Why You’ll Love This Huli Huli Chicken
Picture this: a backyard grill sizzling with juicy chicken that’s bursting with that perfect mix of sweet and savory Hawaiian vibes. Huli Huli Chicken is all about easy flavors that transport you to a tropical paradise without any fuss. You’ll love how this recipe turns ordinary chicken into something special that everyone at your table will rave about.
One of the best parts is the ease of preparation it’s super simple with just a few ingredients and quick steps, making it ideal for busy weeknights. Health-wise, it’s packed with lean protein from the chicken and uses wholesome flavors that keep things nutritious without overloading on salt. Plus, this dish is incredibly versatile, letting you tweak it for different diets while keeping that authentic taste front and center.
The distinctive flavor comes from the smoky, sweet, and tangy glaze that gives Huli Huli Chicken its magic. This Hawaiian favorite features chicken marinated in a pineapple-based sauce with fresh ginger and garlic, making it perfect for grilling or even pan searing. Whether you’re a home cook or a food enthusiast, this recipe serves 5 to 6 people and brings a bit of island joy to your kitchen.
Key Benefits for Everyday Meals
For busy parents and working professionals, this Huli Huli Chicken fits right into a hectic schedule with its minimal prep time. Students and newlyweds will appreciate how affordable and straightforward it is to whip up. Diet-conscious folks can enjoy the lean proteins and fresh ingredients, while seniors might find the flavors comforting and easy to digest. It’s one of those dishes that makes cooking feel fun and rewarding, no matter who you are.
Don’t forget, the marinade uses canned or bottled unsweetened pineapple juice to avoid over-tenderizing the meat, which keeps the chicken just right. Imagine serving this with fresh sides for a meal that feels like a vacation it’s that good! If you’re looking for more grilled ideas, check out our butter-grilled fish recipe for another easy twist on outdoor cooking.
Jump To
- 1. Why You’ll Love This Huli Huli Chicken
- 2. Essential Ingredients for Huli Huli Chicken
- 3. How to Prepare the Perfect Huli Huli Chicken: Step-by-Step Guide
- 4. Dietary Substitutions to Customize Your Huli Huli Chicken
- 5. Mastering Huli Huli Chicken: Advanced Tips and Variations
- 6. How to Store Huli Huli Chicken: Best Practices
- 7. FAQs: Frequently Asked Questions About Huli Huli Chicken
- 8. Huli Huli Chicken
Essential Ingredients for Huli Huli Chicken
Getting the ingredients spot-on is what makes Huli Huli Chicken shine with its sticky, caramelized glaze. This section breaks down everything you need, pulling from the authentic recipe to ensure your dish turns out just right. We’ll focus on the main components first, formatted as a clear list for easy shopping and prep.
Main Ingredients List
- 1.5 kg (3 lb) chicken thighs or breasts – for juicy, tender texture
- 1 tablespoon vegetable oil – for brushing the grill or skillet
- 3/4 cup canned or bottled unsweetened pineapple juice – adds natural sweetness and tropical notes
- 1 1/2 tablespoons freshly grated ginger – enhances aroma and flavor depth
- 1 1/2 tablespoons freshly grated garlic – provides pungency and complexity
- 1/2 cup tomato ketchup or tomato sauce – contributes tang and color
- 1/2 cup soy sauce – delivers umami and saltiness
- 1/4 cup sherry, Chinese cooking wine, or Mirin (or use chicken stock as a non-alcoholic alternative) – adds depth and a hint of wine-like flavor
- 1/4 cup brown sugar – for sweetness and caramelization
- 1 tablespoon Sriracha – brings a touch of heat
- 2 tablespoons rice vinegar or cider vinegar – imparts subtle acidity
- 1 tablespoon toasted sesame oil – finishes with a nutty richness
This list covers all the essentials for a recipe that serves 5 to 6 people, blending sweet-savory elements into every bite. Remember, using canned or bottled pineapple juice is key to preventing the chicken from getting too soft, keeping that perfect texture. For those exploring more chicken dishes, you might enjoy our stuffed chicken recipe, which pairs great with bold flavors like these.
