Description
π Enjoy a refreshing and creamy fruit salad that combines sweet tropical flavors with a light yogurt dressing
π₯ Perfect for potlucks, picnics, or as a healthy dessert – this no-cook recipe comes together in minutes
Ingredients
10 ounces drained pineapple chunks
11 ounces drained mandarin oranges
1 medium apple (cored and chopped)
1 teaspoon lemon juice
1 cup halved grapes
1/2 cup coconut
1/2 cup Greek yogurt
1 cup mini marshmallows
Instructions
1-Gather and wash all fresh fruits thoroughly under cold water to ensure cleanliness.
2-Peel and slice bananas evenly, dice pineapple, and halve grapes to uniform sizes for consistent texture.
3-In a large mixing bowl, combine the Greek yogurt, honey, and vanilla extract; stir well until smooth.
4-Gently fold in all the prepared fruit pieces into the creamy mixture, taking care not to crush delicate berries.
5-Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld.
6-Before serving, gently toss the salad once more, and optionally garnish with fresh mint leaves or chopped nuts.
7-Final Step: Serve chilled in individual bowls or a large serving dish. Adaptations for dietary needs include using vegan yogurt alternatives or omitting honey for low-calorie preferences.
Notes
π Use fresh lemon juice on apples immediately after cutting to maintain their bright color and prevent browning
π₯₯ Toast the coconut lightly in a dry pan for extra flavor and crunch before adding to the salad
β° Make this salad a day ahead – the flavors actually improve overnight in the refrigerator
- Prep Time: 10 minutes
- Refrigeration Time: 4 hours
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 118
- Sugar: 20
- Sodium: 45
- Fat: 1
- Saturated Fat: 0.5
- Unsaturated Fat: 0.3
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 2
- Protein: 2
- Cholesterol: 5
Keywords: creamy fruit salad, fresh ingredients, sweet salad, yogurt dressing