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hoisin salmon noodles


  • Author: Isabella Hayes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Diet: Nut-free, Lactose-free, Dairy-free, Egg-free

Description

🐟 This hoisin salmon noodles recipe combines rich flavors and a colorful presentation for a delicious and satisfying meal.
🍜 Quick to prepare with fresh ingredients, it’s perfect for a healthy weeknight dinner that packs a protein punch.


Ingredients

– 4 salmon fillets (125g / 4oz each, skin on)

– 2 to 6 heaped tablespoons hoisin sauce

– 150g (5Β½oz) halved cherry tomatoes or 1 bunch chopped broccoli with 8-16 halved Brussels sprouts

– 140g (5oz) medium egg noodles or substitute with soba, angel hair, spaghetti, or instant ramen noodles (approximately 340g / ΒΎ lb if fresh)

– Olive oil, garlic, salt, and freshly ground black pepper

– 4 sliced green onions

– Β½ cup chopped cilantro

– ΒΌ cup toasted sesame seeds

– Dark soy sauce for serving


Instructions

Step 1: Gather and Prep Ingredients
* Preheat your oven to 220Β°C (200Β°C fan/Gas 7) or 425Β°F.
* Slice green onions, mince garlic, grate ginger, and chop cilantro for garnish.
* Prepare your vegetables: halved cherry tomatoes or a mix of chopped broccoli and halved Brussels sprouts.
* Choose your noodles: medium egg noodles (140g) or substitutes like soba, angel hair, spaghetti, or instant ramen noodles (approximately 340g if fresh).

Step 2: Cook the Salmon
Place 4 salmon fillets (125g or 4oz each, skin on) in a foil-lined ovenproof dish, skin-side down. Brush generously with 2 to 6 heaped tablespoons of hoisin sauce, spacing fillets at least 5cm apart.
Arrange prepared vegetables around the salmon, tossing with olive oil, garlic, salt, and pepper.
Bake for 15 minutes or until salmon is cooked through. For a pan-seared option, cook salmon skin-side down in olive oil for 3-5 minutes, flip, then broil briefly with a sprinkle of sugar for caramelization.

Step 3: Cook the Noodles and Vegetables
Boil salted water and cook noodles according to package instructions:
* Egg noodles: 1 minute
* Soba or ramen: under 3 minutes
Stir frequently to separate strands and ensure noodles remain al dente. Add broccoli or frozen peas in the last minutes of cooking, then drain and rinse if desired.

Step 4: Prepare the Dressing and Toss
Whisk together:
* Hoisin sauce
* Reduced-sodium soy sauce
* Toasted sesame oil
* Rice vinegar
* Lime zest and juice
* Grated ginger
* Honey or sugar
* Minced garlic
* Optional crushed red pepper flakes
Toss cooked noodles and vegetables with this dressing for full, vibrant flavor.

Step 5: Assemble and Garnish
Plate noodles and veggies evenly among four warm plates, top with salmon and roasted tomatoes or vegetables.
Sprinkle with sliced green onions, chopped cilantro, toasted sesame seeds, freshly ground black pepper, and serve with optional dark soy sauce for extra seasoning.

Notes

🌿 Thinly slice spring onions to scatter over the salmon before cooking for added freshness and aroma.
⏳ Avoid overcooking the noodles to keep their ideal al dente texture and enhance the dish’s overall bite.
πŸ₯© Feel free to substitute the noodles or swap salmon for steak to customize the recipe to your preference.

  • Prep Time: 10 minutes
  • Marinating Time: 0 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking and Boiling
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 plate
  • Calories: 494 kcal
  • Sugar: 7 g
  • Sodium: 1.2 g
  • Fat: 19 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 4.5 g
  • Protein: 32 g
  • Cholesterol: 70 mg

Keywords: Hoisin Salmon, Noodles, Caramelized Glaze, Sesame Ramen