What ingredients do I need to make Raspberry Yogurt Bars at home?

To make Raspberry Yogurt Bars, you will need Greek yogurt (preferably organic), fresh or frozen raspberries, shaved almonds, and optionally, honey for added sweetness. You can also customize the toppings by adding other fruits, nuts, seeds, or ingredients like granola and cinnamon to suit your taste.

Can I use frozen raspberries instead of fresh ones, and do they need any special preparation?

Yes, you can use frozen raspberries in Raspberry Yogurt Bars. For the best texture, lightly pulse the frozen raspberries in a food processor before mixing them into the yogurt. This helps break them down slightly and distributes the flavor evenly throughout the bars.

How do I make Raspberry Yogurt Bars step-by-step?

Start by mixing Greek yogurt with honey for sweetness. Fold half of the raspberries gently into the yogurt mixture. Spread this evenly on a parchment-lined tray or cling film. Sprinkle shaved almonds and the remaining raspberries on top. Freeze the mixture for at least 4 hours or until fully set. Once frozen, break into bars and store in the freezer.

How should I store Raspberry Yogurt Bars to keep their freshness?

Store Raspberry Yogurt Bars in an airtight container or well-wrapped in the freezer. They can be kept for up to one month without losing texture or flavor. When ready to eat, you can enjoy them directly from the freezer or let them sit for a few minutes to soften slightly.

Are Raspberry Yogurt Bars safe for people with nut allergies?

Yes, Raspberry Yogurt Bars can be made nut-free by simply omitting the almonds or any other nuts. You can replace nuts with seed options like pumpkin or sunflower seeds or add extra fruit toppings to keep the bars safe for those with nut or seed allergies.

Raspberry Yogurt Bars Recipe With Fresh Berries And Creamy Swirls

Name: Raspberry Yogurt Bars
Prep time: 4 h 5 min
Total time: 4 h 5 min
Cuisine: International
Ingredients: – 3 cups organic Greek yogurt for creaminess and protein; – 1 cup fresh or frozen raspberries, finely chopped for natural sweetness, tartness, and antioxidants; – 1/2 cup shaved almonds for crunchy texture and healthy fats; – 2 tablespoons honey (optional) for enhanced sweetness

Description

🍓 Create a refreshing and healthy frozen treat that combines creamy Greek yogurt with sweet raspberries and crunchy almonds
🧘 Enjoy a guilt-free dessert that’s perfect for hot days and satisfies your sweet tooth without the added calories

Ingredients

– 3 cups organic Greek yogurt for creaminess and protein

– 1 cup fresh or frozen raspberries, finely chopped for natural sweetness, tartness, and antioxidants

– 1/2 cup shaved almonds for crunchy texture and healthy fats

– 2 tablespoons honey (optional) for enhanced sweetness

Instructions

1-First, grab a large bowl and mix the 3 cups of organic Greek yogurt with the 2 tablespoons of honey until it’s smooth and well combined. Next, stir in half of the 1 cup of finely chopped raspberries to blend the flavors without mashing them too much. Line a baking tray with parchment paper or cling film, then spread the yogurt mixture evenly across the tray using a spatula or spoon for a nice, even layer.

2-After that, sprinkle the 1/2 cup of shaved almonds and the remaining raspberries on top to add crunch and color. Cover the tray with cling film and pop it in the freezer for at least 4 hours or overnight until it’s fully set. Once frozen, break the mixture into large pieces and serve right away, as they melt quickly keep napkins handy for that fresh, cool bite.

Notes

🍦 Experiment with different combinations of fruits and nuts like blueberries, strawberries, pistachios, or dark chocolate for variety
🧊 Use fresh or frozen raspberries – both work equally well in this recipe
👨‍👩‍👧‍👦 Get kids involved in the preparation process for a fun family activity that creates a healthy treat

Prep Time: 5 minutes
Freezing time: 4 hours
Cook Time: 0 minutes
Category: Dessert
Method: No-bake
Cuisine: International

Nutrition

Serving Size: 1 serving
Calories: 102
Sugar: 12g
Sodium: 45mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Protein: 8g
Cholesterol: 5mg

Keywords: Raspberry Yogurt, Frozen Barks, Healthy Dessert, Berry Swirls