Description
🔥 Baked Hot Honey Chicken offers a crispy, crunchy coating balanced with a sweet and spicy honey glaze.
🍯 This recipe is perfect for those who love flavorful, healthier baked chicken that’s easy to prepare and enjoy any night of the week.
Ingredients
– 6 cups crushed cornflakes (gluten-free preferred)
– 1/4 cup grated parmesan cheese
– 1 teaspoon paprika
– 1/2 teaspoon onion powder
– 1/2 teaspoon garlic powder
– Pinch of salt
– 2 eggs
– 2 tablespoons hot sauce
– 2 pounds chicken tenders
– 1/2 cup honey for the hot honey sauce
– 2 to 3 tablespoons hot sauce for the hot honey sauce
– 1 to 3 teaspoons cayenne pepper for the hot honey sauce
– 3/4 teaspoon chipotle chili powder for the hot honey sauce
– 1/2 teaspoon onion powder for the hot honey sauce
– 1/2 teaspoon garlic powder for the hot honey sauce
– Pinch of salt for the hot honey sauce
– Fresh thyme, cilantro, or parsley for garnish
Instructions
1-Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper to make cleanup a breeze.
2-In a food processor, combine the cornflakes, parmesan cheese, paprika, onion powder, garlic powder, and salt; pulse until you form fine crumbs. If you don’t have a processor, crush the cornflakes manually in a bag for that homemade touch.
3-Beat the eggs with 2 tablespoons of hot sauce to create a sticky base for the coating it’s what helps everything stick perfectly.
4-Dip each chicken tender in the egg mixture, then dredge in the crumb mixture for full coverage. For an extra-thick crust, repeat the dipping and dredging once more to amp up the crunch.
5-Arrange the coated chicken tenders on the baking sheet, drizzle with olive oil for that golden crispiness, and bake for 20 to 25 minutes until they’re crispy and cooked through.
6-While the chicken bakes, warm the honey, hot sauce, cayenne pepper, chipotle chili powder, onion powder, garlic powder, and salt in a small saucepan to make the hot honey sauce keep it gentle to avoid thickening too quickly.
7-Once baked, drizzle the hot honey sauce over the chicken, garnish with fresh herbs like thyme, cilantro, or parsley, and serve it up hot for the best flavor.
Notes
🌽 Using gluten-free, non-GMO cornflakes ensures a crisp and allergy-friendly coating.
🧀 Parmesan cheese adds extra flavor and helps create a crunchy crust.
🫒 Drizzling olive oil on the chicken before baking enhances the crispy texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 403
- Sugar: 14 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 75 mg
Keywords: baked hot honey chicken, crispy chicken tenders, spicy honey chicken, gluten-free chicken
