Glazed Meat Loaf Recipe Simple Steps For A Comfort Meal

Name: Glazed Meat Loaf
Prep time: PT-491048H56M16S
Cook time: 1 h
Total time: 1 h 20 min
Cuisine: American
Ingredients: – 2 pounds ground beef (80% to 85% lean); – 1 medium onion (finely chopped, about 1 cup); – 1 teaspoon oil; – 2 large eggs; – 3 garlic cloves (minced); – 2 tablespoons ketchup; – 3 tablespoons fresh parsley (finely chopped); – 3/4 cup Panko or gluten-free breadcrumbs; – 1/3 cup milk (regular or lactaid); – 1 teaspoon Italian seasoning; – 1 teaspoon salt; – 1/2 teaspoon ground black pepper; – 3/4 cup ketchup for glaze; – 1 1/2 teaspoons white vinegar (or a substitute such as lemon or lime juice or Worcestershire sauce) for glaze; – 2 tablespoons brown sugar for glaze; – 1/2 teaspoon garlic powder for glaze; – 1/2 teaspoon onion powder for glaze

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Why You’ll Love This Glazed Meat Loaf

Imagine coming home after a long day and whipping up a meal that’s both hearty and full of flavor. This glazed meat loaf is a go-to recipe that fits perfectly into your busy routine, offering a comforting taste that feels like a warm hug on your plate. With its simple steps and everyday ingredients, it’s designed for anyone from home cooks to busy parents looking for something satisfying without the fuss.

One reason you’ll adore this glazed meat loaf is its ease of preparation. This glazed meat loaf recipe is straightforward and quick, featuring simple steps that cut down cooking time without sacrificing flavor, making it perfect for busy weeknights. It packs in health benefits too, with lean proteins and wholesome ingredients that support balanced eating and wellness. Plus, its versatility means you can tweak it for different dietary needs, like going gluten-free or vegan, while still enjoying that distinctive, tangy sweetness from the glaze.

Key Benefits at a Glance

Simple and Quick: Ready in about 15 minutes of prep, with total time around 1 hour and 20 minutes, it’s ideal for weeknights.
Nutritious Choice: Each serving brings about 338 calories, 24g protein, and essential nutrients to keep you energized.
Customizable Fun: Adapt it easily for various tastes or diets, adding excitement to your meals.

Dive into this recipe and see how it becomes a family favorite, bringing people together over delicious, homemade food. Whether you’re a student or a working professional, this glazed meat loaf delivers an unforgettable taste that keeps everyone coming back for more.

Jump To

1. Why You’ll Love This Glazed Meat Loaf
2. Essential Ingredients for Glazed Meat Loaf
3. How to Prepare the Perfect Glazed Meat Loaf: Step-by-Step Guide
4. Dietary Substitutions to Customize Your Glazed Meat Loaf
5. Mastering Glazed Meat Loaf: Advanced Tips and Variations
6. How to Store Glazed Meat Loaf: Best Practices
7. FAQs: Frequently Asked Questions About Glazed Meat Loaf
8. Glazed Meat Loaf

Essential Ingredients for Glazed Meat Loaf

Great recipes start with the right ingredients, and this glazed meat loaf is no exception. By using fresh, high-quality items, you create a dish that’s moist, flavorful, and full of heart. Let’s break down what you’ll need to make this classic comfort meal shine, including options for special diets.

Below is a complete list of ingredients for this recipe. I’ve pulled together all the essentials based on proven methods to ensure your glazed meat loaf turns out perfectly every time. Remember, accurate measurements are key to success, so follow this list closely.

Main Ingredients List

2 pounds ground beef (80% to 85% lean)
1 medium onion (finely chopped, about 1 cup)
1 teaspoon oil
2 large eggs
3 garlic cloves (minced)
2 tablespoons ketchup
3 tablespoons fresh parsley (finely chopped)
3/4 cup Panko or gluten-free breadcrumbs
1/3 cup milk (regular or lactaid)
1 teaspoon Italian seasoning
1 teaspoon salt
1/2 teaspoon ground black pepper

Glaze Ingredients

3/4 cup ketchup
1 1/2 teaspoons white vinegar (or a substitute such as lemon or lime juice or Worcestershire sauce)
2 tablespoons brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

For special dietary options, you can swap items like using gluten-free breadcrumbs or plant-based milk. Here’s a quick table to compare nutritional values per serving, based on 8 servings, to help you see how it fits into your diet. For more on beef’s role in healthy eating, check out this guide to lean beef.

Nutrient	Amount per Serving
Calories	338
Protein	24g
Fat	19g (7g saturated)
Carbohydrates	17g (10g sugars)
Cholesterol	119mg
Sodium	667mg

This setup ensures your glazed meat loaf is not only tasty but also tailored to your needs.

How to Prepare the Perfect Glazed Meat Loaf: Step-by-Step Guide

Getting a glazed meat loaf just right is all about following simple, clear steps that anyone can handle. Start by preheating your oven to 350°F (175°C) and lining a rimmed baking sheet with parchment paper or foil for easy cleanup. This method helps create a crispy crust while keeping things straightforward.

First, heat 1 teaspoon oil in a skillet over medium heat and sauté the chopped onion until it’s softened and golden, about 5 to 7 minutes, then set it aside to cool. In a large bowl, mix the ground beef, sautéed onions, eggs, garlic, ketchup, parsley, breadcrumbs, milk, Italian seasoning, salt, and pepper just until combined avoid overmixing to keep it tender. Shape the mixture into an 8 x 4 x 3-inch loaf on the baking sheet and bake uncovered for 40 minutes.

