How do I make hot honey roasted cashews at home?

To make hot honey roasted cashews, start by mixing honey, a little oil (like coconut or olive oil), and your choice of chili powder or cayenne pepper in a bowl. Add raw cashews and stir to coat evenly. Spread them on a baking sheet in a single layer and roast at 325°F (160°C) for about 15-20 minutes, stirring halfway through. Once out of the oven, sprinkle with salt and allow to cool completely before storing. Adjust the amount of chili powder to control the heat level.

Are hot honey roasted cashews a nutritious snack?

Hot honey roasted cashews offer a good balance of protein, healthy fats, and fiber, making them a satisfying snack. However, because they are coated with honey and sometimes sugar, their calorie and sugar content is higher than raw nuts. Enjoying them in moderation, about a small handful serving, helps you get the benefits without consuming too much added sugar or calories.

How long do hot honey roasted cashews stay fresh?

Store cooled hot honey roasted cashews in an airtight container at room temperature to keep them fresh for up to 2-3 weeks. For longer storage, refrigerate to extend freshness up to a month, or freeze them in a sealed bag for up to 3 months. Make sure they are completely cooled before storing to avoid moisture buildup.

Can hot honey roasted cashews cause allergies or digestive issues?

Cashews are tree nuts and a common allergen, so anyone with nut allergies should avoid them. Additionally, eating large quantities of honey-roasted nuts may lead to digestive discomfort due to their sugar and fat content. It’s best to consume them in small portions to prevent upset stomachs and monitor any allergic reactions carefully.

What are some serving ideas for hot honey roasted cashews?

Hot honey roasted cashews can be enjoyed on their own as a sweet and spicy snack, or added to salads, yogurt, and grain bowls for extra crunch and flavor. They also make a tasty topping for cheese boards or can be mixed into homemade trail mix. Their combination of sweet, spicy, and salty notes pairs well with cheeses, fresh fruits, and dark chocolate.

Hot Honey Roasted Cashews Recipe For Sweet Crunchy Snacks

Name: Hot Honey Roasted Cashews
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: – 1 cup (about 150 grams) raw cashew nuts The base for a crunchy and nutty texture; – 1/4 cup (60 ml) honey (liquid or warmed creamy) Provides natural sweetness and a sticky glaze; – 1/2 to 1 teaspoon cayenne pepper or other ground chili powder (chipotle powder recommended for smoky flavor) Adds the essential spicy kick; – 2 tablespoons coconut sugar or white granulated sugar Helps enhance sweetness and prevent sticking; – 1/2 teaspoon sea salt Balances flavors and adds a savory note

Description

🍯 Enjoy the perfect sweet and spicy crunch with Honey Roasted Cashews, a delightful snack packed with flavor and texture.
🔥 This recipe offers a quick, easy way to make a healthy yet indulgent treat that’s ideal for snacking anytime.

Ingredients

– 1 cup (about 150 grams) raw cashew nuts The base for a crunchy and nutty texture

– 1/4 cup (60 ml) honey (liquid or warmed creamy) Provides natural sweetness and a sticky glaze

– 1/2 to 1 teaspoon cayenne pepper or other ground chili powder (chipotle powder recommended for smoky flavor) Adds the essential spicy kick

– 2 tablespoons coconut sugar or white granulated sugar Helps enhance sweetness and prevent sticking

– 1/2 teaspoon sea salt Balances flavors and adds a savory note

Instructions

1-First, preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper. In a small saucepan or microwave-safe bowl, gently warm the honey until it becomes liquid and easy to mix, then stir in the cayenne pepper or chili powder. Toss the raw cashews in the honey-chili mixture to coat them thoroughly and spread them evenly on the prepared baking sheet.

2-Roast the cashews for 10 to 15 minutes, stirring after 5 minutes to ensure even browning. Remove them from the oven when they turn golden and slightly darkened, taking care not to burn them. While the cashews cool for about 5 minutes, mix the coconut sugar with sea salt, then toss the cashews in this mixture to keep them from sticking. Let them cool completely before storing, which takes roughly 15 to 20 minutes total with prep and cook time.

Notes

🍯 Warm the honey slightly to ensure the nuts are fully coated.
🔥 Stir the cashews during roasting to avoid burning and promote even browning.
❄️ Allow the cashews to cool fully after roasting to prevent stickiness and clumping.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Snack
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 0.3 cup
Calories: 280 kcal
Sugar: 37 g
Sodium: 443 mg
Fat: 18.7 g
Saturated Fat: 3.5 g
Unsaturated Fat: 12 g
Trans Fat: 0 g
Carbohydrates: 24.6 g
Fiber: 1.4 g
Protein: 7.8 g
Cholesterol: 0 mg

Keywords: Honey Roasted Cashews, Sweet Spicy Nuts, Roasted Cashew Snack, Crunchy Cashews