What ingredients do I need to make a Keto Pizza Skillet Dinner?

To make a Keto Pizza Skillet Dinner, you'll need low-carb ingredients such as shredded mozzarella cheese, cream cheese, almond flour or coconut flour for the crust base (if used), pepperoni or other low-carb toppings, tomato sauce with no added sugar, eggs, and your choice of vegetables like spinach or mushrooms. Using these ingredients keeps the meal low in carbs while offering the classic pizza flavors.

How can I make the Keto Pizza Skillet crust crispier?

For a crispier crust in your Keto Pizza Skillet, preheat the skillet before adding the dough or crust mixture. Using almond flour instead of coconut flour can also improve texture. Cooking the crust alone for a few minutes before adding toppings helps it set and become firm. Additionally, finishing the skillet under the broiler for 1-2 minutes can give the top a golden, crispy finish.

Is Keto Pizza Skillet Dinner suitable for someone new to the keto diet?

Yes, Keto Pizza Skillet Dinner is a great choice for keto beginners. It’s simple to prepare and uses familiar pizza flavors while keeping carbohydrates low. This allows you to enjoy a satisfying meal without breaking ketosis. Just make sure to use sugar-free tomato sauce and avoid carb-heavy toppings to stay within keto diet guidelines.

Can I prepare Keto Pizza Skillet Dinner ahead of time?

You can prepare parts of the Keto Pizza Skillet Dinner in advance. For example, assemble the crust mixture and keep it refrigerated for a day. You can also pre-cook some toppings or grate the cheese ahead of time. However, it’s best to cook and combine all ingredients shortly before serving to maintain the best texture and flavor.

How many net carbs are in a typical serving of Keto Pizza Skillet Dinner?

A typical serving of Keto Pizza Skillet Dinner contains around 5-7 grams of net carbs, depending on the specific ingredients and portion size. Using low-carb tomato sauce and limiting high-carb toppings helps keep the count low. This makes it a satisfying keto-friendly meal option for maintaining ketosis.

Keto Pizza Skillet Dinner Recipe With Easy Low Carb Ingredients

Name: Keto Pizza Skillet Dinner
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: – 19.5 ounces sweet Italian turkey sausage; – 10 ounces frozen or fresh riced cauliflower and broccoli (or all cauliflower rice); – 1 cup pizza sauce; – 1 ounce sliced pepperoni (about 17 slices); – 1/2 cup shredded whole milk mozzarella cheese; – Parmesan cheese for sprinkling

Description

🍳 Keto Pizza Skillet offers a delicious low-carb alternative that satisfies pizza cravings without the carbs.
🧀 Using simple ingredients like turkey sausage, riced vegetables, and melty cheese, this recipe is perfect for a quick and keto-friendly meal.

Ingredients

– 19.5 ounces sweet Italian turkey sausage

– 10 ounces frozen or fresh riced cauliflower and broccoli (or all cauliflower rice)

– 1 cup pizza sauce

– 1 ounce sliced pepperoni (about 17 slices)

– 1/2 cup shredded whole milk mozzarella cheese

– Parmesan cheese for sprinkling

Instructions

1-Getting started: Begin by browning and crumbling the turkey sausage in a large skillet over medium heat, which takes about 5 minutes. This builds a flavorful base that sets the stage for the rest.

2-Next: add the riced cauliflower and broccoli to the skillet and sauté until they turn tender, roughly another 5 minutes. Stir in the pizza sauce to mix everything well, creating a sauce that coats the ingredients nicely. Then, layer on the sliced pepperoni and shredded mozzarella cheese on top for that classic pizza feel.

3-Cover the skillet to let the cheese melt fully, which only takes a couple of minutes.

4-Finally, sprinkle Parmesan cheese over it all before serving to add a final touch of flavor.

Notes

🔥 Sausage adds extra flavor, but you can substitute with ground beef if preferred.
🍕 For crispier pepperoni, cook the slices separately before adding to the skillet.
❄️ Thaw frozen riced vegetables beforehand for more even cooking.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Sautéing, skillet cooking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 382 kcal
Fat: 22.5 g
Carbohydrates: 6.5 g
Fiber: 2 g
Protein: 28.5 g

Keywords: Keto pizza, low carb skillet, turkey sausage pizza, cauliflower pizza