Special Dietary Options
If you’re adapting for different needs, go for vegan swaps like tofu or tempeh marinated in the same sauce. For gluten-free versions, swap soy sauce with tamari or coconut aminos to keep it tasty and inclusive. These tweaks let you customize Huli Huli Chicken without losing its charm, making it a hit for food enthusiasts and travelers alike.
How to Prepare the Perfect Huli Huli Chicken: Step-by-Step Guide
Dive into making Huli Huli Chicken with this straightforward guide that’ll have you grilling like a pro in no time. This Hawaiian dish is all about that sweet-savory marinade that infuses the chicken with incredible flavor, perfect for a fun family dinner. Let’s break it down so even beginners can nail it on the first try.
First, mix all the marinade ingredients in a large bowl: 3/4 cup canned or bottled unsweetened pineapple juice, 1 1/2 tablespoons freshly grated ginger, 1 1/2 tablespoons freshly grated garlic, 1/2 cup tomato ketchup or tomato sauce, 1/2 cup soy sauce, 1/4 cup sherry or an alternative, 1/4 cup brown sugar, 1 tablespoon Sriracha, 2 tablespoons rice vinegar, and 1 tablespoon toasted sesame oil. Reserve 3/4 cup of this mix for basting, then pour the rest over 1.5 kg of chicken in a non-metal container for even soaking.
Marinate for 24 to 48 hours for the best taste, or at least 3 hours if you’re short on time this step is what gives the chicken its signature sticky glaze. Once ready, preheat your BBQ grill or skillet to medium-high and brush it with 1 tablespoon of vegetable oil. Remove the chicken from the marinade, cook for 2 to 3 minutes on the first side, then flip and cook for 2 minutes on the second side.
Keep basting and flipping every minute with the reserved marinade for about 10 minutes until the chicken hits 75°C (167°F) for thighs or 65°C (150°F) for breasts. Let it rest covered for 3 minutes before serving, and add optional garnishes like sliced green onions or grilled pineapple slices cooked 3 minutes per side. If grilling isn’t an option, pop it in the oven at 180°C for 10 to 15 minutes it’s that flexible! This method pairs well with fresh sides, making it a go-to for home cooks and busy parents.
Tips for Even Better Results
To make this even more enjoyable, try experimenting with the marinade time for deeper flavors, as it’s what really sets Huli Huli Chicken apart. For external inspiration on grilling techniques, check out this guide to tropical grilling that dives into Hawaiian styles.
Dietary Substitutions to Customize Your Huli Huli Chicken
One of the joys of Huli Huli Chicken is how easy it is to tweak for your lifestyle, keeping that authentic Hawaiian taste intact. Whether you’re vegan or watching your calories, these swaps let you enjoy the dish without missing a beat. It’s all about making cooking fun and inclusive for everyone from students to baking enthusiasts.
For protein alternatives, swap chicken with firm tofu or tempeh to keep it vegan, or use grilled shrimp for a pescatarian twist all marinated in the same sweet-savory sauce. If gluten’s an issue, go for tamari instead of soy sauce to maintain that umami punch. Veggies like bell peppers or zucchini can join the grill for a lighter, fresh side that complements the sticky glaze.
Try orange juice in place of pineapple juice for a fruity variation, or maple syrup for a natural sweetener that cuts down on refined sugar. These changes ensure Huli Huli Chicken stays versatile and delicious, perfect for diet-conscious individuals and food lovers exploring new flavors.
Mastering Huli Huli Chicken: Advanced Tips and Variations
Once you’ve got the basics down, take your Huli Huli Chicken to the next level with these pro tips that add extra flair. This dish’s caramelized glaze makes it a standout, and with a few tweaks, you can make it your own signature recipe. It’s all about that Hawaiian spirit with fresh ginger and garlic shining through.
