Can I use frozen spinach in the chicken spinach and mushroom bake?

Yes, frozen spinach is a convenient alternative; just thaw and squeeze out excess moisture before adding to the bake to avoid watering down the sauce.

What are good substitutes for chicken in a vegetarian or vegan version?

Firm tofu, tempeh, or commercially available plant-based chicken products work well, providing comparable protein content and texture.

Is this recipe suitable for gluten-free diets?

Absolutely; use gluten-free flour for thickening and select gluten-free breadcrumbs if adding a topping to keep the dish fully gluten-free.

How can I reduce calories in the chicken spinach and mushroom bake?

Reduce cheese amounts, opt for low-fat dairy or plant-based alternatives, and limit added fats such as butter or oil. Adding extra vegetables can also bulk up the dish without many calories.

Can I prepare this dish ahead of time?

Yes, assemble it in advance and refrigerate overnight. Bake fresh before serving, adjusting time slightly for cold dishes. The bake can also be frozen, but reheating may affect texture slightly.

Chicken Spinach and Mushroom Bake Recipe for Easy Dinner

Name: Savory Chicken with Spinach and Mushrooms Recipe for Easy Dinner
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 2 tablespoons olive oil; 6 bone-in chicken thighs; Salt and freshly ground black pepper to taste; 500 grams sliced mushrooms (cremini or white button); 3 tablespoons unsalted butter; 2 cloves garlic, finely minced or sliced; 1 tablespoon plain flour; 1 cup chicken stock (low sodium preferred); 1 cup cream; ½ cup grated Parmesan cheese; 2 cups baby spinach

Description

🍄 This savory chicken with spinach and mushrooms delivers a rich and nutritious meal packed with tender chicken and a creamy Parmesan sauce.
🥬 Combining hearty bone-in chicken thighs with fresh spinach and mushrooms makes for an elegant yet easy-to-make dinner option.

Ingredients

Scale

2 tablespoons olive oil
6 bone-in chicken thighs
Salt and freshly ground black pepper to taste
500 grams sliced mushrooms (cremini or white button)
3 tablespoons unsalted butter
2 cloves garlic, finely minced or sliced
1 tablespoon plain flour
1 cup chicken stock (low sodium preferred)
1 cup cream
½ cup grated Parmesan cheese
2 cups baby spinach

Instructions

1. Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper.
2. Sear chicken skin-side down until golden brown, about 5 minutes per side. Remove chicken and set aside.
3. In the same skillet, sauté mushrooms until soft and browned, about 5-7 minutes. Transfer mushrooms to the plate with chicken.
4. Reduce heat to medium, add butter and garlic; sauté until fragrant, about 1-2 minutes.
5. Sprinkle in flour and stir continuously for one minute to cook out raw flour taste.
6. Slowly pour in chicken stock while stirring to prevent lumps.
7. Add cream and increase heat gently to simmer. Stir in Parmesan cheese until smooth.
8. Return chicken thighs and mushrooms to skillet, lower heat, cover, and simmer 15-20 minutes until cooked through.
9. Add baby spinach, cover, and cook for 2 minutes until wilted. Stir into sauce.
10. Adjust salt and pepper if needed. Serve hot with sides like mashed potatoes or crusty bread.

Notes

🍗 Using bone-in chicken thighs keeps the meat moist and flavorful; boneless can be substituted with adjusted cooking times.
🍷 Add a splash of dry white wine when deglazing the pan after mushrooms for extra depth; omit wine and add lemon juice to brighten flavor.
🥄 Stir sauce continuously while thickening to avoid lumps; use cornstarch slurry if sauce is too thin for a creamy consistency.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Main Dish
Method: Searing and Simmering
Cuisine: American

Nutrition

Serving Size: 1 chicken thigh with sauce and veggies
Calories: 600 kcal
Sugar: 3 g
Sodium: 400 mg
Fat: 40 g
Saturated Fat: 20 g
Unsaturated Fat: 15 g
Trans Fat: 0 g
Carbohydrates: 10 g
Fiber: 3 g
Protein: 70 g
Cholesterol: 200 mg

Keywords: Chicken with Spinach,Chicken Mushroom Skillet,Parmesan Cream Sauce,Easy Dinner