Description
π Power-packed with lean protein and fresh vegetables, this burrito bowl delivers restaurant-quality flavor while keeping you satisfied and energized
πΏ Burst with vibrant Mexican-inspired spices and zesty cilantro lime rice, creating a nutritious meal that’s both delicious and easy to customize
Ingredients
2 tablespoons oil
3 tablespoons lime juice
3 chipotle chilies in adobo sauce
1 Β½ tablespoons adobo sauce
1 Β½ teaspoons garlic powder
ΒΎ teaspoon salt
1 Β½ pounds chicken breast
1 cup long-grain white rice
1 Β½ cups water
ΒΌ teaspoon salt
Zest of 1 lime
2 tablespoons fresh lime juice
ΒΌ cup chopped cilantro
1 head romaine lettuce
1 cup diced tomatoes
1 avocado
1 cup thawed frozen corn
1 (15-ounce) can black beans
Β½ small red onion
Instructions
1-First, prepare the chicken by mixing the marinade. Combine 2 tablespoons oil, 3 tablespoons lime juice, 3 finely chopped chipotle chilies in adobo sauce, 1 Β½ tablespoons adobo sauce, 1 Β½ teaspoons garlic powder, and ΒΎ teaspoon salt in a bowl. Add 1 Β½ pounds of chicken breast strips and let it sit for about 10-15 minutes to soak up the flavors.
2-Next, focus on the cilantro lime rice. Rinse 1 cup of long-grain white rice, then cook it with 1 Β½ cups water and ΒΌ teaspoon salt in a pot over medium heat. Once done, stir in the zest of 1 lime, 2 tablespoons fresh lime juice, and ΒΌ cup chopped cilantro for that zesty kick.
3-First step: Marinate the chicken as described and set it aside. Preheat your oven or pan for even cooking.
4-Second step: While the chicken marinates, cook the rice according to the package, adding the lime and cilantro at the end for extra taste.
5-Third step: Cook the chicken strips in a skillet over medium heat for 8-10 minutes until they’re golden and fully done. For a twist, you can grill them if you prefer that smoky flavor.
6-Fourth step: Prepare the assembly ingredients by chopping 1 head of romaine lettuce, 1 cup diced tomatoes, 1 avocado, and Β½ small red onion.
7-Fifth step: In another pan, warm 1 cup thawed frozen corn and 1 (15-ounce) can rinsed black beans.
8-Sixth step: Layer everything in a bowl starting with the rice, then add the chicken, veggies, and toppings. This method keeps the bowl fresh and appealing, perfect for any meal.
Notes
πΆοΈ Adjust the amount of chipotle chilies based on your spice preference – remove seeds for milder heat
π₯ Add avocado just before serving to prevent browning, or toss with lime juice to maintain color
π Make extra rice and store it separately for quick meal prep throughout the week
- Prep Time: 20 minutes
- Marinating time: 30 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 8g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Chicken Burrito Bowl, Protein Bowl, Mexican Rice, Healthy Bowl