Description
🧄 Savor the rich, garlicky cream sauce that coats tender chicken for an indulgent yet quick meal perfect for weeknights.
🍗 Enjoy restaurant-quality flavors at home in just 40 minutes, packed with protein and low in carbs for a satisfying dinner.
Ingredients
– 2 boneless, skinless chicken breasts (about 1.3 lbs.)
– 1/2 teaspoon Italian seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon freshly cracked black pepper
– 1/4 cup all-purpose flour
– 2 tablespoons olive oil
– 2 tablespoons butter, divided
– 1 whole garlic bulb (about 8-9 cloves)
– 1 cup chicken broth
– 3/4 cup heavy cream
– 1/2 teaspoon garlic powder
– Additional salt and pepper to taste
Instructions
1-Step 1: Prepare the Chicken Cutlets Start by preparing your chicken properly. Fillet each chicken breast into two thinner cutlets by slicing horizontally through the center. This technique ensures even cooking and reduces the time needed to cook through. If you prefer, you can purchase thin-cut chicken breasts from the store to save time. The thinner cutlets cook faster and absorb more flavor from the sauce. Pat the chicken dry with paper towels before seasoning. Moisture on the surface prevents proper browning, so this step is crucial for achieving that golden color.
2-Step 2: Season and Coat the Chicken In a shallow dish or directly on the chicken, sprinkle 1/2 teaspoon Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon freshly cracked black pepper evenly over both sides of each cutlet. The Italian seasoning blend typically includes dried basil, oregano, rosemary, and thyme, which complement the garlic beautifully. Next, coat the seasoned chicken with 1/4 cup all-purpose flour. Place the flour in a shallow plate and dredge each cutlet, shaking off any excess. The flour coating serves two purposes: it creates a beautiful golden crust when seared, and it helps thicken the sauce later as the chicken simmers in it.
3-Step 3: Sear the Chicken to Golden Perfection Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium heat. Wait until the butter melts and begins to foam slightly, indicating the pan is ready. The combination of oil and butter gives you the best of both worlds: the oil prevents the butter from burning, while the butter adds flavor. Carefully place the floured chicken cutlets in the hot skillet, making sure not to overcrowd the pan. Cook for approximately 4 minutes per side until the chicken develops a golden-brown crust and is cooked through. The internal temperature should reach 165°F when checked with a meat thermometer. Remove the cooked chicken from the skillet and keep warm on a plate covered with foil. This resting period allows the juices to redistribute throughout the meat.
4-Step 4: Prepare the Garlic While the chicken rests, prepare the garlic. Peel all the cloves from one whole bulb, which should give you about 8-9 cloves. Place each clove under the flat side of a chef’s knife and press down firmly to smash them. Smashed garlic releases more flavorful oils than sliced or minced garlic and creates a beautiful aromatic base for your sauce.
5-Step 5: Build the Garlic Cream Sauce In the same skillet used for the chicken, add the remaining 1 tablespoon butter and the smashed garlic cloves. Sauté on medium-low heat for about 3 minutes, stirring frequently to prevent burning. The garlic should become lightly browned and fragrant. This slow cooking process mellows the garlic’s sharp bite and brings out its natural sweetness. Pour in 1 cup chicken broth and 3/4 cup heavy cream. Add 1/2 teaspoon garlic powder and stir well, scraping up all the browned bits from the bottom of the pan. Those browned bits, called fond, contain concentrated flavor that will enrich your sauce.
6-Step 6: Simmer and Reduce the Sauce Let the sauce simmer for 8-10 minutes until it reduces and thickens by about half. You’ll know it’s ready when it coats the back of a spoon and leaves a clear trail when you run your finger through it. Stir occasionally to prevent the sauce from sticking or scorching. The reduction concentrates the flavors and creates a velvety texture that clings beautifully to the chicken. Be patient during this step, as rushing it will result in a thin, watery sauce.
7-Step 7: Finish and Serve Taste the sauce and adjust the seasoning with additional salt and pepper as needed. Every palate is different, so trust your taste buds. Return the chicken cutlets to the skillet, spooning the sauce over them to coat completely. Let everything heat through for about 2 minutes. Serve immediately, optionally garnished with fresh chopped parsley for a pop of color and fresh flavor. This dish pairs wonderfully with creamy chicken and broccoli pasta or simple sides like mashed potatoes, rice, or steamed vegetables.
Notes
💡 Substitute heavy cream with half-and-half for a lighter version.
🥄 Make the sauce thicker by adding a slurry of 1 tablespoon cornstarch mixed with cold water.
🌿 Enhance with sautéed spinach, mushrooms, or a squeeze of lemon juice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 518 kcal
- Sugar: 1g
- Sodium: 741 mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0.4g
- Protein: 34g
- Cholesterol: 150 mg
Keywords: creamy garlic chicken, quick dinner, 30 minute recipe, easy chicken skillet
