Description
🍠 Enjoy a creamy, naturally sweet side dish that’s perfect for holidays and everyday meals.
🥄 Versatile recipe allows simple customization for sweet or savory tastes with wholesome ingredients.
Ingredients
– 3 pounds peeled and cubed sweet potatoes for creamy, natural sweetness
– 4 tablespoons unsalted butter for rich, smooth texture and flavor
– ½ cup warmed milk for consistency and creaminess
– ¼ cup maple syrup for sweetness
– 1 teaspoon salt for enhancing flavor
– freshly ground pepper to taste
– fresh thyme leaves for garnishing
Instructions
1-First Step: Prep sweet potatoes Peel 3 pounds of sweet potatoes and cut them into uniform cubes, around 1 to 2 inches, to ensure they cook evenly and quickly. This preparation sets the stage for perfectly tender potatoes.
2-Second Step: Boil the sweet potatoes Place the cubed sweet potatoes in a large pot and cover with cold water. Add about 1 tablespoon of salt to season the cooking water, enhancing the potatoes’ flavor as they cook. Bring to a boil over medium-high heat, then reduce to a simmer. Cook for 10 to 15 minutes until the potatoes are fork-tender.
3-Third Step: Drain and return to pot Drain the potatoes thoroughly using a colander, then return them to the hot pot or transfer to a mixing bowl. The residual heat helps evaporate excess moisture for a better mash.
4-Fourth Step: Mash and mix ingredients Mash the sweet potatoes using a potato masher or hand mixer for a smoother texture. Gradually add 4 tablespoons of butter and ½ cup of warmed milk while mashing to achieve a creamy, balanced consistency. Stir in ¼ cup of maple syrup, 1 teaspoon of salt, and freshly ground pepper to taste. Mix thoroughly to distribute flavors evenly. For a creamier and tangy twist, consider folding in ¼ cup sour cream or plant-based yogurt here.
5-Final Step: Serve and garnish Serve the mashed sweet potatoes warm, garnished with optional fresh thyme or chopped parsley for a pop of color and herbal flavor. This dish pairs beautifully with savory mains like steak or shrimp stir fry, rounding out a wholesome meal.
Notes
🧈 Use warmed milk for smoother, creamier mashed potatoes.
🍁 Adjust maple syrup to taste for sweeter or more savory versions.
🌿 Add fresh herbs like thyme or rosemary for extra flavor and aroma.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Boiling and Mashing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 180 kcal
- Sugar: 8 g
- Sodium: 460 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 20 mg
Keywords: mashed sweet potatoes, sweet potato side, creamy mashed potatoes, savory sweet potatoes