Creamy Apple Slaw Recipe with Fresh Herbs and Crunchy Cabbage

Why You’ll Love This Creamy Apple Cole Slaw

This creamy apple cole slaw is a go-to side that blends fresh flavors to make meals more exciting. It’s super easy to whip up, taking just 10 minutes of your time, which is perfect for busy days when you’re juggling work and family. You’ll love how the crisp cabbage and sweet apples come together for a refreshing bite that feels light and satisfying.

Beyond its simplicity, this dish packs a nutritional punch with vitamins and antioxidants from the fresh ingredients. Each serving has about 142 calories, 11 grams of carbohydrates, and plenty of nutrients like 2740 IU of vitamin A and 15.8 milligrams of vitamin C, making it a smart choice for health-conscious folks. Plus, it’s versatile enough to fit various diets and pairs wonderfully with summer favorites like barbecues and grilled meats.

Besides being healthy and quick, this recipe lets you get creative in the kitchen without much effort. You can tweak it with extras like pumpkin seeds or dried cranberries for added texture and flavor. Overall, it’s a fun way to add crunch and taste to your table, inspiring you to try new twists on classic sides.

Health Benefits and Ease

One reason this creamy apple cole slaw shines is its health perks from ingredients like cabbage and apples. These veggies and fruits boost digestion with fiber and provide essential vitamins that support your daily wellness. It’s a dish that feels good to eat and helps balance out heavier meals. Whether you’re a student rushing between classes or a working professional looking for quick options, this slaw fits right in.

Imagine serving it at a family picnic; the tangy dressing ties everything together beautifully. This recipe also stores well in the fridge, so you can make it ahead for busy weeks. With its blend of sweet and crunchy elements, it’s no wonder it becomes a favorite for home cooks everywhere.

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Essential Ingredients for Creamy Apple Cole Slaw

Gathering the right ingredients is the first fun step to creating this delightful side dish. This recipe uses fresh, simple items that you probably have on hand or can easily find at your local store. Let’s break down the essentials so you can get started without any hassle.

Structured List of Ingredients

  • 4 cups shredded green cabbage – for the crisp base
  • 2 Granny Smith apples, julienned or shredded – to add natural sweetness and texture
  • 1 cup shredded carrot – for extra color and crunch
  • ½ cup mayonnaise – to make the creamy dressing
  • 2 tablespoons apple cider vinegar – for a tangy kick
  • 1 tablespoon granulated sugar – to balance the flavors
  • 1 tablespoon whole grain Dijon mustard – for a bit of zest
  • ½ teaspoon salt – to enhance the taste
  • ½ teaspoon celery seed – for a subtle, earthy note
  • ½ teaspoon black pepper – to add a gentle spice

These ingredients come together to make a dish that’s both refreshing and full of flavor. For instance, the Granny Smith apples bring a tart crunch that pairs perfectly with the creamy dressing. If you’re into healthy swaps, remember you can adjust for dietary needs as we discuss later.

This list covers everything you need for one batch, serving about four people as a side. Don’t forget, fresh produce like cabbage and apples makes all the difference in taste and nutrition. Once you mix them up, you’ll see why this slaw is such a hit.

How to Prepare the Perfect Creamy Apple Cole Slaw: Step-by-Step Guide

Getting this creamy apple cole slaw ready is straightforward and fun, even if you’re new to cooking. Start by pulling together all your ingredients to keep things organized in your kitchen. The whole process takes just about 10 minutes, leaving you more time to enjoy your meal with loved ones.

First, mix the dressing in a small bowl by combining ½ cup mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon granulated sugar, 1 tablespoon whole grain Dijon mustard, ½ teaspoon salt, ½ teaspoon celery seed, and ½ teaspoon black pepper. Stir until it’s smooth and creamy; this step builds the tangy base that ties everything together.

Next, in a large bowl, toss the 4 cups shredded green cabbage, 2 julienned or shredded Granny Smith apples, and 1 cup shredded carrot with the dressing. Make sure every piece gets coated for that perfect blend of flavors. Let it sit for at least 1 hour in the fridge to let the tastes meld and the slaw chill.