For deeper smoky vibes, fire up hardwood charcoal or toss in smoked paprika to the marinade. Indirect grilling helps get even cooking with crispy skin, while adding chili flakes can amp up the heat for a spicy kick. Presentation-wise, serve on coconut rice with cilantro and scallions, and don’t forget grilled pineapple rings for that eye-popping touch.
Make-ahead magic includes prepping the marinade and chicken a day early, then grilling fresh when you’re ready. This way, you save time and keep flavors bold, ideal for working professionals and travelers. Remember, the key is in that 24-to-48-hour marinade for optimal taste, using the exact ingredients like 1.5 kg of chicken and the oil for searing.
Creative Variations to Try
Swap pineapple juice with mango nectar for a tropical twist, or experiment with different vinegars to play with acidity. These ideas keep Huli Huli Chicken exciting and paired well with fresh sides.
How to Store Huli Huli Chicken: Best Practices
After enjoying your Huli Huli Chicken, storing it properly keeps that sticky glaze and flavors intact for later. This Hawaiian favorite is even better the next day when you reheat it just right. With simple steps, you can meal prep like a pro and have tasty meals ready all week.
Stick it in the fridge in an airtight container for up to 3-4 days to stay fresh. For longer keeps, freeze portions in sealed bags and use within 2-3 months label them for easy tracking. When reheating, go low and slow in the oven at 300°F or use a microwave with a cover to avoid drying out the chicken.
Meal prep tip: Cook a big batch and store servings separately for quick grabs, preserving that authentic taste. It’s perfect for busy parents and seniors who want effortless, flavorful options on hand.

FAQs: Frequently Asked Questions About Huli Huli Chicken
What is Huli Huli Chicken and where does it come from?
Huli Huli Chicken is a popular Hawaiian dish made by marinating chicken in a sweet and savory sauce typically consisting of soy sauce, brown sugar, ginger, and garlic, then grilling it over an open flame. The name “Huli Huli” means “turn turn” in Hawaiian, referring to the way the chicken is constantly turned on the grill for even cooking and a smoky flavor. It originated in Hawaii in the mid-20th century and has become a staple at Hawaiian barbecues and luaus.
How do I make Huli Huli Chicken at home?
To make Huli Huli Chicken at home, start by preparing a marinade with ingredients like soy sauce, brown sugar, ketchup or pineapple juice, ginger, garlic, and sometimes sesame oil. Marinate chicken pieces for at least a few hours or overnight for best flavor. Grill the chicken over medium-high heat, turning frequently and basting with leftover marinade to achieve a caramelized, smoky exterior. Cooking times vary depending on the cut, but bone-in thighs usually take 25-30 minutes. Serve with rice and grilled vegetables for a classic Hawaiian meal.
Can I bake Huli Huli Chicken instead of grilling it?
Yes, you can bake Huli Huli Chicken if you don’t have access to a grill. Preheat your oven to 375°F (190°C) and place the marinated chicken on a baking sheet lined with foil or parchment paper. Bake for about 35-45 minutes, turning and basting with the marinade halfway through cooking to keep the chicken moist and flavorful. To get a slightly charred effect, you can finish by broiling the chicken for 2-3 minutes on high, watching carefully to avoid burning.
What are the best cuts of chicken for Huli Huli Chicken?
The best cuts of chicken for Huli Huli Chicken are bone-in, skin-on pieces such as thighs, drumsticks, or quarter chickens. These cuts stay juicy and tender during grilling and absorb the marinade well. Skin adds flavor and crisps up beautifully over direct heat. While boneless chicken breasts can be used for a quicker cooking option, they may dry out easily, so it’s important to marinate thoroughly and monitor cooking time closely.
How long should I marinate chicken for authentic Huli Huli flavor?
