Description
π¬π· Savor the vibrant flavors of the Mediterranean with these chicken rice bowls packed with fresh veggies and aromatic spices.
π This wholesome and colorful dish is perfect for a nutritious meal thatβs both satisfying and easy to prepare.
Ingredients
2 tablespoons butter
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 1/2 cups long-grain rice (such as Basmati)
2 1/2 cups chicken stock
1/2 teaspoon salt
Black pepper, to taste
4 garlic cloves, crushed
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1 tablespoon olive oil
2 tablespoons dried oregano
2 tablespoons Greek yogurt
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 pound boneless, skinless chicken thighs, diced
1/2 cup
1 cucumber, sliced or chopped
7 ounces cherry tomatoes
2 teaspoons sumac
1/2 teaspoon salt
Black pepper, to taste
A handful of flat-leaf parsley, chopped
Optional additions: pan-fried halloumi or pickles, for extra flavor
Instructions
1-Step 1: First, rinse the rice under cold water until the water runs clear, then dice the chicken and crush the garlic. Chop the cucumber and tomatoes for toppings, and measure out your spices to have everything at hand. This prep work keeps the cooking process efficient and fun, even on busy days.
2-Step 2: Heat the butter in a large skillet over medium heat, then stir in the ground turmeric and cumin for that signature Mediterranean Chicken Rice aroma. Add the rinsed rice and coat it well with the spiced butter before pouring in the chicken stock. Season with salt and black pepper, bring to a boil, then reduce to a low simmer and cover for about 18-20 minutes until the rice is tender.
3-Step 3: While the rice simmers, mix the chicken with crushed garlic, lemon juice, white wine vinegar, olive oil, dried oregano, Greek yogurt, salt, smoked paprika, and ground cumin in a bowl. Let it marinate for 10-15 minutes to soak up those zesty flavors. For more chicken ideas, check out this smothered chicken and rice variation on my blog.
4-Step 4: Once the rice is nearly done, add the marinated chicken to the skillet and cook until itβs browned and fully cooked through, about 6-8 minutes. Stir in the toppings like cucumber, cherry tomatoes, sumac, and parsley for a fresh crunch. Let everything rest for a few minutes before serving to blend the tastes perfectly. If you want to explore other rice dishes, this creamy beef and bowtie pasta recipe offers a tasty twist.
Notes
πΏ Use fresh herbs like parsley for vibrant flavor and garnish.
π Let the chicken marinate sufficiently to enhance tenderness and spice absorption.
π₯ Cook rice covered and undisturbed for fluffy texture, avoid lifting the lid while cooking.
- Prep Time: 15 minutes
- Marinate time: 30 minutes
- Cook Time: 20 minutes
- Category: Main dish, Mediterranean
- Method: SautΓ©ing, Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
Keywords: Mediterranean chicken, chicken rice bowl, fresh vegetable bowl, zesty chicken dish