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Roast Broccoli 85.png

Roast Broccoli


  • Author: Brandi Oshea
  • Total Time: 25-32 minutes
  • Yield: 3-4 servings
  • Diet: Vegetarian, Vegan, Gluten-Free

Description

πŸ₯¦ Enjoy a simple yet powerful way to bring out the bold, nutty flavors of broccoli with roasting.
πŸ”₯ Discover how a few straightforward steps can transform this humble vegetable into a crispy, flavorful side dish that everyone will love.


Ingredients

– 12 ounces broccoli florets Forms the base of this nutritious dish, packed with vitamins and fiber.

– Olive oil (amount to drizzle) Helps achieve that golden, crispy texture when roasting.

– Sea salt (to taste, but generously) Brings out the natural flavors of the broccoli for a savory kick.

– Freshly ground black pepper (to taste) Adds a bit of spice and depth to enhance the overall taste.

– Lemon halves (for roasting alongside) Squeeze the juice over the broccoli after baking for a bright, tangy finish.

– Red pepper flakes (to taste) Sprinkle on for a spicy twist that elevates the heat level.

– Broccoli stalk (as needed) Peel and cut into pieces to roast with the florets, reducing waste and adding crunch.


Instructions

1-Preheat the oven: preheating your oven to 400Β°F (200Β°C) and lining a rimmed baking sheet with parchment paper to prevent sticking and make cleanup a breeze.

2-Prepare the broccoli: take your 12 ounces of broccoli florets and break them into evenly sized pieces for even cooking washing and drying them thoroughly first helps them crisp up nicely. Spread the florets in a single layer on the baking sheet, making sure not to crowd them so they roast instead of steam. Drizzle the broccoli with olive oil, then season generously with sea salt and freshly ground black pepper to lock in those bold flavors.

3-Roast the broccoli: pop the baking sheet into the preheated oven and roast for 15 to 22 minutes until the edges are browned and crisp. If you want to add a zesty touch, roast lemon halves alongside the broccoli and squeeze the juice over the top once it’s done. For those who like it spicy, red pepper flakes can be mixed in before roasting. Remember, the total preparation and cooking time is around 25 minutes, so it’s quick enough for busy nights.

4-Add flavorings and finish: consider adding flavorings like Parmesan cheese, garlic, or fresh herbs in the last few minutes. Once out of the oven, give it a taste and adjust seasonings as needed for the perfect side dish.

Notes

🌿 Wash and dry broccoli thoroughly to get crispy florets instead of steamed.
πŸ‹ Roast lemon halves with broccoli to add a bright, fresh flavor.
πŸ§‚ Cut florets to similar sizes and avoid crowding the pan for even roasting.

  • Prep Time: 10 minutes
  • Resting Time: 0 minutes
  • Cook Time: 15-22 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80 kcal
  • Sugar: 2 g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: roasted broccoli, bold flavors, easy side dish, healthy vegetable