Description
🥜 Enjoy a protein‑packed treat that satisfies sweet cravings while keeping you energized.
🍪 These soft‑chewy peanut butter chocolate chip cookies are quick to make and perfect for a healthy snack on the go.
Ingredients
– 1 stick (approximately 113 g) unsalted butter, softened
– 1/2 cup (approximately 120 ml) pure maple syrup
– 1/2 cup (approximately 130 g) natural peanut butter (peanuts and salt only)
– 1 large egg
– 2 tsp (approximately 10 ml) vanilla extract
– 1 2/3 cups (approximately 180 g) almond flour
– 1/4 cup (approximately 30 g) unflavored protein powder
– 1 tsp (approximately 5 g) baking soda
– 1/2 tsp (approximately 3 g) salt
– 1 cup (approximately 170 g) chocolate chips
– Flaky sea salt, for sprinkling (optional)
Instructions
1-Preheat the oven: Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
2-Butter and syrup: In a large bowl, beat the softened butter until creamy, then gradually whisk in the pure maple syrup until the mixture is light and fluffy.
3-Peanut butter and eggs: Add the natural peanut butter and continue mixing. Beat in the large egg and vanilla extract until fully incorporated.
4-Dry ingredients: In a separate bowl, combine the almond flour, unflavored protein powder, baking soda, and salt.
5-Combine mixtures: Fold the dry blend into the wet mixture, mixing just until no dry spots remain.
6-Add chocolate chips: Stir in the chocolate chips evenly.
7-Scoop dough: Using a tablespoon (approximately 15 ml) measure, scoop the dough onto the prepared sheet, spacing the balls about 2 in (5 cm) apart. The dough will be wet; you may dampen a spoon or your hands slightly to help shape the balls.
8-Bake cookies: Bake for 7 minutes, then remove the pan and gently tap the sheet on the counter to let the cookies spread a bit. Return to the oven and bake an additional 3 4 minutes, until the edges are lightly browned while the centers stay soft.
9-Cool and finish: Remove from the oven, give the sheet another quick tap (1 2 times), and let the cookies cool on the sheet. Sprinkle flaky sea salt on top while still warm, if desired.
Notes
💡 Use high‑fat organic butter for a richer flavor.
🥜 Choose a natural peanut butter that contains only peanuts and a pinch of salt for a clean taste.
❄️ Wet the spoon or lightly oil your hands to shape the slick dough more easily.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Cookies
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 181 kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 15 mg
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