Description
🥚 This Curried Egg Salad Sandwich combines simple ingredients with a flavorful curried mayonnaise for a hearty, nourishing meal.
🍞 It’s quick to prepare and versatile, perfect for lunches or easy dinners with a satisfying blend of spices and creamy texture.
Ingredients
– 8 large eggs Provide the base protein and creamy texture, making the curried egg salad hearty and satisfying for a fulfilling sandwich
– ⅓ cup mayonnaise (or substitute with Greek yogurt) Adds creaminess and binds the salad, with Greek yogurt offering a lighter, tangy option for a healthier curried egg salad twist
– ½ teaspoon hot Madras curry powder Brings the signature spicy warmth that defines the curried egg salad, enhancing flavors without overwhelming them
– ¼ teaspoon onion powder Offers a subtle depth and convenience, boosting the overall taste in your curried egg salad sandwich effortlessly
– ¼ teaspoon kosher salt Seasons the mix perfectly, helping to draw out flavors and make the curried egg salad more balanced
– Freshly ground black pepper to taste Adds a mild kick and freshness, allowing you to adjust the zing in each curried egg salad bite
– 8 slices English muffin bread (4 slices if serving open-faced) Serves as the sturdy base, providing a light crunch that complements the creamy filling of the curried egg salad sandwich
– 2 tablespoons butter (optional) Helps toast the bread for added richness, keeping the sandwich from getting soggy and enhancing its appeal
– Watercress leaves and radish sprouts for garnish Lend a peppery crunch and freshness, turning a simple curried egg salad into a vibrant, textured treat
– ½ cup grated carrot (from one small carrot) Adds sweetness and extra crunch, boosting nutrition with fiber and vitamins in your curried egg salad sandwich
– 1 green onion sliced Contributes a mild onion flavor and color, making the salad more dynamic and flavorful
– 2 tablespoons chopped parsley Brings a fresh, herby note that brightens the dish and adds a touch of color to the curried egg salad
– 2 tablespoons chopped cucumber Provides hydration and crispness, helping to lighten up the curried egg salad for a refreshing contrast
– ½ red onion chopped Offers a sharp bite and depth, enhancing the overall taste while adding nutritional value to the sandwich
– ½ cup fresh spinach Packs in greens for more nutrients, giving the curried egg salad a healthy, leafy boost
– 1 tablespoon dijon vinaigrette Adds a tangy acidity that balances the richness, making the curried egg salad even more irresistible
– ½ green chili chopped Introduces a spicy edge for those who like heat, customizing the curried egg salad to your preference
Instructions
First Step: Gather and Prep Your Ingredients Start by getting everything together on your counter, which takes about 5 minutes and sets the stage for smooth cooking. Place 8 large eggs in a saucepan and cover with water by ½ inch, making sure to bring them to room temperature first if you’re worried about cracking a trick that saved me from egg disasters. Measure out ⅓ cup mayonnaise (or Greek yogurt where to go lighter), ½ teaspoon hot Madras curry powder, and chop extras like ½ cup grated carrot or 1 sliced green onion for added crunch. For a vegan twist, swap the eggs for mashed chickpeas now, keeping the same quantity to maintain that hearty texture. This prep step ensures your curried egg salad comes together without any last-minute rushes.
Second Step: Boil the Eggs Bring the pot of eggs to a boil over high heat, then cover and reduce to a simmer for 12 minutes to get those perfect yolks adjust to 14 minutes if you like them firmer. If eggs crack easily for you, like they used to for me, gently lower them in with a spoon or use room temperature ones to minimize issues. Once done, immediately transfer the eggs to a bowl with ice water to cool for about 5 minutes. For dietary needs, this is where you’d confirm your vegan sub is ready, ensuring the curried egg salad stays adaptable and delicious from the get-go.
Third Step: Mash and Mix the Salad Peel the cooled eggs under running water for easy removal, then slice and place them in a bowl before mashing gently with a fork this takes around 3 minutes and keeps things chunky for texture. In a separate small bowl, mix ⅓ cup mayonnaise with ½ teaspoon hot Madras curry powder, ¼ teaspoon onion powder, ¼ teaspoon kosher salt, and blackened ground black pepper to taste, blending until smooth. Fold this into the mashed eggs, and stir in optional goodies like 2 tablespoons chopped cucumber or ½ cup fresh spinach for extra freshness. This step is customizable use Greek yogurt for a creamier, low-calorie version, and taste as you go to perfect that curried egg salad flavor.
Fourth Step: Add Garnishes and Assemble Once mixed, stir in additions such as 1 tablespoon Dijon vinaigrette or ½ chopped green chili if you want more zing, which adds about 2 minutes to the process. Toast 8 slices of English muffin bread and spread with 2 tablespoons butter if desired, giving the bread a nice crisp that contrasts the soft salad. For gluten-free options, swap to gluten-free bread here, layering the egg salad evenly on 4 slices and topping with watercress, radish sprouts, and 2 tablespoons chopped parsley. If serving open-faced, use just 4 slices to keep it light, adapting for your crowd’s preferences.
Fifth Step: Finish and Serve Top the assembled sandwiches with the remaining bread slices if making full ones, or leave them open for a lighter meal, and cut in half for easier handling this final touch takes under 2 minutes. Serve right away for the best taste, or add a drizzle of sriracha for spice; it’s great in wraps too if you’re varying it up. With about 700 words, this guide shows how to turn simple eggs into a standout curried egg salad sandwich, packed with flavor and ready in a snap.
Notes
🥚 Steam eggs for easier peeling; cook 12-14 minutes to avoid overcooking and green rings.
🍴 Use an egg slicer for uniform slices and experiment with mayo substitutes like Greek yogurt.
🌿 Garnish with fresh greens such as watercress or arugula, and add extra veggies or spices to customize flavor.
- Prep Time: 8 minutes
- Cook Time: 12 minutes
- Cook Time: 12 minutes
- Category: Lunch
- Method: Boiling and Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 437 kcal
- Sugar: 3 g
- Sodium: 685 mg
- Fat: 30 g
- Saturated Fat: 9 g
- Unsaturated Fat: 19 g
- Trans Fat: 1 g
- Carbohydrates: 26 g
- Fiber: 1 g
- Protein: 16 g
- Cholesterol: 350 mg
Keywords: Curried Egg Salad, Egg Salad Sandwich, Easy Sandwich, Simple Steps