Easy Goulash Recipe for a Quick and Flavorful Dinner

Why You’ll Love This Goulash Recipe

This goulash recipe is a go-to for busy folks who want something tasty without much fuss. It comes together quickly, perfect for weeknight dinners when everyone’s hungry and time is short. The flavors blend into a comforting meal that even kids enjoy right away. First off, it’s super easy to make, with simple steps that won’t overwhelm you in the kitchen. You’ll get a hearty dish packed with goodness, making it a smart choice for families and anyone watching what they eat. Plus, you can tweak it to fit different tastes or diets, keeping everyone happy at the table. What really sets this goulash apart is how it fills you up while tasting great. It’s not just food; it’s a simple way to bring people together over a warm, satisfying bowl. If you’re new to cooking or just want something reliable, this recipe hits the spot every time.

Benefits of Ease and Nutrition

This goulash recipe stands out for its straightforward steps and quick prep, ideal for busy parents and working pros. It uses everyday ingredients that pack in vitamins and protein, helping you stay healthy without extra effort. For instance, the lean ground beef and veggies make it a balanced option that’s both filling and nutritious. Beyond that, the recipe adapts easily, so you can swap things around for dietary needs. Think about how it delivers a mix of flavors that make dinner exciting yet comforting. This approach keeps things fresh and appealing for everyone from students to seniors looking for quick meals.
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Essential Ingredients for Goulash Recipe

Let’s dive into what makes this goulash recipe so delicious. The key is using fresh, simple ingredients that come together easily. Below, you’ll find a complete list based on the recipe details, making it simple to grab everything you need. Here’s the full list of ingredients with exact measurements to ensure you get it right:
  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 1 green bell pepper, diced
  • 2 pounds lean ground beef
  • 3 teaspoons minced garlic
  • 2 cans (15 ounces each) of tomato sauce
  • 2 cans (15 ounces each) of petite diced tomatoes
  • 3 cups beef broth
  • 3 tablespoons Worcestershire sauce
  • 2 teaspoons seasoned salt
  • 2 tablespoons Italian seasoning
  • 3 bay leaves
  • 2 cups uncooked macaroni noodles
  • 1 cup shredded cheddar cheese
These ingredients create a rich, flavorful dish that’s hearty and satisfying. For example, the olive oil and garlic add a nice base, while the cheese brings a creamy finish. Remember, using a large pot helps everything mix well without spilling over. If you’re adjusting for dietary preferences, you can swap ground beef for ground turkey to cut down on fat. Adding extras like corn or peas boosts the nutrition even more, making this recipe versatile for all kinds of eaters.

How to Prepare the Perfect Goulash Recipe: Step-by-Step Guide

Getting started with this goulash is straightforward and fun. Begin by gathering all your ingredients to make the process smooth. This recipe takes about 5 minutes to prep and 30 minutes to cook, totaling just 35 minutes, so it’s perfect for a quick dinner. First, heat the olive oil in a large pot over medium-high heat. Add the diced onion, green bell pepper, and lean ground beef, cooking until the beef is no longer pink. Drain any excess fat to keep things light and healthy. This step builds a solid base for the flavors. Next, stir in the minced garlic and cook until it smells amazing, which only takes a minute or so. Then, add the tomato sauce, petite diced tomatoes, beef broth, Worcestershire sauce, seasoned salt, Italian seasoning, and bay leaves. Toss in the uncooked macaroni noodles and mix everything together. Bring it to a boil, then lower the heat and let it simmer for about 20 minutes until the pasta is tender. Finally, remove the bay leaves and stir in the shredded cheddar cheese for a gooey, delicious finish. Serve it hot, and you’ll have a meal that’s ready to enjoy. For a twist, try this creamy beef and bowtie pasta recipe for another easy pasta idea on your site.

Tips for Perfect Results

To make your goulash even better, use a large pot as recommended to handle the volume. If you want variety, swap the macaroni with other small pasta shapes. This keeps the dish exciting while maintaining that comforting feel everyone loves.

Dietary Substitutions to Customize Your Goulash Recipe

One of the best parts of this goulash is how you can tweak it to fit your needs. For instance, if you’re aiming for something leaner, swap the ground beef for ground turkey without losing that hearty taste. It’s all about making the recipe work for you and your family. Here are some easy changes to try:
  • Replace ground beef with ground turkey for a lighter option that keeps the protein high.
  • Use vegetable broth instead of beef broth if you want a vegetarian version.
  • Add extra veggies like diced carrots or baby spinach to boost nutrients and fiber.
  • Stir in sour cream at the end for a creamier texture that makes the dish feel extra special.
This flexibility means students or busy parents can adapt it quickly. For diet-conscious folks, these swaps help cut calories while keeping flavors strong. Remember, adding more beef broth can make it soupier if that’s what you prefer.

Mastering Goulash Recipe: Advanced Tips and Variations

Once you’re comfortable with the basics, you can level up your goulash. Brown the ground beef in batches for better flavor, as it helps get that perfect sear. Simmering low and slow lets all the ingredients blend beautifully, enhancing the overall taste. Try different twists to keep things interesting. For example, add a pinch of cayenne for some heat or mix in smoked sausage for a smoky vibe. Serving it with crusty bread soaks up the sauce nicely, making every bite count. If you’re prepping ahead, this goulash tastes even better the next day.

