Description
π― This Baked Honey Mustard Chicken recipe delivers a perfect balance of sweet and tangy flavors using simple, wholesome ingredients.
π Quick to prepare and cook, itβs an ideal dish for busy weeknights or effortless dinner gatherings.
Ingredients
4 to 5 boneless, skinless chicken breasts (about 8 ounces each)
6 boneless, skinless chicken thighs
1/4 cup whole grain coarse mustard
2 tablespoons Dijon mustard
2 tablespoons yellow mustard
1/4 cup plus 2 tablespoons honey
2 tablespoons olive oil (divided)
1 cup chopped yellow onion
1 tablespoon minced garlic
4 small sprigs of rosemary
Salt and pepper to taste
Instructions
1-Getting started with honey mustard baked chicken begins with simple steps that anyone can follow, even if you’re new to cooking: First, preheat your oven to 375Β°F to make sure it’s ready for even baking. This temperature helps the chicken cook through without drying out, keeping it juicy and full of flavor.
2-Next, whisk together the mustards, honey, and 1 tablespoon of olive oil in a bowl until smooth: This mixture forms the heart of the dish, giving it that signature sweet and tangy glaze. In a pan, sautΓ© the chopped yellow onion in the remaining 1 tablespoon of olive oil over medium heat for about 8 minutes until it turns golden brown, then add the minced garlic and cook for another 30 seconds to release its aroma.
3-Spread the onion and garlic mixture evenly in a 13 by 9-inch baking dish to create a flavorful base: Season the 4 to 5 chicken breasts or 6 chicken thighs with salt and pepper, place them on top of the onion layer, and coat them generously with the honey mustard sauce. Tuck 4 small sprigs of rosemary between the pieces for an extra herb note that enhances the overall taste.
4-Baking and Serving Tips: Bake the dish for 25 to 30 minutes, checking that the internal temperature of the chicken reaches 165Β°F for safe eating. If the sauce starts to brown too quickly, cover the dish with foil toward the end to prevent burning. Once done, let the chicken rest for 5 minutes before serving, and don’t forget to spoon the sauce over each piece for maximum flavor.
Notes
π½οΈ Use a meat thermometer to ensure the chicken is perfectly cooked for juiciness and safety.
πΏ Fresh rosemary adds aromatic flavor; substitute with thyme or oregano if preferred.
π― Adjust honey amount to taste for desired sweetness and glaze consistency.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast or thigh
- Calories: 277 kcal
- Sugar: 18 g
- Sodium: 408 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 0 g
- Protein: 33 g
- Cholesterol: 97 mg
Keywords: Baked Chicken, Honey Mustard, Quick Dinner, Simple Ingredients