What ingredients do I need to make a shrimp burger?

To make a shrimp burger, you typically need fresh or frozen shrimp (peeled and deveined), breadcrumbs or panko, an egg to bind the mixture, minced garlic, chopped green onions or herbs, salt, pepper, and optional spices like paprika or cayenne. You’ll also need burger buns and toppings such as lettuce, tomato, and a sauce like tartar or aioli to complete the burger. These ingredients come together to create a flavorful, tender patty that holds well while cooking.

Can I use canned shrimp when making shrimp burgers?

While fresh or frozen shrimp is preferred for shrimp burgers due to better texture and flavor, canned shrimp can be used in a pinch. If using canned shrimp, drain it well and gently chop to avoid a mushy texture. Because canned shrimp is often softer, adding extra breadcrumbs or a small amount of flour can help bind the patties better. Keep in mind that flavor may be slightly different, so adjust seasoning accordingly.

How do I cook shrimp burgers on a stovetop without them falling apart?

To prevent shrimp burgers from falling apart on the stovetop, make sure the shrimp mixture is well combined with a binding agent like an egg and enough breadcrumbs to hold moisture. Chill the patties in the refrigerator for at least 30 minutes before cooking; this firms them up. Use a non-stick skillet with medium heat and a small amount of oil. Cook the patties gently for about 3-4 minutes per side without flipping too frequently, allowing a crust to form.

What are some healthy sauce options for shrimp burgers?

Healthy sauce options for shrimp burgers include Greek yogurt-based sauces mixed with lemon juice and herbs, avocado mash with lime and cilantro, or a light vinaigrette using olive oil and mustard. These alternatives reduce calories and unhealthy fats compared to mayonnaise-based sauces and add fresh flavors that complement the shrimp. Using fresh ingredients ensures the sauces stay light and nutritious without overpowering the burger.

Are shrimp burgers a good source of protein and low in calories?

Yes, shrimp burgers are generally a good source of lean protein and low in calories compared to traditional beef burgers. Shrimp contains about 20 grams of protein per 100 grams with relatively low fat and calorie content, making shrimp burgers a healthier option. Choosing whole-grain buns and fresh vegetable toppings can further enhance the nutritional value while keeping the meal balanced and satisfying.

Shrimp Burger Recipes For Fresh Flavorful Seafood Meals

Name: Shrimp Burger
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: American Seafood
Ingredients: – 1 cup panko bread crumbs (Japanese-style, larger and crunchier); – 1½ pounds large shrimp (26 to 30 per pound), peeled, deveined, tails removed, divided; – 2 tablespoons mayonnaise; – ½ teaspoon salt; – ¼ teaspoon pepper; – ⅛ teaspoon cayenne pepper; – 3 scallions, finely chopped; – 3 tablespoons vegetable oil; – 4 hamburger buns, toasted if desired (brioche buns recommended); – 4 leaves Bibb lettuce

Description

🍤 Juicy, tender shrimp patties with a perfect crunch that offer a lighter alternative to traditional beef burgers
🦐 Fresh seafood packed with flavor and protein for a satisfying meal that’s both healthy and delicious

Ingredients

– 1 cup panko bread crumbs (Japanese-style, larger and crunchier)

– 1½ pounds large shrimp (26 to 30 per pound), peeled, deveined, tails removed, divided

– 2 tablespoons mayonnaise

– ½ teaspoon salt

– ¼ teaspoon pepper

– ⅛ teaspoon cayenne pepper

– 3 scallions, finely chopped

– 3 tablespoons vegetable oil

– 4 hamburger buns, toasted if desired (brioche buns recommended)

– 4 leaves Bibb lettuce

Instructions

1-Pulse panko bread crumbs about 15 times in a food processor until finely ground; transfer to a shallow dish.

2-In the empty food processor, pulse one-third of the shrimp (about 1 cup) with mayonnaise, salt, pepper, and cayenne pepper about 8 times until finely chopped.

3-Add remaining shrimp and pulse about 4 times for a coarse chop, scraping sides as needed. Transfer mixture to a bowl and stir in scallions.

4-Lightly moisten hands and divide shrimp mixture into 4 equal portions, shaping each into a ¾-inch thick patty.

5-Dredge each patty in the ground panko, pressing lightly to coat all sides.

6-Heat vegetable oil in a 12-inch nonstick skillet over medium heat until shimmering.

7-Cook patties 3 to 5 minutes per side until golden brown and internal temperature reaches 140°F (60°C).

8-Drain cooked patties on paper towels for 30 seconds on each side.

9-Spread tartar sauce on bottom halves of buns, add shrimp patty and Bibb lettuce, then cover with top buns. Serve immediately.

Notes

🍤 Do not over-process shrimp to keep texture intact – some chunks should remain for the best mouthfeel
🔪 Keep hands lightly moistened when shaping patties to prevent the shrimp mixture from sticking
🧊 Patties can be refrigerated for up to 24 hours or frozen for up to 3 months before cooking

Prep Time: 20 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Pan-frying
Cuisine: American Seafood

Nutrition

Serving Size: 1 burger
Calories: 467
Sugar: 4
Sodium: 610
Fat: 19
Saturated Fat: 2
Unsaturated Fat: 17
Trans Fat: 0
Carbohydrates: 34
Fiber: 2
Protein: 40
Cholesterol: 277

Keywords: shrimp burgers, seafood burgers, fresh shrimp, panko crust