Flavor and Presentation Ideas

To make your dish pop, garnish with fresh herbs or a sprinkle of cheese. Pair it with a chicken Alfredo tater tot casserole for more meal ideas from the blog. These tips help turn a simple recipe into something memorable for food enthusiasts.

How to Store Goulash Recipe: Best Practices

Keeping your goulash fresh is easy with the right methods. Put leftovers in airtight containers and pop them in the fridge for up中 to 3-4 days. Make sure it’s cooled first to keep the quality high. For longer storage, freeze it in portions; it lasts up to 3 months that way. When you’re ready to eat, reheat gently on the stove or in the microwave, stirring as you go. This keeps the texture just right and avoids any sogginess. Meal prep is a breeze with this recipe. Cook a big batch and divide it up for the week, pairing it with different sides to mix things up. It’s a smart way for working professionals to have dinner sorted.
Goulash Recipe

FAQs: Frequently Asked Questions About Goulash Recipe

What are the main ingredients needed for a traditional goulash recipe?

A traditional goulash recipe typically includes beef chuck or stew meat, onions, paprika (both sweet and hot varieties), garlic, caraway seeds, bell peppers, tomatoes or tomato paste, and beef broth. Potatoes or noodles are often served alongside to complete the dish. Using high-quality paprika is essential, as it gives goulash its signature rich and smoky flavor. Slow cooking these ingredients together helps tenderize the meat and blend the flavors.

How long should I cook goulash to get tender meat?

For tender meat, goulash should be cooked low and slow. Simmering the dish on the stovetop or in a slow cooker for 2 to 3 hours is ideal. This allows the beef to break down and absorb the spices fully. If using a pressure cooker, you can reduce the cooking time to about 45 minutes. Avoid boiling aggressively, as this can toughen the meat and make the sauce cloudy.

Can I make goulash in advance and reheat it?

Yes, goulash actually tastes better the next day because the flavors have more time to meld. Store it in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. When reheating, warm it gently over low heat to maintain the meat’s tenderness and prevent the sauce from separating.

What variations of goulash can I try if I don’t eat beef?

You can easily adapt goulash by using other proteins. Chicken thighs, pork shoulder, or turkey are excellent substitutes and work well with the classic paprika and onion base. For a vegetarian version, replace meat with hearty vegetables like mushrooms, eggplant, and lentils, and use vegetable broth. Adjust cooking times accordingly so vegetables remain tender but not mushy.

What side dishes pair well with goulash?

Goulash pairs well with a variety of sides that help soak up its flavorful sauce. Common choices include buttered egg noodles, mashed potatoes, spaetzle, or crusty bread. For a lighter option, steamed green beans or a fresh cucumber salad complement the richness of goulash. Serving a dollop of sour cream on top also adds creaminess and balances the spices.

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Goulash Recipe


  • Author: Brandi Oshea
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten (can be substituted), High-Protein

Description

🍲 This Easy Goulash recipe offers a hearty, comforting meal packed with rich flavors and tender pasta.
⏱️ Perfect for quick dinners, it combines ground beef and tomatoes in a one-pot dish that’s satisfying and simple to make.


Ingredients

Scale

1 tablespoon olive oil

1 cup diced onion

1 green bell pepper, diced

2 pounds lean ground beef

3 teaspoons minced garlic

2 cans (15 ounces each) of tomato sauce

2 cans (15 ounces each) of petite diced tomatoes

3 cups beef broth

3 tablespoons Worcestershire sauce

2 teaspoons seasoned salt

2 tablespoons Italian seasoning

3 bay leaves

2 cups uncooked macaroni noodles

1 cup shredded cheddar cheese


Instructions

1-Getting started: Begin by gathering all your ingredients to make the process smooth. This recipe takes about 5 minutes to prep and 30 minutes to cook, totaling just 35 minutes, so it’s perfect for a quick dinner.

2-First, heat the olive oil in a large pot over medium-high heat. Add the diced onion, green bell pepper, and lean ground beef, cooking until the beef is no longer pink. Drain any excess fat to keep things light and healthy. This step builds a solid base for the flavors.

3-Next, stir in the minced garlic and cook until it smells amazing, which only takes a minute or so.

4-Then, add the tomato sauce, petite diced tomatoes, beef broth, Worcestershire sauce, seasoned salt, Italian seasoning, and bay leaves. Toss in the uncooked macaroni noodles and mix everything together. Bring it to a boil, then lower the heat and let it simmer for about 20 minutes until the pasta is tender.

5-Finally, remove the bay leaves and stir in the shredded cheddar cheese for a gooey, delicious finish. Serve it hot, and you’ll have a meal that’s ready to enjoy.

Notes

🍅 Use a large pot to prevent overflow while cooking and stirring.
🥕 Add extra vegetables like corn, peas, carrots, or spinach for added nutrition.
🍗 Substitute ground turkey for a leaner protein or use different small pasta shapes for variety.

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 388 kcal
  • Sugar: 2 g
  • Sodium: 918 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 76 mg

Keywords: Easy Goulash, Quick Dinner, Hearty Meal, One Pot

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