Description
π Meringue Nests provide a light and crispy base perfect for elegant desserts and versatile fillings.
π° This recipe ensures crisp texture and stability while offering tips to achieve flawless meringue every time.
Ingredients
4 large egg whites
Β½ teaspoon cream of tartar (alternatives: 1 teaspoon lemon juice or white vinegar to help stabilize if needed)
1 cup (220 g / 7.7 oz) caster sugar
Β½ teaspoon pure vanilla extract
aquafaba (chickpea water) as an egg white substitute for vegans
erythritol or stevia as sugar substitutes to cut down on calories while keeping the sweetness
Instructions
1-Preheat the oven to 200Β°F (90Β°C) and line a baking sheet with parchment paper to avoid any sticking.
2-Use a clean, grease-free mixing bowl and beaters to whip the egg whites properly, ensuring they reach full volume.
3-Whisk the egg whites on medium-low speed until foamy, then add the cream of tartar and continue whisking until soft peaks form.
4-Gradually add sugar one tablespoon at a time while increasing the speed to medium-high; beat for 5-10 minutes until stiff peaks form, the meringue is glossy and smooth, and the sugar is fully dissolved. Scrape down the bowl sides and mix in the vanilla extract.
5-Transfer the meringue to a piping bag fitted with a round or star tip; secure the parchment paper on the baking sheet by piping small meringue dollops under each corner.
6-Pipe a 5 cm round spiral base on the parchment paper, then without lifting the tip, pipe 2-3 circles around the edge to create a nest shape. This yields about 10 large nests or 16-30 mini ones, depending on size. If you don’t have a piping bag, drop mounds of meringue and shape the edges with a spoon.
7-Bake on the lower oven rack for 2-3 hours until the nests are dry, the centers are not sticky, and they lift easily from the parchment with intact bases.
8-Turn off the oven and leave the meringues inside to cool completely for at least one hour or overnight.
Notes
π§Ό Use extra clean, grease-free equipment for best meringue volume.
β³ Add sugar gradually and beat thoroughly for glossy texture.
π₯ Bake low and slow to dry meringue without browning and ensure crispiness.
- Prep Time: 15 minutes
- Baking time: 3 hours
- Cook Time: 3 hours
- Category: Dessert
- Method: Whipping and baking
- Cuisine: International
Nutrition
- Serving Size: 1 nest
- Calories: 60 kcal
- Sugar: 12 g
- Sodium: 5 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
Keywords: Meringue nests, Crispy dessert bases, Light meringue recipe, Dessert meringue shells