Why You’ll Love This Grilled Chicken And Avocado Street Tacos
There’s something truly special about a recipe like Grilled Chicken And Avocado Street Tacos that combines ease, flavor, and nutrition in one fun package. Imagine coming home after a long day and whipping up a meal that’s ready in no time, bringing everyone together around the table with smiles. My blog is all about sharing my love for simple, accessible cooking, just like this one, to help home cooks like you create delicious moments without the stress.
One reason you’ll fall for these tacos is how straightforward they are to prepare. With minimal chopping and quick grilling, this recipe fits right into busy schedules, whether you’re a parent juggling family time or a student watching the clock. Plus, the health perks are a big win, featuring lean protein from grilled chicken and heart-healthy fats from creamy avocado that support energy and wellness effortlessly.
What makes these tacos even more appealing is their flexibility for different tastes and diets. You can tweak them for gluten-free options or even vegan swaps, making them ideal for families with varied needs. The standout smoky flavor from the grilled chicken paired with fresh toppings like cilantro and lime turns every bite into a celebration, perfect for food enthusiasts or anyone exploring new meals at home.
Health and Flavor Highlights
These tacos aren’t just tasty they’re packed with benefits that align with a balanced lifestyle. For instance, each serving delivers about 463 calories, along with 37 grams of protein to keep you full and 6 grams of fiber for digestion support. If you’re curious about how chicken boosts your diet, check out this resource on chicken’s health advantages to see why it’s a smart choice for everyday meals.
The creamy avocado adds a nutritious twist, and you’ll find more on its perks at this guide to avocados. Overall, this recipe aligns with my goal to inspire cooks of all kinds, from working professionals to seniors, to enjoy food that’s both simple and satisfying.
Jump To
- 1. Why You’ll Love This Grilled Chicken And Avocado Street Tacos
- 2. Essential Ingredients for Grilled Chicken And Avocado Street Tacos
- 3. How to Prepare the Perfect Grilled Chicken And Avocado Street Tacos: Step-by-Step Guide
- 4. Dietary Substitutions to Customize Your Grilled Chicken And Avocado Street Tacos
- 5. Mastering Grilled Chicken And Avocado Street Tacos: Advanced Tips and Variations
- 6. How to Store Grilled Chicken And Avocado Street Tacos: Best Practices
- 7. FAQs: Frequently Asked Questions About Grilled Chicken And Avocado Street Tacos
- 8. Grilled Chicken And Avocado Street Tacos
Essential Ingredients for Grilled Chicken And Avocado Street Tacos
Gathering the right ingredients is key to making Grilled Chicken And Avocado Street Tacos that burst with flavor. This section lists everything you need, based on a reliable recipe that ensures great results every time. I’ll break it down into a clear, structured list so you can shop and prepare with ease.
- 1 1/2 pounds of trimmed boneless skinless chicken thighs
- 1/4 cup lime juice
- 1/4 cup olive oil
- 3 cloves garlic (peeled and smashed)
- 2 teaspoons ground cumin
- 1 1/2 teaspoons ancho chili powder
- 1/4 cup chopped cilantro
- 1 teaspoon salt
- 3/4 teaspoon black pepper
- 12 warmed mini corn taco shells
- 1 sliced avocado (cored)
- Chopped onions (from 1 small red or yellow onion)
- 3 tablespoons chopped cilantro
- Lime juice (for spritz, as needed)
- Hot sauce (if desired, to taste)
This list covers all the essentials for a complete recipe, making it simple to follow along. Each item is measured precisely to help you get the flavors just right without any guesswork. If you’re looking for more grilled chicken ideas, try my balsamic roasted veggie pasta with grilled chicken for a fresh twist on similar ingredients.
Why These Ingredients Work
These selections create a balanced mix that’s not only delicious but also nutritious, with the chicken providing protein and avocado adding healthy fats. This setup supports meals for diet-conscious folks or busy parents aiming for quick, wholesome options. Remember, fresh ingredients like cilantro and lime keep things lively and adaptable.
How to Prepare the Perfect Grilled Chicken And Avocado Street Tacos: Step-by-Step Guide
Getting started with Grilled Chicken And Avocado Street Tacos is a breeze once you follow these simple steps. This guide walks you through the process, turning basic ingredients into a flavorful meal that everyone will enjoy. It’s designed for home cooks who want straightforward instructions without any fuss.
