Description
π Experience the bright, zesty flavors of the Mediterranean with tender chicken thighs marinated in lemon, garlic, and aromatic herbs
π§ Create a quick and impressive weeknight dinner that delivers juicy, flavorful chicken with crispy golden skin every time
Ingredients
– 8 bone-in, skin-on chicken thighs
– β cup extra-virgin olive oil
– ΒΌ cup fresh lemon juice
– 4 garlic cloves, minced
– 1 tablespoon Dijon mustard
– 2 teaspoons dried oregano
– 2 teaspoons dried thyme
– 2 teaspoons salt
– 1 teaspoon freshly ground black pepper
Instructions
1-First, prepare the marinade by mixing β cup extra-virgin olive oil, ΒΌ cup fresh lemon juice, 4 minced garlic cloves, 1 tablespoon Dijon mustard, 2 teaspoons dried oregano, 2 teaspoons dried thyme, 2 teaspoons salt, and 1 teaspoon freshly ground black pepper in a small bowl. This blend creates a savory base that tenderizes the meat. Once mixed, place 8 bone-in, skin-on chicken thighs in a large bowl and pour the marinade over them, tossing to coat every piece evenly.
2-Next, refrigerate and let the chicken marinate for 1 to 2 hours to soak up all that goodness, though you can go up to 8 hours if you plan ahead. Preheat your oven to 350Β°F (180Β°C) while the chicken rests. Arrange the thighs skin-side up in a baking dish, then pour any leftover marinade on top for extra flavor.
3-Bake for 40 to 45 minutes, checking that the internal temperature hits 175Β°F (80Β°C) for juicy results. If you want crispier skin, broil for the last 2 to 3 minutes, and don’t forget to baste a few times during cooking. Let the chicken rest for a bit before serving, and garnish with lemon slices if you like.
4-For a stovetop twist, heat a skillet and sear the thighs first for that golden crust. This method works great if you’re short on oven time.
Notes
π Use bone-in, skin-on chicken thighs for the juiciest results and crispy golden skin
β° Don’t marinate in lemon juice for more than 3 hours to prevent the chicken texture from becoming tough
π₯ For extra crispy skin, broil for the last 2-3 minutes – but watch carefully to prevent burning
- Prep Time: 15 minutes
- Marinating time: 1 hour
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking/Roasting
- Cuisine: Greek/Mediterranean
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 404
- Sugar: 0.3g
- Sodium: 707mg
- Fat: 33g
- Saturated Fat: 8g
- Unsaturated Fat: 23g
- Trans Fat: 2g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 142mg
Keywords: Greek Lemon Chicken, Garlic Herbs, Quick Meals, Mediterranean Chicken