Adding the Glaze and Finishing Up

While the meat loaf bakes, prepare the glaze by combining 3/4 cup ketchup, 1 1/2 teaspoons white vinegar (or a substitute), 2 tablespoons brown sugar, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder. After the initial bake, spread the glaze evenly over the meat loaf, then return it to the oven for another 20 minutes or until the internal temperature reaches 160°F (71°C). Let the meat loaf rest for 10 to 15 minutes before slicing to lock in that juicy goodness.

This approach, inspired by classic techniques, ensures a flavorful result every time. If you’re looking for more ideas on hearty dishes, try this chicken cordon bleu meatloaf recipe for a fun twist.

Dietary Substitutions to Customize Your Glazed Meat Loaf

Making this glazed meat loaf work for your lifestyle is easy with a few smart swaps. Whether you’re aiming for a lighter meal or accommodating dietary restrictions, these changes keep the dish delicious and adaptable. Start by considering protein options to match your preferences.

For protein and main component alternatives, swap ground beef with ground turkey, chicken, or plant-based crumbles for different flavor profiles or vegan preferences. Use lentils or beans as a protein base for vegetarian versions. When it comes to vegetable, sauce, and seasoning modifications, substitute onions with shallots or leeks for varied taste for more on onion benefits, visit this onion benefits overview. You can also modify the glaze by incorporating barbecue sauce, balsamic vinegar, or maple syrup for unique flavor twists, and use gluten-free soy sauce or tamari instead of Worcestershire sauce for gluten-free variants.

Adjust seasoning with herbs like thyme or rosemary to suit your taste. These tips help you personalize the recipe while maintaining its comforting appeal.

Mastering Glazed Meat Loaf: Advanced Tips and Variations

Once you’re comfortable with the basics, take your glazed meat loaf to the next level with these handy tips. Pro cooking techniques like using a meat thermometer ensure perfect doneness, helping you avoid dryness and achieve that ideal juicy texture. Flavor variations can include adding grated cheese or chopped mushrooms inside the loaf for extra taste and depth.

More Ways to Enhance Your Recipe

Presentation tips involve slicing evenly and serving with a drizzle of extra glaze and fresh parsley to make it look as good as it tastes. For make-ahead options, prepare the meat mixture in advance and refrigerate or freeze it raw, then glaze and bake when you’re ready. Substituting half the beef with other meats, like pork or turkey, adds variety, and don’t forget possible substitutions in the glaze and binder for dietary needs.

Some favorite variations include experimenting with herbs or even checking out similar recipes such as bourbon BBQ bacon-wrapped meatloaf cupcakes for inspiration.

How to Store Glazed Meat Loaf: Best Practices

Proper storage keeps your glazed meat loaf fresh and tasty for later. Refrigeration works well for short-term needs, so store cooked glazed meat loaf in an airtight container in the fridge for up to 3-4 days to maintain freshness. Freezing is great for longer storage, as you can wrap it tightly in foil or plastic wrap and place it in a freezer-safe bag for up to 3 months.

When reheating, gently warm it in the oven at 325°F (160°C) until it’s heated through to keep the moisture and flavor intact. For meal prep, slice before freezing for easy portions, and consider preparing the glaze separately to prevent sogginess. These steps make it simple to enjoy your glazed meat loaf anytime.

FAQs: Frequently Asked Questions About Glazed Meat Loaf

What type of ground meat is best for making a glazed meatloaf?

For a moist and flavorful glazed meatloaf, use ground beef with 80% to 85% lean content. This fat content helps keep the meatloaf juicy without being too greasy. You can also mix ground beef with ground pork, turkey, or Italian sausage to add different flavors and textures. Avoid super lean ground beef, as it can make the meatloaf dry.

Can I replace any ingredients in the meatloaf glaze or recipe?

Yes, ingredients in both the meatloaf and glaze can be adjusted. For breadcrumbs, Italian or gluten-free options work well instead of panko. Substitute ketchup with Worcestershire sauce if desired. In the glaze, vinegar can be swapped out for lemon or lime juice. Adding extra ketchup and a dash of Worcestershire sauce can also enhance glaze flavor. These substitutions allow customization based on dietary needs or taste preferences.

How do I tell when my glazed meatloaf is fully cooked?

The most accurate way is to check the internal temperature with a meat thermometer. The center of the meatloaf should reach 160°F for ground beef or pork mixtures, and 165°F if using ground turkey or chicken. Cooking until these temperatures ensures the meatloaf is safe to eat and cooked through without drying out.

Is it better to bake meatloaf in a loaf pan or on a baking sheet?

You can bake meatloaf either in a loaf pan or on a baking sheet. A loaf pan creates a uniform shape but may need lining with parchment paper for easy removal. If using a pan, bake at 375°F as it may take longer to cook through compared to 350°F on a baking sheet. Avoid pressing the mixture too tightly to keep the meatloaf tender.

How should I store leftover glazed meatloaf, and can I prepare it ahead of time?

You can assemble the meatloaf 1–2 days before baking and store it tightly wrapped in the refrigerator. After baking, leftovers keep well in the fridge for 3 to 4 days. For longer storage, freeze raw meatloaf for up to 6 months or cooked portions for up to 3 months. Reheat leftovers gently to maintain moisture and flavor.

Meatloaf Recipe Simple Steps for a Classic Comfort Meal