Why You’ll Love This Garlic Butter Steak
This garlic butter steak recipe is perfect for home cooks looking for a quick and satisfying meal. It’s incredibly simple to whip up on busy weeknights, as it only takes about 33 minutes from start to finish. You’ll appreciate how the blend of fresh ingredients makes the steak tender and full of flavor!
One big plus is the health benefits, like the protein that supports muscle repair and the antioxidants from garlic that boost your overall wellness. Plus, it’s versatile, allowing easy tweaks for dietary needs such as gluten-free or low-calorie options. Imagine serving this dish to your family and watching it quickly become your go-to favorite for its rich, buttery taste that makes every bite special.
To expand on what makes it stand out, the combination of garlic and butter creates a savory profile that enhances the steak’s natural goodness. Whether you’re a busy parent or a food enthusiast, this recipe helps you create memorable meals without spending hours in the kitchen. For more on how steak can fit into a balanced diet, check out this helpful guide on steak benefits. It’s a wonderful way to enjoy high-quality ingredients while keeping things delicious and straightforward.
Jump To
- 1. Why You’ll Love This Garlic Butter Steak
- 2. Essential Ingredients for Garlic Butter Steak
- 3. How to Prepare the Perfect Garlic Butter Steak: Step-by-Step Guide
- 4. Dietary Substitutions to Customize Your Garlic Butter Steak
- 5. Mastering Garlic Butter Steak: Advanced Tips and Variations
- 6. How to Store Garlic Butter Steak: Best Practices
- 7. FAQs: Frequently Asked Questions About Garlic Butter Steak
- 8. Garlic Butter Steak
Essential Ingredients for Garlic Butter Steak
Putting together the perfect garlic butter steak starts with the right ingredients. Below is a comprehensive list of all the items you’ll need, based on the exact measurements provided. I’ve formatted this as a clear, structured list to make shopping and preparation easy. Each ingredient is listed on a new line with its precise quantity for accuracy.
- 2 pounds (approximately 900 grams) of top sirloin steaks, each about 1.5 inches thick
- Kosher salt (for seasoning)
- Freshly ground black pepper (for seasoning)
- 8 tablespoons (about 113 grams) of unsalted butter, softened
- 1 tablespoon of finely minced garlic
- 2 tablespoons of chopped parsley
- 1 teaspoon of lemon zest
- 1 teaspoon kosher salt (for the garlic butter)
For special dietary options, such as vegan versions, you can swap steaks with marinated portobello mushrooms and use vegan butter. This ensures everyone can enjoy a flavorful meal tailored to their preferences. Remember, fresh ingredients like minced garlic really make a difference in the final taste!
How to Prepare the Perfect Garlic Butter Steak: Step-by-Step Guide
Let’s dive into making this garlic butter steak. First, begin by combining the softened butter with the garlic, parsley, lemon zest, and kosher salt in a bowl. Mix it all well to create a rich garlic butter, then shape it into a log and store it in the fridge until needed.
Next, remove the steaks from the fridge 30-45 minutes before cooking so they reach room temperature for even cooking. Heat a cast iron skillet over high heat until it’s very hot, then season the steaks generously with kosher salt and freshly ground black pepper on all sides. Place the steaks in the skillet without crowding them and sear for 4 minutes on one side.
Flip the steaks and cook for an additional 2 minutes for rare to medium-rare, adjusting the time based on your desired doneness. If your steak has a fat cap, sear those edges too. Reduce the heat to medium, add 2 tablespoons of the garlic butter per steak to the skillet, and baste the steaks by spooning the butter over them for 2-3 minutes until they reach about 10 degrees below your target temperature.
Remove the steaks from the skillet and let them rest under foil for 10-15 minutes to lock in the juices. Finally, serve each steak with an extra tablespoon of garlic butter on top for that extra burst of flavor. For a similar twist, try this garlic butter steak with noodles recipe for a fun variation on your blog.
