What is the best type of asparagus to grill?

Choose firm, straight asparagus with tightly closed tips and uniform thickness for even cooking. Freshness is crucial; look for bright green stalks without blemishes or wilting.

How should I prep asparagus for the grill?

Rinse and soak asparagus to remove dirt and grit. Pat dry thoroughly, then trim the woody ends. Toss with extra-virgin olive oil, kosher salt, and freshly ground black pepper before grilling.

What oil works best for grilling asparagus?

Extra-virgin olive oil is preferred for its robust flavor and antioxidant properties. It also prevents sticking and promotes even grilling. If unavailable, alternatives like avocado or grapeseed oil can be used.

At what temperature should I grill asparagus?

Grill asparagus over high heat to quickly sear and char the stalks, typically around 450°F (232°C). This seals in flavor and creates an appealing texture without overcooking.

Grilled Asparagus Recipe: Simple and Flavorful Guide

Name: Perfectly Grilled Asparagus: A Simple Recipe for Flavorful Results
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 2 pounds asparagus, trimmed; 2 tablespoons extra-virgin olive oil; Kosher salt; Freshly ground black pepper; Optional: lemon wedges for squeezing

Description

🌿 Enjoy a healthy and delicious side dish that’s quick to prepare and full of flavor.
🍋 Perfectly charred asparagus pairs beautifully with a variety of meals, adding a nutritious touch.

Ingredients

Scale

2 pounds asparagus, trimmed
2 tablespoons extra-virgin olive oil
Kosher salt
Freshly ground black pepper
Optional: lemon wedges for squeezing

Instructions

1. Preheat a grill or grill pan to high heat for about 5 minutes.
2. In a medium bowl, toss the asparagus with olive oil and season generously with salt and pepper.
3. Place the asparagus on the grill, cooking for 3 to 4 minutes, turning occasionally until tender and charred.
4. Remove from the grill, season to taste, and squeeze lemon juice over the top before serving, if desired.

Notes

🌱 Select asparagus with firm stalks and tightly closed tips for optimal freshness and flavor.
🧼 Wash asparagus thoroughly or soak in water to remove sand, then pat dry before trimming the woody ends.
🔥 Preheat the grill until very hot to achieve excellent char marks and avoid overcooking.

Prep Time: 5 minutes
N/A: 0 minutes
Cook Time: 10 minutes
Category: Side Dish
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 107
Sugar: 2g
Sodium: 3mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg