Why You’ll Love This chicken stroganoff recipe
- Ease of preparation: This chicken stroganoff recipe is designed for quick and straightforward cooking, ideal for busy weeknights. With simple steps and commonly available ingredients, it takes just about 20 to 30 minutes from start to finish, offering a comforting meal without long prep or cooking times.
- Health benefits: Featuring lean chicken thighs or breast as the main protein, this recipe provides a balanced source of nutrients including protein, vitamins, and minerals. Using fresh mushrooms and onions boosts antioxidants and fiber, while opting for low-fat sour cream or yogurt helps keep the dish light yet satisfying.
- Versatility: The chicken stroganoff recipe is highly adaptable to various dietary preferences. It can easily be made gluten-free by substituting flour with cornstarch, and can be adjusted for lower calories by using yogurt instead of full-fat sour cream. Additionally, the recipe welcomes variation with added veggies or using chicken tenderloin, aligning with your nutrition goals without sacrificing flavor.
- Distinctive flavor: The dish stands out thanks to its rich, creamy sauce combining Dijon mustard, Worcestershire sauce, and a touch of paprika. Browned mushrooms and onions lend an earthy depth, complimenting perfectly tender chicken for a harmonious, flavor-packed dinner experience.
Jump To
- 1. Why You’ll Love This chicken stroganoff recipe
- 2. Essential Ingredients for chicken stroganoff recipe
- 3. How to Prepare the Perfect chicken stroganoff recipe: Step-by-Step Guide
- 4. Dietary Substitutions to Customize Your chicken stroganoff recipe
- 5. Mastering chicken stroganoff recipe: Advanced Tips and Variations
- 6. How to Store chicken stroganoff recipe: Best Practices
- 7. FAQs: Frequently Asked Questions About chicken stroganoff recipe
- 8. chicken stroganoff recipe
Essential Ingredients for chicken stroganoff recipe
Main Ingredients:
- 600g (1.2 lb) boneless, skinless chicken thighs (4-5 pieces) or breast/tenderloin – juicy and tender protein base of the recipe
- 1 tsp garlic powder – enhances flavor with subtle pungency
- Salt and pepper, to taste – essential seasoning to balance taste
- 1 tbsp olive oil, divided – for sautéing and browning chicken and vegetables
- 1 large onion, chopped (or ½ medium onion) – adds sweetness and aromatic depth
- 300g (10 oz) mushrooms, sliced (cremini or white mushrooms) – contribute earthy umami flavor
- 40g (3 tbsp) butter – enriches the sauce and helps sauté vegetables
- 2 tbsp flour (or 1 tbsp cornstarch mixed with 1 tbsp water for gluten-free option) – thickens the creamy sauce
- 2 cups (500 ml) beef broth or chicken broth (low salt) – forms flavorful base for the sauce
- 1 tbsp Dijon mustard – adds tangy sharpness
- 1 tbsp Worcestershire sauce (optional) – deepens flavor complexity
- 2/3 cup (150g) full-fat sour cream or plain yogurt – creates signature creamy, tangy sauce
- Cooked pasta or egg noodles, 250-300g (8-10 oz) – classic accompaniment for serving
- Fresh parsley or chives, chopped (optional) – garnish for freshness and color
Special Dietary Options:
- Vegan: Substitute chicken with plant-based “chicken” and use plant-based sour cream or cashew cream; replace broth with vegetable stock.
- Gluten-free: Use cornstarch or gluten-free flour blend instead of regular flour; verify broth and sauces are gluten-free.
- Low-calorie: Opt for low-fat yogurt in place of sour cream, reduce oil usage, and serve over cauliflower rice instead of noodles for a lighter meal.
How to Prepare the Perfect chicken stroganoff recipe: Step-by-Step Guide
First Step: Prep and Season the Chicken
Slice the chicken thighs or breasts into bite-sized strips. Season thoroughly on all sides with garlic powder, salt, and pepper. This ensures every piece is flavorful from the start.
Second Step: Brown the Chicken
Heat 1 tablespoon olive oil in a large skillet over medium to medium-high heat. Add the chicken pieces carefully and cook for about 4 minutes on each side, or until golden brown and cooked through (internal temperature 165°F/74°C). Remove the chicken onto a plate and set aside to prevent overcooking.