Tips for the Best Results

When shredding the cabbage and apples, use a sharp knife or grater to keep the texture just right. If you’re in a hurry, a food processor can speed things up, but hand prep adds a personal touch. For more ideas on variations, check out our cabbage-based soup recipes that might inspire you.

Once prepared, this slaw serves as a great addition to your plate, especially with grilled meats or sandwiches. Remember, chilling it enhances the flavors, so plan ahead if you can.


Dietary Substitutions to Customize Your Creamy Apple Cole Slaw

Making this creamy apple cole slaw work for your needs is easy with a few smart swaps. Whether you’re vegan or watching calories, these changes keep the dish tasty and approachable. Let’s look at ways to tweak the recipe while keeping that fresh crunch.

For protein options, swap mayonnaise with Greek yogurt or plant-based mayo to cut fat and add a protein boost. If you’re going dairy-free, coconut yogurt works wonders for creaminess. Adding nuts or seeds can amp up the crunch and nutrition, making it even more satisfying.

On the veggie side, try napa cabbage instead of green for a milder taste, or mix in kale for extra greens. You could also add carrots or radishes for more color and vitamins. Herbs like dill can freshen it up, and for tang, lemon juice is a great alternative to vinegar. For more healthy inspiration, visit this guide on apple benefits, as it shows why apples are a star ingredient.

Adapting for Different Diets

These substitutions make the slaw flexible for busy parents or students on the go. For example, a low-calorie version with Greek yogurt keeps it light yet creamy. Everyone from food enthusiasts to seniors can enjoy these tweaks without losing the fun of cooking.

Mastering Creamy Apple Cole Slaw: Advanced Tips and Variations

Once you nail the basics, leveling up your creamy apple cole slaw becomes an adventure. Finely shredding the cabbage and grating apples ensures even texture, while gentle tossing keeps that satisfying crunch. Variations like adding pumpkin seeds or dried cranberries can make it your own special recipe.

If you want to experiment, swap apples for pears or toss in red cabbage for a colorful twist. Using whole grain Dijon mustard in the dressing adds a nice zing that pairs well with summer dishes. For more recipe ideas, explore our homepage for fresh inspirations.

Flavor and Presentation Ideas

To make it visually appealing, serve in bowls with herb garnishes. These tips help it shine at gatherings, and it’s perfect for travelers looking for easy sides. Remember, preparing ahead keeps it fresh for busy lifestyles.

How to Store Creamy Apple Cole Slaw: Best Practices

Keeping your creamy apple cole slaw fresh is key to enjoying it later. Store it in an airtight container in the fridge for up to 3 days to maintain its crispness. Avoid freezing, as it can cause the dressing to separate and change the texture.

If you have leftovers, they can be reused in creative ways, like adding to spring rolls with meat or beans. For meal prep, prepare components separately and mix just before eating. This approach works well for working professionals who plan ahead.

Storage Method Duration Tips
Refrigeration Up to 3 days Keeps crisp; stir before serving
Freezing (not recommended) Up to 3 months Use quickly; expect texture changes
Creamy Apple Cole Slaw

FAQs: Frequently Asked Questions About Creamy Apple Cole Slaw

What dishes go well with creamy apple cole slaw?

Creamy apple cole slaw pairs excellently with grilled meats, barbecue dishes, and sandwiches. Its sweet and tangy flavor complements pulled pork, chicken, and burgers, adding a refreshing crunch. It also works well alongside baked beans, corn on the cob, and roasted potatoes. Serving it chilled enhances its light, crisp texture, making it a popular choice for picnics and summer cookouts.

Can I make creamy apple cole slaw ahead of time?

Yes, you can prepare creamy apple cole slaw a few hours before serving. To keep it fresh, toss the dressing with the cabbage and apples just before serving or mix them and refrigerate for up to 4 hours. This timing prevents the apples and cabbage from becoming soggy. If prepared too far in advance, the dressing may cause the slaw to release excess liquid, reducing its crunch and flavor.

