Can I use fresh pineapple instead of canned pineapple in pineapple chicken and rice?

Yes, fresh pineapple can be used as a substitute for canned pineapple. Use about 1½ cups of fresh pineapple chunks. To keep the recipe flavorful, replace canned pineapple juice with fresh pineapple juice or add a splash of water and a bit of sugar to the sauce. Fresh pineapple adds a natural sweetness and slight tartness, making the dish taste vibrant and refreshing.

What can I use if I don’t have honey for the sauce?

If you don’t have honey, you can substitute with brown sugar, maple syrup, or white sugar. Start by adding about half the amount of the original honey called for and adjust according to your taste preference. These alternatives will maintain the sweetness and help balance the tanginess of the pineapple in the dish.

How do I make pineapple chicken and rice gluten-free?

To make this recipe gluten-free, replace regular soy sauce with tamari or any certified gluten-free soy sauce. Also, ensure other ingredients like broth or any pre-made sauces are gluten-free. This swap keeps the flavor profile similar while making the meal safe for those avoiding gluten.

How can I tell when the chicken is fully cooked in pineapple chicken and rice?

The chicken is done when its internal temperature reaches 165°F (74°C). You can check this using a meat thermometer. Additionally, cut into a piece to verify there is no pink inside and the juices run clear. Proper cooking ensures the chicken is safe to eat and remains juicy.

Can I double the pineapple chicken and rice recipe, and what should I keep in mind?

You can double the recipe, but it's best to cook in batches or use a larger skillet to avoid overcrowding. Overcrowding traps steam and prevents proper browning of the chicken and vegetables, which affects texture and flavor. Cooking in smaller portions helps maintain the dish’s ideal taste and consistency.

Pineapple Chicken And Rice Skillet Recipe For Quick Meals

Name: Pineapple Chicken And Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: – 1 lb boneless, skinless chicken breast, diced; – 1 tbsp olive oil; – Salt and pepper, to taste; – 1 bell pepper, diced; – 1 can (15 oz) pineapple chunks, drained (reserve ¼ cup of the juice); – 2 cups cooked white rice; – 2 tbsp soy sauce; – 1 tbsp honey; – ½ tsp garlic powder; – ½ tsp ground ginger; – green onions for garnish; – sesame seeds for garnish

Description

🍍 Discover a quick and flavorful Pineapple Chicken and Rice Skillet that combines sweet and savory flavors in one easy dish.
🍚 This meal is packed with lean protein, vitamins, and wholesome carbs, making it perfect for a nutritious weeknight dinner.

Ingredients

– 1 lb boneless, skinless chicken breast, diced

– 1 tbsp olive oil

– Salt and pepper, to taste

– 1 bell pepper, diced

– 1 can (15 oz) pineapple chunks, drained (reserve ¼ cup of the juice)

– 2 cups cooked white rice

– 2 tbsp soy sauce

– 1 tbsp honey

– ½ tsp garlic powder

– ½ tsp ground ginger

– green onions for garnish

– sesame seeds for garnish

Instructions

1-First, rinse and soak 2 cups of jasmine rice for 15 minutes to make it fluffy, then drain it well.

2-Next, dice 1 lb of boneless chicken thighs into bite-sized pieces and season lightly with salt and pepper.

3-Heat 1 tbsp vegetable oil in a large skillet over medium-high heat and sauté 2 cloves of minced garlic until it’s fragrant and inviting.

4-Now, add the chicken pieces to the skillet and cook for 5-7 minutes until they’re browned and almost done.

5-Stir in 1 cup of pineapple chunks and 1/2 cup of soy sauce to blend the flavors perfectly.

6-Add the drained rice and 2 cups of water, bring it to a boil, then lower the heat to simmer.

7-Cover and cook for 15 minutes until the rice is tender and the liquid is absorbed.

8-Finally, fluff the rice with a fork, taste it, and adjust the seasoning if needed.

For a vegan twist, swap chicken with tofu and use tamari for gluten-free options.

If you’re looking for more chicken ideas, check out our smothered chicken and rice recipe for another tasty variation.

Notes

🍗 Cut chicken uniformly to ensure even cooking.
🍍 Use reserved pineapple juice to naturally sweeten and thicken the sauce.
🥦 Keep bell peppers slightly crisp to maintain texture and freshness.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Sautéing and simmering
Cuisine: American

Nutrition

Serving Size: 1 serving

Keywords: Pineapple chicken, Chicken rice skillet, Quick weeknight meal, Sweet and savory