Nutritional Breakdown and Cooking Tips
Each serving of this garlic butter steak packs about 912 calories, with 3 grams of carbohydrates, 24 grams of protein, and 90 grams of fat including 54 grams of saturated fat. It also includes 29 grams of polyunsaturated fat, 3 grams of trans fat, 285 milligrams of cholesterol, 2695 milligrams of sodium, and 1 gram of fiber, making it a hearty option for those watching their intake.
Tips for success include using a cast iron skillet for even heat, cooking steaks one at a time to avoid overcrowding, and relying on a digital meat thermometer for perfect doneness. Remember, add the butter after searing for the best results, and always use fresh minced garlic for that authentic taste. The total time, including 10 minutes prep, 8 minutes cooking, and 15 minutes resting, is about 33 minutes, so it’s perfect for weeknights.
Dietary Substitutions to Customize Your Garlic Butter Steak
If you’re adapting this recipe for different needs, there are plenty of ways to make it work. For protein swaps, consider using marinated tofu or grilled portobello mushrooms for a vegan option, or thick-cut salmon fillets for pescatarians. Leaner cuts like sirloin can help reduce calories while keeping the dish tasty.
When tweaking the sauce and seasonings, try swapping fresh thyme with rosemary or oregano for a new flavor twist. For those avoiding dairy, opt for dairy-free butter or olive oil. You can also add veggies like asparagus or green beans to balance the meal and make it gluten-free by checking all seasonings. These changes let you enjoy garlic butter steak no matter your diet.
Mastering Garlic Butter Steak: Advanced Tips and Variations
To take your garlic butter steak to the next level, start with pro techniques like using a cast-iron skillet for that perfect sear and letting the steak rest under foil to keep juices in place. Experiment with flavors by adding smoked paprika or chili flakes to the garlic butter for a spicy kick. Make-ahead options, such as marinating steaks with garlic herb butter the day before, can save time on busy days.
Presentation is key too slice the steak against the grain and arrange it on a warm plate with garnishes like microgreens or a lemon wedge. If you’re looking for more steak ideas, check out this steak and potato bake recipe on the blog for an easy, comforting twist. Remember, using fresh herbs and a meat thermometer will help you nail the perfect cook every time.
| Tip Category | Details |
|---|---|
| Cooking Technique | Use basting to infuse flavors evenly |
| Flavor Boost | Add fresh herbs for depth |
| Storage Hack | Pre-make butter and refrigerate |
How to Store Garlic Butter Steak: Best Practices
Proper storage keeps your garlic butter steak fresh and tasty. Store cooked steaks in an airtight container in the fridge and eat them within 3-4 days. For longer keeping, wrap them tightly in plastic wrap and foil or use vacuum-sealed bags, then freeze for up to 2 months.
When reheating, use a skillet with a bit of garlic butter on low heat to maintain that juicy texture skip the microwave to avoid drying it out. For meal prep, cook in bulk, portion it out, and freeze; just reheat with fresh garlic butter when you’re ready. This method makes it easy to have a flavorful meal on hand anytime.

FAQs: Frequently Asked Questions About Garlic Butter Steak
What ingredients are best for making garlic butter to cook with steak?
The most popular ingredients for garlic butter include unsalted butter, fresh minced garlic, chopped parsley, and a pinch of salt. Some recipes also add a squeeze of lemon juice or a dash of black pepper for extra brightness and depth. Using fresh garlic and herbs ensures the butter complements the steak without overpowering its natural flavor. Melt the butter gently before adding garlic to prevent burning, which can make it bitter.
When should I add garlic butter while cooking a steak?
Start by searing your steak in a hot pan without butter to develop a nice crust. After flipping the steak, add the garlic butter along with fresh herbs like rosemary or thyme. Use a spoon to baste the steak with the melted butter mixture for the last few minutes of cooking. This method infuses the meat with rich, savory flavors while finishing the steak to the desired doneness.
