Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Balsamic Brussels Sprouts 23.png

Honey Balsamic Brussels Sprouts


  • Author: Brandi Oshea
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

πŸ₯¬ These Honey Balsamic Brussels Sprouts offer a perfect balance of sweet and tangy flavors.
🍯 Roasting the sprouts enhances their natural taste with a crispy texture and a rich honey balsamic glaze that elevates any meal.


Ingredients

Scale

2 1/2 pounds Brussels sprouts

1/3 cup olive oil

1 1/2 teaspoons kosher salt (divided: 1 teaspoon + 1/2 teaspoon)

1/3 cup honey

1/3 cup balsamic vinegar

1 tablespoon Dijon mustard

2 cloves garlic, minced

1 teaspoon red pepper chili flakes

3 tablespoons unsalted butter

green onions and lemon zest for garnish


Instructions

1: Start by preheating your oven to 425Β°F, which gets everything nice and hot for that perfect roast. Then, trim the ends of your Brussels sprouts, remove any loose leaves, and halve them or quarter if they’re large for even cooking.

2: Next, toss the sprouts in a bowl with 1/3 cup olive oil, 1 teaspoon of the kosher salt, and a bit of black pepper to coat them well. Spread them out cut-side down on a baking sheet without crowding this helps them get that crispy edge. Pop them in the oven and roast for 20 minutes without flipping for deep caramelization.

3: While they’re roasting, heat the 1/3 cup honey in a saucepan over medium-high heat until it bubbles, about 1-2 minutes. Take it off the heat and stir in the 1/3 cup balsamic vinegar, 1 tablespoon Dijon mustard, 2 minced garlic cloves, 1 teaspoon red pepper chili flakes, and the remaining 1/2 teaspoon kosher salt. Put it back on medium-low heat, add 3 tablespoons unsalted butter, and cook until it thickens, around 5 minutes.

4: Once the sprouts are done, spoon that glaze over them and toss gently, or serve it on the side for dipping. Finish with a garnish of green onions and lemon zest for a fresh pop. This step-by-step approach makes the process straightforward and enjoyable, perfect for beginners and pros alike.

Notes

πŸ”₯ Preheat the baking sheet while prepping sprouts for extra crispiness.
🍽️ Avoid overcrowding the baking sheet; use two sheets if needed for even roasting and crisp edges.
⏳ Do not flip sprouts during roasting to achieve deep caramelization.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 313
  • Sugar: 22g
  • Sodium: 610mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 16mg

Keywords: Honey Balsamic, Brussels Sprouts, Sweet and Tangy, Roasted Vegetables