How do you make shrimp bell pepper stir fry at home?

To make shrimp bell pepper stir fry, start by heating oil in a large pan or wok over medium-high heat. Add peeled and deveined shrimp, cooking for 2-3 minutes until pink and opaque. Remove shrimp and set aside. In the same pan, sauté sliced bell peppers and onions for 4-5 minutes until tender-crisp. Add minced garlic and ginger, cooking for 1 minute until fragrant. Return shrimp to the pan and pour in a sauce made from soy sauce, oyster sauce, a splash of rice vinegar, and a pinch of sugar. Stir well and cook for another 2 minutes. Serve hot over steamed rice or noodles.

What bell peppers are best for shrimp stir fry?

For shrimp bell pepper stir fry, use a mix of colorful bell peppers—red, yellow, and green. Red and yellow peppers are sweeter, adding a pleasant contrast to the savory shrimp, while green peppers provide a slightly bitter, earthy flavor. Together, they create a visually appealing and balanced taste profile. Choose fresh, firm bell peppers without blemishes for the best texture and flavor.

Can I prepare shrimp bell pepper stir fry ahead of time?

Yes, you can prep most ingredients ahead of time. Slice the bell peppers and onions, and peel and devein the shrimp in advance, storing them separately in airtight containers in the refrigerator for up to 24 hours. However, cook the stir fry fresh to maintain shrimp tenderness and vegetable crispness. If needed, the cooked stir fry can be refrigerated for 1-2 days and reheated gently on the stovetop to avoid overcooking shrimp.

Is shrimp bell pepper stir fry a healthy meal option?

Shrimp bell pepper stir fry is a nutritious choice that combines lean protein from shrimp with vitamin-rich vegetables like bell peppers and onions. Shrimp is low in calories and high in protein and healthy omega-3 fatty acids. Bell peppers provide vitamins A and C and antioxidants. To keep the dish healthy, use minimal oil, opt for low-sodium soy sauce, and avoid added sugars. Serving with brown rice enhances fiber content for a balanced meal.

What are common issues when cooking shrimp bell pepper stir fry, and how do I fix them?

A frequent problem is overcooked shrimp, which becomes rubbery. To avoid this, cook shrimp only 2-3 minutes per side until just pink. Another issue is soggy bell peppers; cooking them too long causes this. Stir fry the peppers just until tender-crisp to maintain texture. Lastly, uneven seasoning can occur; mix your sauce well before adding, and taste as you cook, adjusting soy sauce or vinegar for balance.

Shrimp Bell Pepper Stir Fry Recipe With Onions 2024

Name: Shrimp Bell Pepper Stir Fry
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: American
Ingredients: – 4 minced garlic cloves; – 2 tablespoons of butter or margarine; – 1 pound (about 450 grams) of uncooked medium shrimp that are peeled and deveined; – 1 cup of julienned sweet red pepper; – 1 cup of thinly sliced red or white onion; – 1 tablespoon of dried basil; – 1/2 teaspoon of salt; – 1/4 teaspoon of pepper; – 1/4 cup of chicken broth; – 3 tablespoons of minced green onion; – 2 cups of fresh snow peas (optional, for added texture and taste)

Description

🍤 Garlic Shrimp Stir Fry combines succulent shrimp with colorful peppers and onions for a quick, nutritious, and flavorful meal.
🌶️ Packed with vibrant veggies and aromatic garlic, this stir fry is perfect for a satisfying dinner that’s easy to prepare and versatile.

Ingredients

– 4 minced garlic cloves

– 2 tablespoons of butter or margarine

– 1 pound (about 450 grams) of uncooked medium shrimp that are peeled and deveined

– 1 cup of julienned sweet red pepper

– 1 cup of thinly sliced red or white onion

– 1 tablespoon of dried basil

– 1/2 teaspoon of salt

– 1/4 teaspoon of pepper

– 1/4 cup of chicken broth

– 3 tablespoons of minced green onion

– 2 cups of fresh snow peas (optional, for added texture and taste)

Instructions

1-First, prepare all your ingredients. Start by mincing the garlic and slicing the peppers and onions. Don’t forget to peel and devein the shrimp; it’s a quick step that makes a big difference. Once everything’s prepped, heat the butter in your pan over medium-high heat.

2-Next, sauté the garlic in the butter for about 2 minutes until it’s fragrant oh, that smell is pure magic! Then, add the shrimp, vegetables, basil, salt, and pepper to the pan. Stir-fry this mix for around 5 minutes until the shrimp turns pink and the veggies are crisp-tender.

3-After that, pour in the chicken broth and let it cook for 1 more minute until everything’s heated through. Finally, toss in the minced green onions for a fresh finish. Serve it hot over rice or noodles trust me, it’s a hit every time.

Notes

🔪 Try adding or substituting vegetables like mushrooms or zucchini to customize your stir fry.
🌶️ Adjust seasonings with Italian herbs, red pepper flakes, or cumin for extra flavor.
⏲️ Cook shrimp just until pink to keep them tender and juicy.

Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stir-frying
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 200 kcal
Sugar: 3 g
Sodium: 1280 mg
Fat: 7 g
Saturated Fat: 3 g
Unsaturated Fat: 3 g
Trans Fat: 0 g
Carbohydrates: 7 g
Fiber: 2 g
Protein: 24 g
Cholesterol: 300 mg

Keywords: Garlic shrimp stir fry, shrimp with peppers, colorful stir fry, quick shrimp dinner