Third Step: Sauté Aromatics and Mushrooms
In the same skillet, add 3 tablespoons butter. Once melted, add the chopped onions and sauté for about 1 minute, until translucent. Add sliced mushrooms and cook them for 6-8 minutes until they become golden and release their moisture, scraping up any browned bits from the pan for extra flavor.
Fourth Step: Make the Sauce Base
Sprinkle the flour (or cornstarch slurry) over the mushrooms and onions. Cook for about 1 minute to remove the raw flour taste. Slowly whisk in half the broth, then pour in the remainder while stirring until the sauce begins to thicken. The gradual and constant stirring avoids lumps and builds a smooth creamy sauce.
Fifth Step: Add Flavor and Creaminess
Mix in the Dijon mustard and Worcestershire sauce (if using). Stir in the sour cream or yogurt off heat to prevent curdling. The sauce may look slightly curdled initially, but gentle heating over low heat for a few minutes will bring it together into a rich creaminess. Adjust seasoning with salt, pepper, or a pinch of nutmeg if you like.
Final Step: Combine and Serve
Return the cooked chicken and any juices on the plate back to the skillet. Simmer together gently for 1-2 minutes to meld flavors and warm through without boiling. Serve hot over cooked pasta or egg noodles. Sprinkle chopped parsley or chives for freshness and a splash of color. Enjoy your flavorful, comforting chicken stroganoff dinner!
For other easy, rich dinners, check out Marry Me Chicken Pasta for a delicious meal idea.
Learn more on sauce preparation with How to Make Chicken Stroganoff.
Dietary Substitutions to Customize Your chicken stroganoff recipe
Protein and Main Component Alternatives
- Swap chicken thighs for boneless turkey breast or chicken tenderloins to change up the protein texture and flavor.
- Use mushrooms alone in vegan or vegetarian variations, adding extra seasoning like smoked paprika or soy sauce for umami.
- Try plant-based chicken alternatives and plant-based sour creams for a vegan-friendly stroganoff.
Vegetable, Sauce, and Seasoning Modifications
- Replace cremini mushrooms with shiitake or portobello for a more robust mushroom flavor.
- Use coconut cream or cashew cream instead of sour cream or yogurt for dairy-free options.
- Add vegetables like peas, carrots, or paprika powder to boost color and nutrition.
- Incorporate fresh herbs such as thyme or dill instead of or alongside parsley and chives for diverse flavor profiles.
Mastering chicken stroganoff recipe: Advanced Tips and Variations
- Pro cooking techniques: Deglaze the pan with a splash of white wine or chicken broth after sautéing vegetables to incorporate those delicious browned bits into the sauce.
- Flavor variations: Add a teaspoon of Worcestershire sauce or a dollop of Dijon mustard for a sharper tang, or stir in fresh tarragon or rosemary for herbaceous complexity.
- Presentation tips: Serve your chicken stroganoff over freshly cooked buttered noodles or creamy mashed potatoes, garnished with bright parsley and a light sprinkle of paprika for color contrast.
- Make-ahead options: Prepare components separately and refrigerate. Reheat gently on the stove, stirring to keep the creamy texture intact ideal for batch cooking and busy nights.
How to Store chicken stroganoff recipe: Best Practices
| Storage Method | Guidelines |
|---|---|
| Refrigeration | Cool the chicken stroganoff to room temperature and store in an airtight container in the fridge for up to 3-4 days to maintain freshness. |
| Freezing | Portion stroganoff into freezer-safe containers. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating. |
| Reheating | Reheat gently on low heat in a saucepan or microwave, stirring occasionally to maintain creaminess. Avoid rapid boiling to prevent curdling. |
| Meal prep considerations | Store sauce and cooked noodles separately to prevent sogginess. Combine just before eating for best texture and flavor. |
FAQs: Frequently Asked Questions About chicken stroganoff recipe
What type of chicken is best for making chicken stroganoff?
Boneless, skinless chicken thighs are ideal for chicken stroganoff because they stay juicy and develop a rich brown crust when seared. Chicken breasts can also be used but tend to cook faster and may dry out more easily. If using breasts, slice them into even pieces to ensure quick, even cooking and prevent dryness.
How do I make the stroganoff sauce creamy without it curdling?
To keep the stroganoff sauce smooth and creamy, add the sour cream off the heat or on very low heat after removing the pan from the stove. Avoid boiling the sauce once sour cream is mixed in, as high heat can cause curdling. Stir gently and cook just until warmed through.