For authentic Huli Huli flavor, marinate the chicken for a minimum of 2 to 4 hours, but preferably overnight (8 to 12 hours) if possible. Longer marinating allows the chicken to absorb the sweet, savory, and slightly tangy flavors, making the meat tender and flavorful. If short on time, even 30 minutes can add some flavor, but extended marinating produces the characteristic Hawaiian taste that sets Huli Huli Chicken apart.
Huli Huli Chicken
- Total Time: 3 hours 30 minutes to 48 hours 30 minutes
- Yield: 5 to 6 servings
Description
🍍 Huli Huli Chicken offers a deliciously sticky, sweet-savory glaze with authentic Hawaiian flavors perfect for grilling or pan-searing.
🔥 This dish is easy to prepare and ideal for gatherings, delivering juicy chicken with a caramelized pineapple-based marinade.
Ingredients
– 1.5 kg (3 lb) chicken thighs or breasts for juicy, tender texture
– 1 tablespoon vegetable oil for brushing the grill or skillet
– 3/4 cup canned or bottled unsweetened pineapple juice adds natural sweetness and tropical notes
– 1 1/2 tablespoons freshly grated ginger enhances aroma and flavor depth
– 1 1/2 tablespoons freshly grated garlic provides pungency and complexity
– 1/2 cup tomato ketchup or tomato sauce contributes tang and color
– 1/2 cup soy sauce delivers umami and saltiness
– 1/4 cup sherry, Chinese cooking wine, or Mirin (or use chicken stock as a non-alcoholic alternative) adds depth and a hint of wine-like flavor
– 1/4 cup brown sugar for sweetness and caramelization
– 1 tablespoon Sriracha brings a touch of heat
– 2 tablespoons rice vinegar or cider vinegar imparts subtle acidity
– 1 tablespoon toasted sesame oil finishes with a nutty richness
Instructions
1-First, mix all the marinade ingredients in a large bowl: 3/4 cup canned or bottled unsweetened pineapple juice, 1 1/2 tablespoons freshly grated ginger, 1 1/2 tablespoons freshly grated garlic, 1/2 cup tomato ketchup or tomato sauce, 1/2 cup soy sauce, 1/4 cup sherry or an alternative, 1/4 cup brown sugar, 1 tablespoon Sriracha, 2 tablespoons rice vinegar, and 1 tablespoon toasted sesame oil. Reserve 3/4 cup of this mix for basting, then pour the rest over 1.5 kg of chicken in a non-metal container for even soaking.
2-Marinate for 24 to 48 hours for the best taste, or at least 3 hours if you’re short on time this step is what gives the chicken its signature sticky glaze. Once ready, preheat your BBQ grill or skillet to medium-high and brush it with 1 tablespoon of vegetable oil. Remove the chicken from the marinade, cook for 2 to 3 minutes on the first side, then flip and cook for 2 minutes on the second side.
3-Keep basting and flipping every minute with the reserved marinade for about 10 minutes until the chicken hits 75°C (167°F) for thighs or 65°C (150°F) for breasts. Let it rest covered for 3 minutes before serving, and add optional garnishes like sliced green onions or grilled pineapple slices cooked 3 minutes per side. If grilling isn’t an option, pop it in the oven at 180°C for 10 to 15 minutes it’s that flexible! This method pairs well with fresh sides, making it a go-to for home cooks and busy parents.
Notes
🍹 Use canned or bottled pineapple juice to avoid over-tenderizing the chicken.
🌡️ Monitor internal temperature for perfectly cooked chicken: 75°C for thighs, 65°C for breasts.
🍍 Serve with grilled pineapple or fresh tropical sides to enhance the Hawaiian flavor experience.
- Prep Time: 15 minutes
- Marinating Time: 3 hours to 48 hours
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling, marinating, pan searing
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 900 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: Huli Huli chicken, Hawaiian chicken, pineapple marinade, grilled chicken