First, trim the 1 1/2 pounds of boneless skinless chicken thighs and place them in a resealable bag with the marinade. Mix in 1/4 cup lime juice, 1/4 cup olive oil, 3 cloves garlic, 2 teaspoons ground cumin, 1 1/2 teaspoons ancho chili powder, 1/4 cup chopped cilantro, 1 teaspoon salt, and 3/4 teaspoon black pepper. Let it marinate for at least 1 hour, or up to 6 hours, to soak up all that zesty goodness.
Next, heat your grill to medium-high, around 425 to 450°F, and cook the chicken for 5 to 6 minutes on each side until it’s fully done. After grilling, let the chicken rest for 5 minutes before dicing it into cubes. This step ensures juicy, tender results every time.
While the chicken rests, warm the 12 mini corn taco shells on the grill for a quick char. Then, assemble your tacos by adding the diced chicken, 1 sliced avocado, chopped onions from 1 small onion, and 3 tablespoons chopped cilantro into each shell. Finish with a spritz of lime juice and hot sauce if you like, and serve them warm for the best taste.
Tips for Smooth Preparation
To make this recipe even easier, preheat your grill ahead of time and have all ingredients ready. It’s a great option for grilling enthusiasts, and if you enjoy more chicken-based dishes, check out my street corn chicken rice bowl for another quick idea. This method keeps things under 15 minutes of active cooking, perfect for students or working pros.
| Step | Key Action | Tips |
|---|---|---|
| 1. Marinate | Prepare and seal in bag | Marinate for 1-6 hours for best flavor |
| 2. Grill | Cook 5-6 minutes per side | Use medium-high heat to avoid burning |
| 3. Assemble | Add toppings to shells | Serve immediately for freshness |
Dietary Substitutions to Customize Your Grilled Chicken And Avocado Street Tacos
Making Grilled Chicken And Avocado Street Tacos your own is simple with a few smart swaps. This section covers options for different diets, so you can adapt the recipe to fit your needs. Whether you’re vegan or watching calories, these changes keep the fun intact.
- Swap chicken with grilled tofu or tempeh for a vegan option.
- Use shrimp or fish instead for a seafood twist.
- Opt for lean turkey breast if you want a lighter protein.
- Replace cilantro with parsley or basil for a fresh variation.
These adjustments make the recipe versatile for food enthusiasts or newlyweds experimenting in the kitchen. Remember, always check for gluten-free labels on any added sauces to keep things inclusive.
Mastering Grilled Chicken And Avocado Street Tacos: Advanced Tips and Variations
Taking your Grilled Chicken And Avocado Street Tacos to the next level means trying some pro techniques and creative twists. Start by brining the chicken briefly before marinating to keep it moist and flavorful during grilling. Experiment with spices like chipotle powder in the marinade for a deeper, smoky taste that elevates the dish.
For eye-catching presentation, layer on colorful toppings such as radish slices or pickled onions to add crunch and visual appeal. If you’re prepping ahead, make the marinade and mash the avocado with lime juice in advance, storing everything separately to maintain freshness. This approach is ideal for busy parents or working professionals who want meals ready to go.
I always say that cooking is about joy, and these tips help you make that happen every time you grill.
More Ideas for Variations
Try adding microgreens for extra texture, or pair this with other favorites like my balsamic roasted veggie pasta for a full meal spread. With these hacks, travelers and baking enthusiasts can adapt the recipe to suit any occasion.
How to Store Grilled Chicken And Avocado Street Tacos: Best Practices
Keeping your Grilled Chicken And Avocado Street Tacos fresh is easy with the right storage methods. Store leftover chicken in airtight containers in the fridge for up to 3 days to lock in flavors. Avoid freezing avocados, as they lose their texture, but the chicken can be frozen for up to 2 months if wrapped well.
When reheating, use a skillet to warm the chicken gently and heat tortillas separately to keep them from getting soggy. For meal prep, assemble tacos fresh each time and keep components like toppings in their own containers. This way, diet-conscious individuals can enjoy them without compromising quality.
FAQs: Frequently Asked Questions About Grilled Chicken And Avocado Street Tacos
How can I tell when grilled chicken for tacos is fully cooked?
You’ll know the grilled chicken is done when its internal temperature reaches 165°F (75°C), which you can check using an instant-read thermometer. Additionally, the chicken should be firm to the touch, and when sliced, there should be no pink inside. Clear juices running from the chicken are another good indicator it’s fully cooked and safe to eat.