Can I cook steak entirely in garlic butter instead of oil?
Itβs not recommended to cook steak solely in butter due to butterβs low smoke point, which can cause it to burn. Instead, sear the steak first in a high-smoke-point oil like vegetable or avocado oil. Then add garlic butter toward the end of cooking to baste and flavor the steak. This technique prevents burning and ensures the steak gets a perfect sear and rich garlic butter taste.
How do I make garlic butter steak without overpowering the steakβs natural flavor?
Use a moderate amount of garlic butter and add it during the last stages of cooking or immediately after removing the steak from the heat. This allows the butter to melt and coat the meat without masking the beefβs flavor. Be sure to use fresh garlic and herbs in the butter and avoid overcooking the steak to keep the balance between the meat and the garlic butter sauce.
What is the best way to store leftover garlic butter for steak?
Store leftover garlic butter in an airtight container in the refrigerator for up to one week. To preserve flavor, cover the butter with plastic wrap before sealing the container. You can also freeze it in small portions using an ice cube tray. When ready to use, thaw in the refrigerator to maintain texture and freshness. This allows you to quickly add garlic butter flavor to future steaks or other dishes.
Garlic Butter Steak
- Total Time: 33 minutes
- Yield: 4 servings 1x
- Diet: Gluten-free
Description
π₯© Savor tender and flavorful steak enhanced with rich garlic butter for an indulgent meal.
π§ This recipe delivers perfectly seared meat with a buttery garlic finish that’s sure to impress.
Ingredients
2 pounds (approximately 900 grams) top sirloin steaks each about 1.5 inches thick
Kosher salt for seasoning
Freshly ground black pepper for seasoning
8 tablespoons (about 113 grams) unsalted butter softened
1 tablespoon finely minced garlic
2 tablespoons chopped parsley
1 teaspoon lemon zest
1 teaspoon kosher salt for the garlic butter
Instructions
1-First, begin by combining the softened butter with the garlic, parsley, lemon zest, and kosher salt in a bowl. Mix it all well to create a rich garlic butter, then shape it into a log and store it in the fridge until needed.
2-Next, remove the steaks from the fridge 30-45 minutes before cooking so they reach room temperature for even cooking. Heat a cast iron skillet over high heat until itβs very hot, then season the steaks generously with kosher salt and freshly ground black pepper on all sides. Place the steaks in the skillet without crowding them and sear for 4 minutes on one side.
3-Flip the steaks and cook for an additional 2 minutes for rare to medium-rare, adjusting the time based on your desired doneness. If your steak has a fat cap, sear those edges too. Reduce the heat to medium, add 2 tablespoons of the garlic butter per steak to the skillet, and baste the steaks by spooning the butter over them for 2-3 minutes until they reach about 10 degrees below your target temperature.
4-Remove the steaks from the skillet and let them rest under foil for 10-15 minutes to lock in the juices. Finally, serve each steak with an extra tablespoon of garlic butter on top for that extra burst of flavor. For a similar twist, try this garlic butter steak with noodles recipe for a fun variation on your blog.
Notes
π₯ Use a cast iron skillet for even heat and better searing.
β²οΈ Cook steaks one at a time to avoid overcrowding the pan.
π‘οΈ Use a digital meat thermometer for accurate doneness and rest the steak to retain juices.
- Prep Time: 10 minutes
- Resting time: 15 minutes
- Cook Time: 8 minutes
- Category: Main Dish
- Method: Searing and basting
- Cuisine: American
Nutrition
- Serving Size: 1 steak (about 8 oz)
- Calories: 912
- Sugar: 0 g
- Sodium: 2695 mg
- Fat: 90 g
- Saturated Fat: 54 g
- Unsaturated Fat: 29 g
- Trans Fat: 3 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 285 mg
Keywords: garlic butter steak, tender steak, flavorful meat, seared steak