Can I make chicken stroganoff gluten-free?
Yes, to make chicken stroganoff gluten-free, substitute the all-purpose flour used for thickening the sauce with cornstarch or a gluten-free flour blend. Mix the cornstarch with a little cold water before adding it to the sauce to avoid lumps and achieve the right consistency.
What are good side dishes to serve with chicken stroganoff?
Chicken stroganoff pairs well with egg noodles, traditional pasta, or rice to soak up the creamy sauce. Mashed potatoes or creamy polenta are also popular choices. For a low-carb option, try cauliflower rice or steamed vegetables as a healthy, flavorful alternative.
How should I store and reheat leftover chicken stroganoff?
Store leftover chicken stroganoff in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a saucepan over low heat, stirring occasionally to prevent the sauce from separating. Avoid reheating in the microwave at high heat to maintain creamy texture. Freezing is not recommended, as it may affect the sauce’s consistency.
chicken stroganoff recipe
- Total Time: 30 mins
- Yield: 4–5 servings 1x
- Diet: Contains dairy and meat
Description
🍗 Enjoy a creamy and comforting Chicken Stroganoff that is quick to prepare and packed with rich flavors.
🍤 The steak and shrimp twist adds extra protein and a flavorful boost for a hearty dinner everyone will love.
Ingredients
600g boneless, skinless chicken thighs or breast/tenderloin
1 tsp garlic powder
Salt and pepper
1 tbsp olive oil for sautéing and browning
1 large onion, chopped
300g mushrooms, sliced
40g butter
2 tbsp flour
2 cups beef broth or chicken broth
1 tbsp Dijon mustard
1 tbsp Worcestershire sauce
2/3 cup full-fat sour cream or plain yogurt
Cooked pasta or egg noodles, 250-300g
Fresh parsley or chives, chopped
Instructions
First Step: Prep and Season the Chicken Slice the chicken thighs or breasts into bite-sized strips. Season thoroughly on all sides with garlic powder, salt, and pepper. This ensures every piece is flavorful from the start.
Second Step: Brown the Chicken Heat 1 tablespoon olive oil in a large skillet over medium to medium-high heat. Add the chicken pieces carefully and cook for about 4 minutes on each side, or until golden brown and cooked through (internal temperature 165°F/74°C). Remove the chicken onto a plate and set aside to prevent overcooking.
Third Step: Sauté Aromatics and Mushrooms In the same skillet, add 3 tablespoons butter. Once melted, add the chopped onions and sauté for about 1 minute, until translucent. Add sliced mushrooms and cook them for 6-8 minutes until they become golden and release their moisture, scraping up any browned bits from the pan for extra flavor.
Fourth Step: Make the Sauce Base Sprinkle the flour (or cornstarch slurry) over the mushrooms and onions. Cook for about 1 minute to remove the raw flour taste. Slowly whisk in half the broth, then pour in the remainder while stirring until the sauce begins to thicken. The gradual and constant stirring avoids lumps and builds a smooth creamy sauce.
Fifth Step: Add Flavor and Creaminess Mix in the Dijon mustard and Worcestershire sauce (if using). Stir in the sour cream or yogurt off heat to prevent curdling. The sauce may look slightly curdled initially, but gentle heating over low heat for a few minutes will bring it together into a rich creaminess. Adjust seasoning with salt, pepper, or a pinch of nutmeg if you like.
Final Step: Combine and Serve Return the cooked chicken and any juices on the plate back to the skillet. Simmer together gently for 1-2 minutes to meld flavors and warm through without boiling. Serve hot over cooked pasta or egg noodles. Sprinkle chopped parsley or chives for freshness and a splash of color. Enjoy your flavorful, comforting chicken stroganoff dinner!
Notes
🍄 Brown mushrooms and onions thoroughly to unlock deep, savory flavors.
🍗 Use chicken thighs for juicier meat and better browning.
🌾 Substitute flour with cornstarch for a gluten-free sauce option.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner, Main Course
- Method: Sautéing, Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 370 kcal
- Sugar: 3 g
- Sodium: 455 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.2 g
- Carbohydrates: 8.5 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 115 mg
Keywords: Chicken Stroganoff, Steak and Shrimp, Flavor-Packed Dinner, Creamy Chicken