Can I substitute the chicken with another protein in grilled chicken and avocado street tacos?
Yes, you can substitute chicken with other proteins like shrimp, beef, or tofu. For shrimp, grill until pink and opaque (about 2-3 minutes per side). Beef works well when sliced thin and seared quickly. For tofu, press out excess moisture and grill until nicely charred. Adjust cooking times accordingly to ensure each protein is cooked safely and maintains flavor.
What toppings pair best with grilled chicken and avocado street tacos?
Popular toppings include fresh cilantro, diced onions, lime wedges, and a tangy salsa or hot sauce. Crumbled queso fresco or cotija cheese adds a creamy, salty element. For extra crunch, consider pickled jalapeños or shredded cabbage. These toppings complement the creamy avocado and smoky grilled chicken, creating a balanced flavor and texture profile.
How do I keep street taco tortillas from falling apart or getting soggy?
To prevent tortillas from tearing or becoming soggy, warm them on a dry skillet or griddle for about 30 seconds per side before assembling. This softens them and makes them more pliable. You can also wrap warm tortillas in a clean kitchen towel to keep them moist without becoming soggy, which helps maintain integrity when filling them.
Are grilled chicken and avocado street tacos healthy?
Yes, these tacos can be a nutritious option. Grilled chicken is a lean protein low in fat, while avocado provides heart-healthy monounsaturated fats and fiber. Using fresh vegetables like cilantro and onions adds vitamins and antioxidants. To keep the meal light, choose corn tortillas instead of flour and limit high-calorie toppings like sour cream or excessive cheese.
Grilled Chicken And Avocado Street Tacos
- Total Time: 1 hour 22 minutes
- Yield: 12 tacos
- Diet: Gluten-Free
Description
🌮 Enjoy the vibrant flavors of these Grilled Chicken Street Tacos made with a zesty marinade and fresh toppings.
🥑 This recipe is packed with protein and fiber, offering a nutritious and satisfying meal option.
Ingredients
– 1 1/2 pounds of trimmed boneless skinless chicken thighs
– 1/4 cup lime juice
– 1/4 cup olive oil
– 3 cloves garlic (peeled and smashed)
– 2 teaspoons ground cumin
– 1 1/2 teaspoons ancho chili powder
– 1/4 cup chopped cilantro
– 1 teaspoon salt
– 3/4 teaspoon black pepper
– 12 warmed mini corn taco shells
– 1 sliced avocado (cored)
– Chopped onions (from 1 small red or yellow onion)
– 3 tablespoons chopped cilantro
– Lime juice (for spritz, as needed)
– Hot sauce (if desired, to taste)
Instructions
1-First, trim the 1 1/2 pounds of boneless skinless chicken thighs and place them in a resealable bag with the marinade. Mix in 1/4 cup lime juice, 1/4 cup olive oil, 3 cloves garlic, 2 teaspoons ground cumin, 1 1/2 teaspoons ancho chili powder, 1/4 cup chopped cilantro, 1 teaspoon salt, and 3/4 teaspoon black pepper. Let it marinate for at least 1 hour, or up to 6 hours, to soak up all that zesty goodness.
2-Next, heat your grill to medium-high, around 425 to 450°F, and cook the chicken for 5 to 6 minutes on each side until it’s fully done. After grilling, let the chicken rest for 5 minutes before dicing it into cubes. This step ensures juicy, tender results every time.
3-While the chicken rests, warm the 12 mini corn taco shells on the grill for a quick char. Then, assemble your tacos by adding the diced chicken, 1 sliced avocado, chopped onions from 1 small onion, and 3 tablespoons chopped cilantro into each shell. Finish with a spritz of lime juice and hot sauce if you like, and serve them warm for the best taste.
Notes
🛠 Marinate chicken a full 6 hours if possible for deeper flavor.
🌶 Adjust ancho chili powder and hot sauce to your preferred spice level.
🥑 Use ripe but firm avocado to avoid mushy tacos.
- Prep Time: 10 minutes
- Marinating Time: 1 to 6 hours
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos
- Calories: 463 per serving
- Sugar: 2g
- Sodium: 530mg
- Fat: 27g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 37g
- Cholesterol: 105mg
Keywords: Grilled Chicken Tacos, Avocado Tacos, Street Tacos, Mexican Grilled Chicken