Description
๐ Meringue Nests provide a light and crispy base perfect for elegant desserts and versatile fillings.
๐ฐ This recipe ensures crisp texture and stability while offering tips to achieve flawless meringue every time.
Ingredients
4 large egg whites
ยฝ teaspoon cream of tartar (alternatives: 1 teaspoon lemon juice or white vinegar to help stabilize if needed)
1 cup (220 g / 7.7 oz) caster sugar
ยฝ teaspoon pure vanilla extract
aquafaba (chickpea water) as an egg white substitute for vegans
erythritol or stevia as sugar substitutes to cut down on calories while keeping the sweetness
Instructions
1-Preheat the oven to 200ยฐF (90ยฐC) and line a baking sheet with parchment paper to avoid any sticking.
2-Use a clean, grease-free mixing bowl and beaters to whip the egg whites properly, ensuring they reach full volume.
3-Whisk the egg whites on medium-low speed until foamy, then add the cream of tartar and continue whisking until soft peaks form.
4-Gradually add sugar one tablespoon at a time while increasing the speed to medium-high; beat for 5-10 minutes until stiff peaks form, the meringue is glossy and smooth, and the sugar is fully dissolved. Scrape down the bowl sides and mix in the vanilla extract.
5-Transfer the meringue to a piping bag fitted with a round or star tip; secure the parchment paper on the baking sheet by piping small meringue dollops under each corner.
6-Pipe a 5 cm round spiral base on the parchment paper, then without lifting the tip, pipe 2-3 circles around the edge to create a nest shape. This yields about 10 large nests or 16-30 mini ones, depending on size. If you don’t have a piping bag, drop mounds of meringue and shape the edges with a spoon.
7-Bake on the lower oven rack for 2-3 hours until the nests are dry, the centers are not sticky, and they lift easily from the parchment with intact bases.
8-Turn off the oven and leave the meringues inside to cool completely for at least one hour or overnight.
Notes
๐งผ Use extra clean, grease-free equipment for best meringue volume.
โณ Add sugar gradually and beat thoroughly for glossy texture.
๐ฅ Bake low and slow to dry meringue without browning and ensure crispiness.
- Prep Time: 15 minutes
- Baking time: 3 hours
- Cook Time: 3 hours
- Category: Dessert
- Method: Whipping and baking
- Cuisine: International
Nutrition
- Serving Size: 1 nest
- Calories: 60 kcal
- Sugar: 12 g
- Sodium: 5 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
Keywords: Meringue nests, Crispy dessert bases, Light meringue recipe, Dessert meringue shells
