How long and at what temperature should I bake Parmesan crusted chicken?

Preheat your oven to 400°F (204°C). Bake the chicken breasts for about 8 minutes, then flip and continue baking for an additional 5 to 10 minutes. The chicken is done when it reaches an internal temperature of 165°F (74°C) and the coating is golden brown. Using a meat thermometer ensures it’s fully cooked without drying out.

What’s the best way to prepare the chicken before coating it with Parmesan and breadcrumbs?

Start by seasoning the chicken breasts with salt and pepper. Then, brush or dip them in olive oil mixed with minced garlic to help the coating stick and add flavor. Next, evenly coat both sides with a mixture of breadcrumbs, grated Parmesan cheese, garlic powder, and Italian seasoning for a flavorful crust.

Can I make Parmesan crusted chicken without breadcrumbs, and what alternatives work?

Yes, you can skip breadcrumbs if desired. For a low-carb or gluten-free option, almond meal or crushed pork rinds make excellent substitutes. These alternatives provide texture while keeping the crust crisp, though the flavor and mouthfeel will differ slightly from traditional breadcrumbs.

Is it possible to cook Parmesan crusted chicken using an air fryer, and how?

Parmesan crusted chicken can be cooked in an air fryer by setting it to 375°F (190°C). Cook the chicken for 10 minutes, flip it, and continue cooking for another 5 minutes until the internal temperature hits 165°F. This method results in a crispy crust with less oil compared to traditional baking.

What side dishes pair well with Parmesan crusted chicken for a balanced meal?

Parmesan crusted chicken pairs nicely with a variety of sides such as pasta tossed in olive oil or marinara sauce, fresh green salads, and roasted vegetables like zucchini, yellow squash, and grape tomatoes. Roasting vegetables on the same pan can save time and create complementary flavors.

Parmesan Crusted Chicken and Garlic Steak Shrimp Recipe

Name: parmesan crusted chicken
Prep time: PT-975466H42M36S
Cook time: PT-487733H21M18S
Total time: PT-487733H21M18S
Cuisine: American
Ingredients: 2 to 3 large boneless, skinless chicken breasts; 1/2 cup olive oil; 4 cloves garlic, minced; 1 heaping cup breadcrumbs; 1/2 cup grated Parmesan cheese; 1 1/2 teaspoons garlic powder; 1 1/2 teaspoons Italian seasoning or 3 tablespoons minced fresh parsley; Salt and pepper to taste; 1/4 cup melted butter; 3 tablespoons fresh lemon juice

Description

🍗 Enjoy a crispy, savory Parmesan Crusted Chicken that delivers rich flavor and a satisfying crunch.
🥩🍤 Pairs perfectly with garlic steak and shrimp stir fry for a delicious, protein-packed dinner.

Ingredients

Scale

2 to 3 large boneless, skinless chicken breasts

1/2 cup olive oil

4 cloves garlic, minced

1 heaping cup breadcrumbs

1/2 cup grated Parmesan cheese

1 1/2 teaspoons garlic powder

1 1/2 teaspoons Italian seasoning or 3 tablespoons minced fresh parsley

Salt and pepper to taste

1/4 cup melted butter

3 tablespoons fresh lemon juice

Instructions

First Step: Prepare the Oven and Baking SurfacePreheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or use a silicone baking mat to prevent sticking and promote easy cleanup. Preparing your baking surface before you start coating the chicken helps streamline the cooking process.

Second Step: Prepare the Chicken BreastsTrim any excess fat from the chicken breasts and slice them into thin, even filets. Pounding them gently to about ½ inch thickness ensures they cook uniformly. Season both sides with salt and pepper to taste. This seasoning forms the base layer of flavor before crusting.

Third Step: Mix the Dipping and Crust IngredientsIn one shallow bowl, combine the olive oil and minced garlic. This mixture will both flavor the chicken and help the crust adhere. In another shallow dish, mix the breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning or fresh parsley, salt, and pepper. Stir thoroughly to create a well-blended crust mix.

Fourth Step: Coat the ChickenDip each chicken filet into the olive oil and garlic mixture, ensuring it’s fully coated. Then press the chicken firmly into the breadcrumb and Parmesan mixture, making sure both sides are well covered. Pressing firmly is key to creating a crispy, cheesy crust that stays in place during baking.

Fifth Step: Arrange and BakePlace the coated chicken filets on the prepared baking sheet, spaced evenly to promote even cooking. If desired, spray the tops lightly with cooking spray or drizzle a small amount of melted butter for enhanced crispiness and flavor. Bake in the preheated oven for 8 minutes, then flip each filet and bake for an additional 5 to 10 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust turns a golden brown.

Sixth Step: Rest and ServeRemove the chicken from the oven and allow it to rest for a few minutes. Resting helps retain moisture and ensures tender bites. Serve the parmesan crusted chicken alongside your favorite sides like steamed vegetables, rice, or pasta. For an extra burst of flavor, consider a dipping sauce made with melted butter and fresh lemon juice, adding richness and tang.

Notes

🧀 Press breadcrumbs firmly onto chicken to get a crunchy, cheesy crust.
🌡 Use a meat thermometer to ensure chicken reaches a safe internal temperature of 165°F (74°C).
⏳ Avoid soaking chicken too long in the oil or butter mixture to prevent sogginess.

Prep Time: 10-15 minutes
Cook time varies by method: 15-40 minutes
Cook Time: 15-40 minutes
Category: Main Dish
Method: Baking (also air fryer or stovetop options)
Cuisine: American

Nutrition

Serving Size: 1 serving (approx. 1 chicken breast)
Calories: 550
Sugar: 2 g
Sodium: 800 mg
Fat: 28 g
Saturated Fat: 8 g
Unsaturated Fat: 18 g
Trans Fat: 0 g
Carbohydrates: 15 g
Fiber: 1.5 g
Protein: 50 g
Cholesterol: 120 mg

Keywords: Parmesan Crusted Chicken, Garlic, Steak, Shrimp