rigatoni, to add different textures.
- Veggie Boost: Add quick-cooking vegetables such as broccoli florets or asparagus tips when you’re sautéing the shrimp.
- Spice It Up: Introduce a dash of red pepper flakes to the tomato sauce for a hint of heat.
- Creamy Dreamy: Increase the creaminess by adding an extra splash of heavy cream or a tablespoon of mascarpone cheese.
Remember, the best Shrimp Penne Pasta combines technical precision with creativity. Whether you keep it classic or venture into new realms of flavors, each variation offers a unique take on this beloved dish.
How to Store Shrimp Penne Pasta: Best Practices
Storing your Shrimp Penne Pasta properly ensures you can savor leftovers without losing any of the delightful flavors. Here, we outline effective storage techniques to maximize the freshness of your dish.
Refrigeration Techniques
- Store in Airtight Containers: After allowing the pasta to cool at room temperature, transfer it to airtight containers to maintain flavor and moisture.
- Proper Storage Duration: Keep your pasta refrigerated for up to 3-4 days. It’s ideal for quick lunches or dinners throughout the week.
Freezing for Longevity
If you want to keep your Shrimp Penne Pasta for an extended period, freezing is your best option.
- Individual Portions: Portion out your pasta before freezing to ensure easy reheating later on.
- Duration: Typically, frozen pasta dishes remain good for up to 2 months without losing quality.
Reheating the Right Way
- Gentle Heat: When ready to enjoy, thaw your frozen pasta overnight in the refrigerator and reheat it gently on the stove, stirring occasionally.
- Microwave Method: Alternatively, place the pasta in a microwave-safe dish, cover with a lid, and reheat in short bursts, stirring in between each round until warmed through.
These tips ensure every bite of your Shrimp Penne Pasta remains as delicious as when it first graced your table. Feel free to get creative with your leftovers, turning them into a quick casserole by adding cheese and a breadcrumb topping before reheating.

Nutritional Value of Shrimp Penne Pasta
Understanding the nutritional profile of Shrimp Penne Pasta can help you make informed choices about portion sizes and dietary considerations. This flavorful dish packs a delightful combination of carbohydrates, proteins, and fats, making it a versatile meal option for various needs.
Nutrient | Amount per Serving (235g) |
---|---|
Calories | 412 |
Protein | 24g |
Total Fat | 9.4g |
Carbohydrates | 59g |
Fiber | 3g |
Sodium | 250mg |
Calcium | 120mg |
Vitamin C | 15mg |
The nutritional benefits of shrimp are particularly notable in this recipe, offering a high protein content while remaining low in calories. Additionally, the tomatoes provide a good source of vitamins and antioxidants, contributing to a balanced meal. Whether you’re a busy professional or someone looking to maintain a balanced diet, Shrimp Penne Pasta fits conveniently into your meal rotation while providing essential nutrients.
FAQs: Frequently Asked Questions About Shrimp Penne Pasta
Can I use raw shrimp instead of pre-cooked shrimp in Shrimp Penne Pasta?
Yes, you can use raw shrimp in this recipe. Just be sure to clean and devein the shrimp before cooking. Sauté them until they turn pink and opaque, which should take about 3-4 minutes on each side.
What type of milk is best for making the creamy sauce in Shrimp Penne Pasta?
The recipe calls for heavy cream to achieve a rich and velvety sauce. However, if you prefer a lighter option, you can use half-and-half or even a plant-based milk like almond or coconut milk, which can complement the dish nicely.
How long does it take to cook the penne pasta for Shrimp Penne Pasta?
Cooking penne pasta typically takes around 8-10 minutes in boiling water. It’s always a good idea to follow the instructions on the pasta package for the best results, checking for a desirable al dente texture.
Can I substitute penne pasta with another type of pasta in this recipe?
Absolutely! While penne is a popular choice for this dish due to its ability to hold the sauce well, you can substitute it with other types of pasta like fusilli, rigatoni, or even fettuccine based on your preference and availability. Don’t hesitate to try different pasta shapes to discover which one you and your family enjoy the most in this versatile recipe.
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Shrimp Penne Pasta with Creamy Tomato Sauce
- Total Time: 45 minutes
Description
🍤✨ Indulge in a creamy, garlicky Shrimp Penne Pasta packed with protein and rich flavors, perfect for a comforting yet satisfying meal! ✨🍤
🍝🔥 Quick to make and customizable with veggies or spice, this dish pairs beautifully with garlic bread and white wine for a restaurant-quality experience at home! 🔥🍝
Ingredients
1 lb penne pasta
1 lb shrimp (peeled & deveined)
4 cloves minced garlic
28 oz can whole peeled tomatoes
1/3 cup fresh basil
1/3 cup parsley
1/2 cup heavy cream
1/2 cup grated parmesan
Salt
Pepper
Olive oil
Instructions
1. Boil a large pot of salted water and cook penne pasta according to package instructions until al dente, then drain and set aside.
2. Heat olive oil in a large pan over medium heat and add minced garlic, cooking until fragrant.
3. Add shrimp to the pan, season with salt and pepper, and cook for 2-3 minutes per side until pink and opaque, then remove and set aside.
4. In the same pan, add whole peeled tomatoes and break them down with a spoon. Simmer for 10 minutes, allowing flavors to develop.
5. Stir in heavy cream, fresh basil, and parsley, then season with additional salt and pepper to taste.
6. Return the cooked shrimp to the pan and mix well to coat with the sauce.
7. Add the drained pasta to the pan, tossing everything together to ensure even distribution of sauce.
8. Stir in grated parmesan and let the pasta warm through for 2-3 minutes.
9. Taste and adjust seasoning if needed, then remove from heat.
10. Serve garnished with extra parmesan and fresh basil for added flavor.
Notes
Use fresh herbs like basil and parsley at the end of cooking to keep their flavors bright and aromatic.
Sauté the garlic in olive oil before adding the tomatoes to bring out its rich and savory depth.
Add red pepper flakes while cooking the shrimp for a subtle kick of heat that balances the creamy sauce.
- Prep Time: 20
- Cook Time: 25
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian