Description
π
This Crispy Tomato Stuffed Mushrooms Easy Vegetarian Appetizer Recipe offers a deliciously savory and satisfying bite packed with fresh herbs, cheese, and tangy sun-dried tomatoes.
π Perfect for entertaining or a light meal, itβs easy to prepare and pleasing for vegetarian diets.
Ingredients
β 12 large mushrooms (about 8 oz) stems removed Serve as the base, providing a natural cup for stuffing and adding earthy flavor to the dish
β 1 cup cherry tomatoes finely chopped Bring juicy sweetness and lycopene for antioxidant benefits, enhancing the stuffingβs freshness
β 1/2 cup breadcrumbs (plain or seasoned) Create a crispy topping, adding texture and a golden crunch when baked
β 1/4 cup grated Parmesan cheese Adds a nutty, savory depth that melts into the stuffing for extra richness
β 2 garlic cloves minced Infuse aromatic notes and immune-boosting properties into the filling mixture
β 2 tablespoons olive oil Helps bind the ingredients and promotes even browning for a crispy finish
β 1/4 cup fresh basil chopped Provides fresh, herbal brightness that complements the tomatoes and mushrooms
β 1/4 teaspoon salt Seasons the stuffing evenly, highlighting the natural tastes without overwhelming
β 1/4 teaspoon black pepper Adds a slight heat and complexity to balance the flavors in the stuffed mushrooms
Instructions
First Step: Prepare the Ingredients Begin with mise en place by cleaning 12 large mushrooms and removing the stems, then finely chop 1 cup cherry tomatoes and mince 2 garlic cloves this organizes your workspace. For vegan adaptations, have nutritional yeast ready to swap for cheese, keeping the stuffed mushrooms process smooth and efficient.
Second Step: Make the Stuffing Mixture In a bowl, combine the chopped tomatoes, minced garlic, 1/4 cup grated Parmesan cheese, 1/4 cup fresh basil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper, then mix in 1/2 cup breadcrumbs and 1 tablespoon of olive oil for cohesion. Stir well to blend flavors; for low-calorie versions, use less oil to lighten it up while maintaining the crispy mushroom texture.
Third Step: Stuff the Mushrooms Stuff each mushroom cap with about 1 tablespoon of the mixture, pressing gently to fill, which should take 2-3 minutes this ensures even distribution. If making gluten-free stuffed mushrooms, double-check your breadcrumbs before proceeding to accommodate dietary needs seamlessly.
Fourth Step: Prepare for Baking Arrange the stuffed mushrooms on a baking sheet, drizzle with the remaining 1 tablespoon olive oil, and sprinkle any extra breadcrumbs on top for crispiness. Preheat your oven to 375Β°F and bake for 15-20 minutes until golden this step crisps the tops, and for various preferences, adjust fillings as needed for a customized mushroom appetizer.
Fifth Step: Check and Rotate Halfway through baking, rotate the baking sheet for even cooking, checking at the 10-minute mark to avoid over-browning this maintains the perfect texture for your crispy tomato stuffed mushrooms.
Final Step: Finishing Touches and Serving Once baked, remove from the oven and let cool for 2 minutes, then garnish with extra basil before serving warm. Each serving offers around 150 calories with added nutrients, and for vegan options, ensure all swaps are in place for a delightful, adaptable dish.
Notes
π Use larger mushrooms like Portobello for more filling.
πΏ Finely chop filling ingredients for even flavor distribution and always season mushrooms before stuffing.
π§ To prevent watery mushrooms, choose firm varieties like Baby Bella and pat dry after washing.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 509
- Sugar: 21g
- Sodium: 953mg
- Fat: 30g
- Saturated Fat: 12g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 92mg
Keywords: stuffed mushrooms,vegetarian appetizer,tomato mushrooms,seafood alternative