How do I store leftover creamy apple cole slaw?

Store leftover creamy apple cole slaw in an airtight container in the refrigerator. It will stay fresh for up to 2 days but may lose some crispness as the apples and cabbage release moisture. Avoid freezing, as the cream-based dressing can separate and change texture when thawed. Before serving leftovers, stir gently to redistribute the dressing and check for any liquid that may need to be drained.

What’s the best way to keep apple slices from browning in cole slaw?

To prevent apple slices from browning, toss them in a little lemon juice or vinegar right after slicing. The acid slows oxidation and keeps the apples looking fresh and vibrant in your cole slaw. Additionally, mixing the apples with the dressing shortly before serving can help maintain their crisp texture and color.

Can I substitute ingredients to make creamy apple cole slaw healthier?

Absolutely. To lighten creamy apple cole slaw, substitute mayonnaise with Greek yogurt or a combination of yogurt and light mayo to reduce fat while maintaining creaminess. Use honey or maple syrup instead of refined sugar to sweeten. Incorporating extra shredded vegetables like carrots or cabbage boosts fiber and nutrients. These adjustments keep the slaw tasty but with fewer calories and added nutrients.

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Creamy Apple Cole Slaw


  • Author: Brandi Oshea
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings
  • Diet: Gluten-Free, Vegetarian

Description

🍏 Creamy Apple Slaw Recipe is a refreshing side dish combining crisp cabbage and tart Granny Smith apples for a perfect crunch.
🌿 The fresh herbs and tangy creamy dressing make it an ideal complement to barbecues, grilled meats, and summer dishes.


Ingredients

– 4 cups shredded green cabbage for the crisp base

– 2 Granny Smith apples julienned or shredded to add natural sweetness and texture

– 1 cup shredded carrot for extra color and crunch

– ½ cup mayonnaise to make the creamy dressing

– 2 tablespoons apple cider vinegar for a tangy kick

– 1 tablespoon granulated sugar to balance the flavors

– 1 tablespoon whole grain Dijon mustard for a bit of zest

– ½ teaspoon salt to enhance the taste

– ½ teaspoon celery seed for a subtle, earthy note

– ½ teaspoon black pepper to add a gentle spice


Instructions

1-Getting this creamy apple cole slaw ready is straightforward and fun, even if you’re new to cooking. Start by pulling together all your ingredients to keep things organized in your kitchen. The whole process takes just about 10 minutes, leaving you more time to enjoy your meal with loved ones.

2-First, mix the dressing in a small bowl by combining ½ cup mayonnaise, 2 tablespoons apple cider vinegar, 1 tablespoon granulated sugar, 1 tablespoon whole grain Dijon mustard, ½ teaspoon salt, ½ teaspoon celery seed, and ½ teaspoon black pepper. Stir until it’s smooth and creamy; this step builds the tangy base that ties everything together.

3-Next, in a large bowl, toss the 4 cups shredded green cabbage, 2 julienned or shredded Granny Smith apples, and 1 cup shredded carrot with the dressing. Make sure every piece gets coated for that perfect blend of flavors. Let it sit for at least 1 hour in the fridge to let the tastes meld and the slaw chill.

Notes

🥗 Letting the slaw rest improves flavor and softens the cabbage slightly without losing crunch.
🌰 Add pumpkin seeds or dried cranberries for extra texture and sweetness.
❄️ Avoid freezing the slaw as the dressing can separate; best consumed fresh or refrigerated up to a few days.

  • Prep Time: 10 minutes
  • Chilling Time: 1 hour
  • Category: Side Dish
  • Method: Mixing, Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 142
  • Sugar: 8 g
  • Sodium: 273 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Cholesterol: 5 mg

Keywords: Creamy Apple Slaw,Apple Cabbage Slaw,Fresh Herb Slaw,Cabbage Salad

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