Description
🍗 Delight in the juicy, golden goodness of Crispy Oven-Baked Chicken with a Savory Parmesan Crust, a healthier twist on your favorite dish.
🧀 Easy to prepare and full of flavor, this Parmesan-crusted chicken is perfect for weeknight dinners or special occasions.
Ingredients
4 boneless skinless chicken breasts, pounded to 1/2-inch thickness
2 eggs, beaten
1 cup all-purpose flour
1 cup Panko bread crumbs
3/4 cup grated Parmesan cheese
1/2 cup cornflake crumbs
4 tablespoons butter, melted
2 tablespoons olive oil
1 1/2 teaspoons garlic powder
2 teaspoons Italian seasoning
Salt and pepper to taste
Optional: fresh parsley or basil for garnish
Instructions
1. Preheat the oven to 400°F and prepare a baking sheet with parchment paper or a metal rack.
2. Beat the eggs in a shallow bowl. In another bowl, mix the flour, salt, and pepper. In a third bowl, combine Panko, cornflake crumbs, Parmesan, garlic powder, and Italian seasoning.
3. Dip each chicken breast in the flour mixture, then the egg, and finally the breadcrumb mixture, pressing down to adhere.
4. Arrange the chicken on the prepared baking sheet. Drizzle or brush with a mixture of melted butter and olive oil.
5. Bake for 20-25 minutes, flipping once, until the chicken is cooked through and the coating is golden and crisp. Ensure the internal temperature reaches 165°F.
6. Broil for an additional 2-3 minutes if a crispier texture is desired.
Notes
🔪 Toasting Panko crumbs can enhance the crunchiness but is optional.
🌡️ A meat thermometer ensures the chicken is cooked without being overdone.
🥢 Use thin-sliced or pounded chicken for even cooking.
- Prep Time: 15 minutes
- Resting: 2-3 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1 gram
- Sodium: 500 mg
- Fat: 18 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 25 grams
- Fiber: 1 gram
- Protein: 40 grams
- Cholesterol: 130 mg