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Corn Okra Creole 66.png

Corn Okra Creole


  • Author: Brandi Oshea
  • Total Time: 19 minutes
  • Yield: 6 servings 1x

Description

🌽 Enjoy the vibrant and fresh flavors of Corn Okra Creole, a classic southern side dish packed with garden-fresh ingredients.
πŸ”₯ This recipe blends tender okra and sweet corn with Creole spices for a deliciously seasoned, healthy accompaniment to any meal.


Ingredients

Scale

3 cups sliced fresh or frozen okra

2 cups fresh or frozen corn

One 14-ounce can petite diced tomatoes (undrained)

1 tablespoon vegetable oil

1 tablespoon butter

1 diced green bell pepper

Half a medium sweet onion, diced

1 tablespoon tomato paste

1/2 teaspoon Creole seasoning

1/4 teaspoon dried thyme

1 teaspoon hot pepper sauce

Salt and pepper to taste

Optional additions: garlic or small shell shrimp


Instructions

1-Step 1: Preparation Prepare all ingredients by washing and chopping okra, corn, onion, and bell peppers. This mise en place approach makes cooking more efficient and enjoyable. Having everything ready before you start cooking ensures you won’t be scrambling to prep ingredients while others are already cooking, which can lead to uneven cooking results.

2-Step 2: SautΓ© the Aromatics Heat the vegetable oil and butter in a large skillet over medium heat. Add the diced onion and green bell pepper, cooking for 4-5 minutes until softened. This step builds a flavorful base for your dish, allowing the natural sugars in the vegetables to caramelize slightly and develop depth.

3-Step 3: Add Flavor Enhancers If you’re using garlic as an optional addition, this is the time to add it. SautΓ© for 1-2 minutes until fragrant, being careful not to burn it. Then add the tomato paste, stirring constantly for about 30 seconds to cook out its raw flavor and deepen its color.

4-Step 4: Cook the Okra Add the sliced okra to the skillet and cook for 6-8 minutes, stirring occasionally, until tender and slightly browned. Remember that cooking the okra longer helps reduce its sliminess, so don’t rush this step. Allow the okra to develop a slight char on the edges for added flavor complexity.

5-Step 5: Add Remaining Ingredients Mix in the fresh or frozen corn kernels and the can of petite diced tomatoes, including their juices. Bring the mixture to a simmer, allowing the flavors to begin melding together. The liquid from the tomatoes will help create a light sauce that coats all the vegetables.

6-Step 6: Season and Simmer Add the Creole seasoning, dried thyme, hot pepper sauce, and salt and pepper to taste. Reduce heat to low and simmer for 10-15 minutes to blend flavors. This simmering period is crucial for developing the deep, complex flavor that makes Corn Okra Creole so satisfying.

7-Step 7: Final Adjustments Adjust seasonings and consistency as needed. If the mixture seems too thick, add a splash of water. If it’s too thin, continue cooking uncovered to reduce excess liquid. If you’re adding small shell shrimp, add them in the last 3-4 minutes of cooking to prevent them from becoming tough.

8-Step 8: Serving Suggestions Serve hot as a side dish or a light vegetarian main. This Corn Okra Creole pairs beautifully with grilled meats like Balsamic Chicken Breast or can be enjoyed on its own for a satisfying vegetarian meal. It also makes an excellent accompaniment to cornbread for a complete Southern-inspired meal.

Notes

🌢 Cook okra longer to reduce sliminess and improve texture.
πŸ§„ Add garlic or small shell shrimp for extra flavor and protein.
🍞 Pair with cornbread and grilled meats for a classic southern meal.

  • Prep Time: 5 minutes
  • Cooking Time: 14 minutes
  • Cook Time: 14 minutes
  • Category: Side Dish
  • Method: SautΓ©ing
  • Cuisine: Southern, Creole

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 calories
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: Corn Okra Creole,Southern Side Dish,Creole Vegetables,Classic Southern Recipe